A Look Back Before We Move Forward.....

Saturday, December 31st

Best of Luck to all those heading to Alcoa, TN for the Pistol Ultra on New Years Eve and to those staying local and running the Day One Run on the first, Great way to kick off a New Year of running!

New in 2017! 

Ultimate Fit Runner/Walker of the Month

To honor some of the great runners and walkers in the Tri-State, we have created a new Ultimate Fit Runner/Walker of the month!

Visit the new blog on the Tri-State Fitness Website to find more information and to nominate anyone you would like! The first winner will be announced January 1!

Alright, last run of 2016, below is a 16 miler on the Eastside of town, as always plenty of options to turn early and return downtown, taking out the loop around Harrison High School will also remove a mile from the route, whatever you choose enjoy it and look forward to a New Year, new races, new accomplishments and new memories,

See You Saturday!

Water Stops:
4 mile: Vann/Gum
8 mile: Cullen/Bellemeade
12 mile: Sycamore/Alvord



16 Mile Route from YMCA:
6th to Sycamore
L on Sycamore to MLK
R on MLK to Mulberry
L on Mulberry/Bellemeade to Kentucky
R on Kentucky to Washington
L on Washington to Alvord
L on Alvord to Gum
R on Gum to Vann
R on Vann to Pollack
L on Pollack to Green River Rd
L on Green River to Erie
R on Erie (curve behind Wash. Sq. mall) to Washington
R on Washington to Cullen
L on Cullen to Lincoln
R on Lincoln to Fielding
L on Fielding to Lloyd
L along Lloyd to Cullen
L on Cullen to Lincoln
R on Lincoln to Vann
R on Vann to Sycamore
L on Sycamore to Alvord
L on Alvord to Lincoln
R on Lincoln to Benninghoff
R on Benninghoff to Walnut
L on Walnut to Governor 
R on Governor to Franklin
L on Franklin to Mary
L on Mary/MLK to Court
R on Court to 6th to Y.....16. miles

Saturday, December 24th

It was a large group that showed up for the Ultimate Fit Toy Trot on Saturday Morning and they managed to fill the van with toys, thanks to everyone at Ultimate Fit for a great event! Congrats to everyone who took advantage of the warm temps and got in one the last 5k's of the year the Angel Run in Newburgh!

Below is a 12 miler for those with their shopping done and cookies baked. Take a right on Mt. Vernon off Harmony Way and head back down Franklin Street in to the Y to cut off mileage if needed.

See you Saturday, and if not Have a Merry Christmas!

UPCOMING RUNNING EVENTS:

Water Stops:
4mi. - Tekoppel/Broadway
8mi. - Wimberg/Mesker Park Dr.

12 mi. route from YMCA 7:00 a.m.
Court to MLK/Mary
L on MLK to Franklin
L on Franklin to Mt. Vernon
L onto Mt. Vernon to Tekoppel
L onto Tekoppel to Broadway
L on Broadway to Barker
L on Barker to Mt. Vernon
L on Mt. Vernon to Harmony Way
R on Harmony Way to Wimberg
R on Wimberg to Mesker Park
R on Mesker Park to Bement
L on Bement to Mt. Auburn (across St. Joe)
Mt. Auburn to Maryland
L on Maryland to Fulton
R on Fulton to Columbia
L on Columbia to N. Main
R on N. Main to Vine
R onto Vine to 6th
R on 6th to the Y....12.3 mi.