Thursday, February 1, 2018

Satuday, February 3rd





Congratulations to everyone that took part in the Snowflake Derby and YMCA Indoor Tri in Evansville last weekend and to those on the road for the Cow Town Marathon and Miami Marathon.








Been a busy week, sorry for the delay, West sider below for Saturday, throw on your favorite teams jersey and be at the YMCA at 7:00, Best of Luck to those running the First Annual Super 6K.


See You Saturday!










UPCOMING EVENTS:







Haynie's Corner The Real Creole Deal

 2/9-2/10



Team 13 Reunion


Join us on February 17th for a few fun miles with friends and guilt free pancakes after! We will leave the Downtown YMCA at 7am for a 3 mile run or walk. After, come in for Pancakes and visit with Team 13 friends that you maybe haven't seen since the Half Marathon.

Everyone who joins us for the 3 miles before will receive a $1.00 of coupon for their pancake tickets.





UPCOMING RACING ACTION:




FEBRUARY 10th



Peace Run & Harmony Half Marathon
Training Runs
Starting February17th








Water Stops:
4 mi. - Columbia/Fulton
8 mi. - Tekopple/Mt. Vernon
12 mi. - Franklin/N. Main


14 Mile Route from the Y....7:00 a.m.

6th to Vine
L on Vine to N. Main
N. Main to Garvin Park
Loop around to the right as you enter the park and continue to Greenway entrance.
L onto the Greenway to Ulhorn (Animal Shelter)
R on Ulhorn to Fulton
L on Fulton to Columbia
R on Columbia to Wabash
R on Wabash to Maryland
L on Maryland to Mt. Auburn
R on Mt. Auburn to St. Joe
Cross St. Joe to Bement
Bement to Mesker Park
R on Mesker Park to Wimberg
L on Wimberg to Harmony Way
L on Harmony Way to Mt. Vernon
R on Mt. Vernon to Tekoppel
L on Tekoppel to Claremont
L on Claremont to Barker
L on Barker to Franklin
R on Franklin to Heidlebach
R on Heidelbach to Walnut
R on Walnut to 4th
R on 4th to Court
R on Court to 6th to Y.........14.1 miles

Tuesday, January 23, 2018

Saturday, January 27th



The Big Thaw....slushy roads would not detour the masses, way to take advantage of the warming temperatures and get the long run in, and Congrats to our California friends who braved the 40 degree temps Sunday at the Pasadena Half Marathon!





Best of Luck this weekend to everyone running the the Snowflake Derby event out at USI, and those participating in the Indoor Triathlon/Duathlon at the Downtown YMCA on Sunday!


The Indoor Triathlon takes place at the Downtown YMCA on Sunday, January 28th from 6am to noon. It's a unique event to watch and is a great one to be a volunteer! 

Email to help out at lejman@ymcaswin.org



Below is the 12, 14 or 16 mile option out on the Eastside, 7:00 from the Downtown YMCA, enjoy this last Saturday of January as we gear up for marathon season and get ready for whatever February throws at us.

See you Saturday!




UPCOMING EVENTS:

Team 13 Reunion

Join us on February 17th for a few fun miles with friends and guilt free pancakes after! We will leave the Downtown YMCA at 7am for a 3 mile run or walk. After, come in for Pancakes and visit with Team 13 friends that you maybe haven't seen since the Half Marathon.

Everyone who joins us for the 3 miles before will receive a $1.00 of coupon for their pancake tickets.







UPCOMING RACING ACTION:


February 3, 2018
1st Annual Race



FEBRUARY 10th



Peace Run & Harmony Half Marathon
Training Runs
Starting February17th




Link to Website



Water Stops:
4 mi. -Vann/Washington Ave.
8 mi. - Lincoln/Plaza Dr.
12 mi. - Franklin/Boeke (8 mi. for 12 mi. Route)




16 Mile Route:
6th to Sycamore
L on Sycamore to Garvin
R on Garvin to Bellemeade
L on Bellemeade to Rotherwood
R on Rotherwood to Bayard Park
L on Bayard Park to Vann
R on Vann to Covert
L on Covert to Green River Rd.
L on Green River to Monroe (along the side of Wash. Mall)
Continue on Monroe/Erie to Washington Ave.
R on Washington Ave. to Newburgh Rd.
R on Newburgh Rd. to Plaza Drive
L on Plaza Dr. to Lincoln Ave.
L on Lincoln to Cullen
L on Cullen to Bellemeade
R on Bellemeade to St. James
R on St. James to Walnut
L on Walnut to Boeke
R on Boeke to Franklin
L on Franklin to Alvord
L on Alvord to Walnut
R on Walnut to 2nd St.
R on 2nd to Court
R on Court to 6th...16.1 mi.


