Tuesday, January 16, 2018

Saturday December, 20th




What snow? Sock hats off to those who didn't let the Winter storm keep them inside last Saturday and Sunday and a big Congrats to Cao Pham who traveled back home to take to run the HCMC Half Marathon in Ho Chi Minh City, Vietnam!








Team 13 Reunion


Join us on February 17th for a few fun miles with friends and guilt free pancakes after! We will leave the Downtown YMCA at 7am for a 3 mile run or walk. After, come in for Pancakes and visit with Team 13 friends that you maybe haven't seen since the Half Marathon.

Everyone who joins us for the 3 miles before will receive a $1.00 of coupon for their pancake tickets.



As for this week, below is an all too familiar 16 mile route on the Northside, a return straight down 1st Avenue will cut out any unneeded miles,

See you Saturday! 






UPCOMING RACING ACTION:

January 28th
Downtown YMCA



February 3, 2018
1st Annual Race



Peace Run & Harmony Half Marathon
Training Runs
Starting February17th






Water Stops:
4 mi. - Fulton/Ulhorn
8 mi. - 1st Ave./Concord
12 mi. - N. Main/Morgan Ave



16 mile Route from the Y ....7:00 a.m.
6th to Court
L on Court to 2nd Street
R on 2nd/Ohio to Fulton/Greenway
R onto Greenway to Franklin
L on Franklin to St. Joe
R on St. Joe to Delaware/Columbia
R on Columbia to Fulton
L on Fulton to Lohoff
R on Lohoff to 1st Ave.
L on 1st Ave. to Buena Vista
L on Buena Vista to 3rd
R on 3rd/Park/4th (backside of Northpark) to Mill Rd.
L on Mill to Norbourne
R on Norbourne to Cross Gate
R on Cross Gate to Berry
L on Berry to Koehler (street before Central High School)
R on Koehler to 1st Ave.
R on 1st Ave. to Concord
L on Concord to Stratford
R on Stratford to Buena Vista
L on Buena Vista to Stringtown
R on Stringtown to Herndon
R on Herndon to Heidelbach
L on Heidelbach to Morgan
R on Morgan to N. Main
L on N. Main to Columbia
L on Columbia to Heidlebach
R on Heidlebach to Walnut
R on Walnut to MLK
L on MLK to Mulberry
R on Mulberry to 6th
L on 6th to Washington
R on Washington to 2nd
L on 2nd to Adams/Shawnee
R on Adams/Shawnee to Greenway
R onto Greenway to Walnut
R on Walnut to 4th
L on 4th to Vine
R on Vine to 6th to Y....16.1 miles

Tuesday, January 9, 2018

Saturday, January 13th




Congrats go out to everyone that braved the cold last Saturday morning whether it was the Resolution Run or Group run and those that hit the trails on Sunday, hopefully everyone thaws out this week and we get back to some normal temps. 








It was a good turnout Thursday night at Ultimate Fit for the "Give a Mom a Marathon" Book Signing/Q & A by our own Michelle Walker, if you weren't able to make it out I'm sure she would be happy to sign a copy for you, maybe a Saturday Starbucks Signing???




Best of Luck this weekend to everyone running the Snowflake Derby at USI, Houston Marathon and Louisiana Marathon!


For the rest, below is an Eastside 12 and 14 mile option, cut shorter if needed, I guess we will see what Mother Nature has in store for us this weekend!

See you Saturday!




UPCOMING RACING ACTION:

January 28th
Downtown YMCA



February 3, 2018
1st Annual Race



Peace Run & Harmony Half Marathon
Training Runs
Starting February17th




Water Stops:
4 Mile - Vann/Washington
8 Mile - Lincoln/Plaza Dr

14 Mile Route from YMCA 7:00am
6th to Mulberry
L on Mulberry to Kentucky
L on Kentucky to Lincoln
R on Lincoln to Rotherwood
R on Rotherwood to Bayard Park
L on Bayard to Vann
R on Vann to Covert
L on Covert to Green River Rd
L on Green River to Monroe
R on Monroe to Brentwood (at curve just passed The Carousel)
R onto Brentwood/stay to right and curve around to Washington Ave
R on Washington to Newburgh Road
R on Newburgh to Plaza Dr
L on Plaza Dr to Lincoln
L on Lincoln to Boeke
R on Boeke to Walnut
L on Walnut to MLK
R on MLK to Vine
L on Vine to 6th to Y.....14.0 miles


12 Mile Route from YMCA 7:00am

L on Washington to Cullen
R on Cullen to Lincoln
L on Lincoln to Boeke
R on Boeke to Walnut
L on Walnut to MLK
R on MLK to Vine
L on Vine to 6th to Y.....12.0 miles

Wednesday, January 3, 2018

Saturday, January 6th




Congratulations to everyone that braved the bitter cold temperatures to start the new year off with the Day 1 Run Monday morning, the weather has sure brought some challenging running conditions to start of 2018.



Best of Luck to everyone running the Resolution Run Saturday morning, for the rest of you below to a Westside route, where it’s always warmer.



See You Saturday!







Water Stops:
4mi. - Tekoppel/Broadway
8mi. - Wimberg/Mesker Park Dr.




12 mi. route from YMCA 7:00 a.m.
Court to MLK/Mary
L on MLK to Franklin (or Start at Lamasco)
L on Franklin to Mt. Vernon
L onto Mt. Vernon to Tekoppel
L onto Tekoppel to Broadway
L on Broadway to Barker
L on Barker to Mt. Vernon
L on Mt. Vernon to Harmony Way
R on Harmony Way to Wimberg
R on Wimberg to Mesker Park
R on Mesker Park to Bement
L on Bement to Mt. Auburn (across St. Joe)
Mt. Auburn to Maryland
L on Maryland to Fulton
R on Fulton to Columbia
L on Columbia to N. Main
R on N. Main to Vine
R onto Vine to 6th
R on 6th to the Y....12.3 mi.