Saturday, August 8th

"Let me go on...Like I Blister in the Sun, Let me go onnn"...I mean, um, sorry got mixed up there, I mean Congrats to everyone who ran the "Blister in the Sun Marathon" on Sunday, and to everyone who did the "Owensville Watermelon Run", and "Band on the Run" Saturday morning and what had to be one of the cooler "Night Flights" on Saturday night! Lot of great runs and age group awards! 

A big Congrats to all the finishers of the Southern Indiana Tri Team 70.3 on Saturday, that's just strong!

If you haven't picked up a copy of the latest Runners World magazine you need to do so, this month features an article on our own "Mom of 6", Michelle Walker, Great job Michelle!

The YMCA Half Marathon Series kicks off this Saturday with the 5/10k race. Good Luck to everyone on the first leg of three!

Good Luck also to those doing the Fox on the run 5k Friday night in Henderson, and on Saturday the Schweizer Fest Run in Tell City, the Big Blue Riverfront Relay and Glo in the Park 5k in Owensboro!

For those not racing this weekend I have posted a 12 mile route to the East, starting at 6:00 from the Downtown YMCA.

See you Saturday!


Non Running Events:

FRIDAY AUGUST 8th  6:00pm-9:00pm

Water Stops:
3 mi. - Franklin/Alvord
6 mi. - Virginia/Cullen
9 mi. - Lincoln/Alvord

12 Mile Run from Y......6:10a.m.
6th to Vine
L on Vine to N. Main
N. Main to Franklin
R on Franklin to Garvin
L on Garvin to Virginia
R on Virginia/Oak Hill to Willow
R on Willow to Franklin
L on Franklin to Alvord
L on Alvord/Iowa to Wesselman's
Stay to the Right as you enter the park and continue to the
    end of the Par 3 golf course.
Take Right onto path behind golf course and follow to the end
    of parking lot, Left on path to Armory, Right to Division St. @ Boeke.
L on Division to Congress
L on Congress to Virginia
R on Virginia (along Mall) to Cullen (behind Tri-State)
R on Cullen to Division
L on Division to Crosswalk
Take Crosswalk to Cullen
Continue on Cullen to Bellemeade
R on Bellemeade to Lombard
R on Lombard to Lincoln
L on Lincoln to Alvord
R on Alvord to Walnut
L on Walnut to 6th to Y......12.1 mi.

Saturday, August 1st

July went out with a bang, a relay and a race down under! Congrats to all the teams who took part in the Riverside Relay on a muggy Saturday night! Congrats to everyone who survived the Arena Challenge Saturday morning and to Michelle Walker who survived the threat of dingo's and Vegemite sandwiches (80's Men at Work reference for you kids) and finished the marathon on her 7th continent, what a weekend!

And..well....I'm not sure what was going on here???? 

But it looks like a great opportunity for a caption contest....comment below!

Good Luck this weekend to those running the Band on the Run (no relation), the Color Vibe 5k, the Watermelon 4 Miler in Owensville and the USI Night Flight Saturday night!

Below is a very unexciting route out to Central High School and a equally unexciting return that can be trimmed as needed. Also included is the 6 mile Team 13 route.

See you Saturday!


Non Running Events:

Germania Mannerchor Volksfest

July 30th-August 1st

Water Stops:
3 Mile - Lohoff/1st Ave

5 Mile Route from YMCA...6:00am
L on Court to 2nd
R on 2nd to Fulton
R on Fulton to Lohoff
R on Lohoff to 1st Ave
L on 1st Ave to Old Post
L on Old Post to Central Parking Lot...5 miles

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Central 6 mile Training Run

Start at Northwest side of stadium parking lot

Run south to Koehler Dr.

Right on Koehler Dr.

Left on 4th Ave

Right on Mill Rd

Right on Norbourne Lane

Right on Crossgate

Left on Berry Lane

Right on Old Post Road

Right at Central Parking Lot Start (2 mile water stop)

Left on Koehler Dr

Right on First Ave

Left on Concord Blvd

Right on Stratford Ave

Right on Sheridan

Right on Tremont (4-1/2 mile water and freezy pops stop)

Left on Buena Vista

Right on 3rd Ave

Left on North Park Drive
Straight across Mill Rd to 4th Ave

Right on Koehler

Left at Central Parking lot

Water Stops:
3 Mile - Morgan/1st Ave

Return Trip to the Y Post Team 13 From Central Parking Lot...
R on 1st Ave to Mill Rd
R on Mill Rd to 4th Street
L on 4th / 3rd Street to Buena Vista
L on Buena Vista to Tremont
R on Tremont to Fairway
R on Fairway to 1st Avenue
L on 1st Avenue to Morgan
L on Morgan to N. Main
R on N. Main to Columbia
L on Columbia to Garvin
R on Garvin to Walnut
R on Walnut to 3rd Street
R on 3rd to Court
R on Court to 6th 
R on 6th to Y.........7 miles

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Saturday, July 25th

Congrats this week to those who were living the "8 Hour Dream" this past weekend, in some very extreme conditions, well done. And it sounded like those who ran here and with Team 13 earned it as well on a muggy hot Saturday, great work! 

Good Luck this week to everyone taking on the 2nd Annual Arena Challenge, Dash for Donna and the Riverside Relay on Saturday night! G'Luck to Michelle Walker down under and she takes in her 7th Continent, have a G'Dy and a G'Race! 

Okay, below is a 5.5 mile route out to Legends on Green River Road for Team 13 5 mile run, and a 5.5 mile return route to the YMCA, included is also the Team 13 route for your use.

See you Saturday!


Pre-Team 13 Run-6:00 am YMCA

6th to Vine
L on Vine to N. Main
L onto N. Main to Franklin St.
R on Franklin to Kentucky
L on Kentucky to Virginia
R on Vriginia to Willow
R on Willow to Franklin St.
L on Franklin to Boeke
R on Boeke to Sycamore
L on Sycamore to Vann
L on Vann to Division St.
R on Division to Green River Road
R on Green River Road to Legends......5.5 miles

Water Stop:

3 mi. - Franklin/Boeke

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Team 13 Route from Legends
Exit Parking lot
L on Polster
R on Chestnut
L on Congress
R on Lincoln
L on Colony
R on Bellemeade
L on Walnut
R on Chandler
R on Alvord- Water Turn around
R on Bayard Park  
L on Walnut
R on Bellemeade
L on Colony
R on Lincoln
L on Congress
R on Chestnut
L on Polster
Back to Legends

Post-Team 13 Run-from Legends

R on Green River Road to Sycamore

R on Sycamore to Congress

L on Congress to Lincoln

R on Lincoln to St. James

L on St. James to Bellemeade

R on Bellemeade to Willow

R on Willow to Lincoln

L on Lincoln to Kentucky

R on Kentucky to Walnut

L on Walnut to 5th St.

R on 5th to Vine

R on Vine to 6th to Y.....5.5 miles

Water Stop:

3 mi.-Bellemeade/Rotherwood



               

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