14 Mile Route:
6th to Sycamore
L on Sycamore to Garvin
R on Garvin to Bellemeade
L on Bellemeade to Rotherwood
R on Rotherwood to Bayard Park
L on Bayard Park to Vann
R on Vann to Covert
L on Covert to Green River Rd.
L on Green River to Monroe (along the side of Wash. Mall)
Continue on Monroe/Erie to Washington Ave.
R on Washington Ave. to Newburgh Rd.
R on Newburgh Rd. to Plaza Drive
L on Plaza Dr. to Lincoln Ave.
L on Lincoln to Cullen
L on Cullen to Bellemeade
R on Bellemeade to St. James
R on St. James to Walnut
R on Walnut to 6thSt.
R on 6th to the Y...14.1 


12 Mile Route:
6th to Sycamore
L on Sycamore to Garvin
R on Garvin to Bellemeade
L on Bellemeade to Rotherwood
R on Rotherwood to Bayard Park
L on Bayard Park to Vann
R on Vann to Covert
L on Covert to Professional Blvd.
L on Professional Blvd. to Washington Ave.
Cross Washington Ave. to Meadow (just to the left)
Meadow to Bellemeade
L on Bellemeade to St. James
R on St. James to Walnut
L on Walnut to Boeke
R on Boeke to Franklin
L on Franklin to Alvord
L on Alvord to Walnut
R on Walnut to 2nd St.
R on 2nd to Court

R on Court to 6th...12.1 mi. 

Tuesday, January 16, 2018

Saturday December, 20th




What snow? Sock hats off to those who didn't let the Winter storm keep them inside last Saturday and Sunday and a big Congrats to Cao Pham who traveled back home to take to run the HCMC Half Marathon in Ho Chi Minh City, Vietnam!








Team 13 Reunion


Join us on February 17th for a few fun miles with friends and guilt free pancakes after! We will leave the Downtown YMCA at 7am for a 3 mile run or walk. After, come in for Pancakes and visit with Team 13 friends that you maybe haven't seen since the Half Marathon.

Everyone who joins us for the 3 miles before will receive a $1.00 of coupon for their pancake tickets.



As for this week, below is an all too familiar 16 mile route on the Northside, a return straight down 1st Avenue will cut out any unneeded miles,

See you Saturday! 






UPCOMING RACING ACTION:

January 28th
Downtown YMCA



February 3, 2018
1st Annual Race



Peace Run & Harmony Half Marathon
Training Runs
Starting February17th






Water Stops:
4 mi. - Fulton/Ulhorn
8 mi. - 1st Ave./Concord
12 mi. - N. Main/Morgan Ave



16 mile Route from the Y ....7:00 a.m.
6th to Court
L on Court to 2nd Street
R on 2nd/Ohio to Fulton/Greenway
R onto Greenway to Franklin
L on Franklin to St. Joe
R on St. Joe to Delaware/Columbia
R on Columbia to Fulton
L on Fulton to Lohoff
R on Lohoff to 1st Ave.
L on 1st Ave. to Buena Vista
L on Buena Vista to 3rd
R on 3rd/Park/4th (backside of Northpark) to Mill Rd.
L on Mill to Norbourne
R on Norbourne to Cross Gate
R on Cross Gate to Berry
L on Berry to Koehler (street before Central High School)
R on Koehler to 1st Ave.
R on 1st Ave. to Concord
L on Concord to Stratford
R on Stratford to Buena Vista
L on Buena Vista to Stringtown
R on Stringtown to Herndon
R on Herndon to Heidelbach
L on Heidelbach to Morgan
R on Morgan to N. Main
L on N. Main to Columbia
L on Columbia to Heidlebach
R on Heidlebach to Walnut
R on Walnut to MLK
L on MLK to Mulberry
R on Mulberry to 6th
L on 6th to Washington
R on Washington to 2nd
L on 2nd to Adams/Shawnee
R on Adams/Shawnee to Greenway
R onto Greenway to Walnut
R on Walnut to 4th
L on 4th to Vine
R on Vine to 6th to Y....16.1 miles