Saturday, February 14th

Not a bad weekend for running last week for the first weekend of February! It was good to see some we haven't seen for a few weeks back on the road. Looked like a good size group for the kickoff of the River Run training as well, I try try to incorporate those runs into route in the weeks to come for those interested in making that part of your run.

Good Luck to everyone running the first leg of the series Hearts on Fire 5k and safe travels to those heading over for the Fly with the Eagles 1/2, should be a couple of great races. For those sticking around I posted a 12 mile Westside run below. Heading south for a few days so I will see you Next Saturday!



Have a Good Run!

Non Running Related:

Water Stops:
4 mi. - Columbia/Wabash
8 mi. - Claremont/Barker

12 Mile Run from Y....7:00 a.m.
Court to MLK
L on MLK/Mary to Franklin
R on Franklin to N. Main
L on N. Main to Morgan Ave.
L on Morgan to 1st Ave.
R on 1st Ave to Ulhorn
L on Ulhorn to Fulton
L on Fulton to Columbia
R on Columbia/Delaware to Wessel (dead end)
L on Wessel (curves around) to Helefrich
L on Helefrich to Mt. Vernon
R on Mt. Vernon to Tekoppel
L on Tekoppel to Broadway
L on Broadway to Barker
L on Barker to Franklin
R on Franklin to 9th
R on 9th to Ohio St.
L on Ohio/2nd to Main St.
L on Main to 6th
L on 6th to the Y......12 mi.


14 Mile Run from Y....7:00 a.m.
Court to MLK
L on MLK/Mary to Franklin
R on Franklin to N. Main
L on N. Main to Morgan Ave.
L on Morgan to 1st Ave.
R on 1st Ave to Ulhorn
L on Ulhorn to Fulton
L on Fulton to Columbia
R on Columbia/Delaware to Wessel (dead end)
L on Wessel (curves around) to Helefrich
L on Helefrich to Mt. Vernon
R on Mt. Vernon to Tekoppel
L on Tekoppel to Broadway
L on Broadway to Barker
L on Barker to Franklin
R on Franklin to 9th
R on 9th to Ohio St.
L on Ohio/2nd to Mulberry
L on Mulberry to Governor
L on Governor to Franklin
L on Franklin to N. Main/Vine
L on N. Main/Vine to 6th
R on 6th to the Y......14 mi.






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Saturday, January 3rd 2015

 

 

Happy New Years! Hope everyone had a great Holiday and a good New Years run! For the first Saturday run of the new year I have posted a new 18 mile route which can easily be adjusted as needed.


See you Saturday!



Water Stops:
4 mi-Harmony Way/Wimberg
8 mi-Franklin/9th
12 mi-Oak Hill/Weinbach


18 Mile Route from YMCA 7:00 am

Court to 2nd
R on 2nd to Fulton
R on Fulton to Columbia
L on Columbia to St. Joe
R on St. Joe to Mesker
Mesker to Wimberg
L on Wimberg to Harmony Way
L on Harmony Way to Mt. Vernon
R on Mt Vernon to Tekoppel
L on Tekoppel to Claremont
L on Clarmont to Barker
L on Barker to Pennsylvania
R on Pennsylvania to St. Joe
R on St. Joe to Ohio
L on Ohio to 9th
L on 9th to Franklin
R on Franklin to 1st Ave
L on 1st Ave to Virginia
R on Virginia/Oakhill to Vogel
R on Vogel to Weinbach
R on Weinbach to Virginia
L on Virginia to Boeke
R on Boeke to Lincoln
R on Lincoln to Lewis
R on Lewis to Walnut
L on Walnut to MLK
L on MLK to Mulberry
R on Mulberry to 2nd
R on 2nd to Vine
R on Vine to 6th to Y.....18 Miles

Create Maps or Search for a route from millions at MapMyRun

Saturday, December 27th

Sorry for the delay, hope everyone had a Merry Christmas. Below is the northside route you know so well, I believe several are joining the Swift team for the Lincoln Trails run, if interested be at the store by 7:00 am to join the caravan.


Have a good run, see you next week!








Water Stops:
4 mi. - Fulton/Ulhorn
8 mi. - 1st Ave./Concord
12 mi. - N. Main/Morgan Ave




16 mile Route from the Y ....7:00 a.m.
6th to Court
L on Court to 2nd Street
R on 2nd/Ohio to Fulton/Greenway
R onto Greenway to Franklin
L on Franklin to St. Joe
R on St. Joe to Delaware/Columbia
R on Columbia to Fulton
L on Fulton to Lohoff
R on Lohoff to 1st Ave.
L on 1st Ave. to Buena Vista
L on Buena Vista to 3rd
R on 3rd/Park/4th (backside of Northpark) to Mill Rd.
L on Mill to Norbourne
R on Norbourne to Cross Gate
R on Cross Gate to Berry
L on Berry to Koehler (street before Central High School)
R on Koehler to 1st Ave.
R on 1st Ave. to Concord
L on Concord to Stratford
R on Stratford to Buena Vista
L on Buena Vista to Stringtown
R on Stringtown to Herndon
R on Herndon to Heidelbach
L on Heidelbach to Morgan
R on Morgan to N. Main
L on N. Main to Columbia
L on Columbia to Heidlebach
R on Heidlebach to Walnut
R on Walnut to MLK
L on MLK to Mulberry
R on Mulberry to 6th
L on 6th to Washington
R on Washington to 2nd
L on 2nd to Adams/Shawnee
R on Adams/Shawnee to Greenway
R onto Greenway to Walnut
R on Walnut to 4th
L on 4th to Vine
R on Vine to 6th to Y....16.1 miles