Saturday, May 26th

A big Congrats this week to everyone that ran in New Harmony at the first Peace Run & Harmony race, the humid temps and hills did not stop everyone from having some great runs, including several age group medals and overall 3rd place finish from now "out of towner" Craig, way to kill it in your hometown! And Congrats as well as the group that ran Fargo Marathon on Saturday and Denver's Colfax Marathon on Sunday

Best of Luck this weekend to everyone running the Victoria 5/10K on Saturday and the Evansville Memorial Day Run on Monday!

With the recent heat and humidity it's unfortunately time to change, 6:00 am Start this week from the Downtown YMCA, flat Eastsider for those still recovering from the Harmony Hills.

See you Saturday!

Upcoming Non Running Fun:

Upcoming Racing Action:

Water Stops:
3 Mile - Bayard Park/Alvord
6 Mile - Greenriver/Monroe (Ultimate Fit)
9 Mile - Lincoln/Cullen
12 Mile - Walnut/Rotherwood


14 Mile Route from YMCA 6:00am
6th to Mulberry
L on Mulberry to Kentucky
L on Kentucky to Lincoln
R on Lincoln to Rotherwood
R on Rotherwood to Bayard Park
L on Bayard to Vann
R on Vann to Covert
L on Covert to Green River Rd
L on Green River to Monroe
R on Monroe to Brentwood (at curve just passed The Carousel)
R onto Brentwood/stay to right and curve around to Washington Ave
R on Washington to Newburgh Road
R on Newburgh to Plaza Dr
L on Plaza Dr to Lincoln
L on Lincoln to Boeke
R on Boeke to Walnut
L on Walnut to MLK
R on MLK to Vine
L on Vine to 6th to Y.....14.0 miles


12 Mile Route from YMCA 6:00am
L on Washington to Cullen
R on Cullen to Lincoln
L on Lincoln to Boeke
R on Boeke to Walnut
L on Walnut to MLK
R on MLK to Vine
L on Vine to 6th to Y.....12.0 miles

Saturday, May 19th

Congrats go out to everyone that took part in the Newburgh Rivertown Trail 5k/8k, looked like a lot of age groupers, and the Evansville Rockin River City Ride & Run on Saturday, as well as the big group that turned out for the last training run at Lamasco!

It's race weekend, Best of Luck to everyone heading to New Harmony for the Peace Run & Harmony Half, 12K & 5K and to those running the Fargo Marathon, Horse Capital Marathon, Rite Aid Cleveland Marathon and Cellcom Green Bay Marathon.

For those not racing this weekend I have posted a 12 & 16 mile option below, comment if interest in an early start this week to beat the heat.

Time Change:
It seems that we have moved right into summer, due to the temperature change we will move the start time to 6:00am starting May 26th!

See you Saturday!

NON RUNNING FUN:

Saturday, May 19th

UPCOMING RACING ACTION:

Water Stops:

3 mi. - Entrance to Wesselman's
6 mi. - Virginia/Cullen (behind Tri-State)
9 mi. - Lincoln/Alvord
12 mi. - Bellemeade/Walnut Lane


16 Mile Run from Y......7:00 a.m.
6th to Vine
L on Vine to Division
R on Division/John St. to Garvin
L on Garvin to Virginia
R on Virginia/Oak Hill to Vogel
R on Vogel to Boeke
R on Boeke to Wesselman's
Stay to the Right as you enter the park and continue to the
end of the Par 3 golf course.
Take Right onto path behind golf course and follow to the end
of parking lot, Left on path to Armory, Right to Division St. @ Boeke.
L on Division to Congress
L on Congress to Vogel
R on Vogel to Royal
R on Royal to Virginia
R on Virinia to Cullen (behind Tri-State)
L on Cullen to Division
L on Division to Crosswalk
Take Crosswalk to Cullen
Continue on Cullen to Washington Ave.
R on Washington to Erie/Monroe (road behind Washington Sq. Mall)
L on Erie/Monroe around to Green River Road
L on Green River to Covert
R on Covert to Professional Blvd.
R on Professional Blvd. to Washington Ave.
Cross Washington to Meadow
Take Meadow to Bellemeade
L on Bellemeade to St. James
R on St. James to Walnut
L on Walnut to 5th
R on 5th to Court
R on Court to 6th to Y......16.1 mi.


12 Mile Run from Y......7:00 a.m.
6th to Vine
L on Vine to Division
R on Division/John St. to Garvin
L on Garvin to Virginia
R on Virginia/Oak Hill to Willow
R on Willow to Franklin
L on Franklin to Alvord
L on Alvord/Iowa to Wesselman's
Stay to the Right as you enter the park and continue to the
    end of the Par 3 golf course.
Take Right onto path behind golf course and follow to the end
    of parking lot, Left on path to Armory, Right to Division St. @ Boeke.
L on Division to Congress
L on Congress to Virginia
R on Virginia (along Mall) to Cullen (behind Tri-State)
R on Cullen to Division
L on Division to Crosswalk
Take Crosswalk to Cullen
Continue on Cullen to Bellemeade
R on Bellemeade to Lombard
R on Lombard to Lincoln
L on Lincoln to Alvord
R on Alvord to Walnut
L on Walnut to 6th to Y......12.1 mi.

Saturday, May 12th

Congratulations to everyone that took the Swat Challenge and ran the Indy Mini, Strollin Jim, Flying Pig Marathon, Pittsburgh Marathon, Providence Marathon and the big Cinco de Mayo group that showed up at Ultimate Fit for Peace Run & Harmony training and breakfast burritos, Thanks to the Ultimate Fit crew for hosting!

Best of Luck to everyone running the Newburgh Rivertown Trail 5k/8k and the Evansville Rockin River City Ride & Run on Saturday!

Peace Run & Harmony Training moves back to Lamasco for the final week. so the options are the 1.2 ish run from the YMCA at 6:45am for the 8.0 mile training run and the mile back to the Y, or the Westside route below from the YMCA at 7:00, add on the back end as needed.

Happy Mother's Day to all the Mother's

See you Saturday!

NON RUNNING FUN:

UPCOMING RACING ACTION:

8 mile Peace Run & Harmony Training Run
L on Franklin
L on Mary
L on W Virginia
R on Fulton
L on Columbia/Delaware
R on Wabash
*Water Wabash-near Maryland 2x
L on Maryland
R on St Joe
L on Mesker
L on Wimberg
L on Harmony Way
L on Maryland
R on Sontag
*Water/Gatorade-Sontag near bottom
L on Mt Vernon
L on Franklin
R on 12th
L on Indiana
L on Wabash
R on Columbia
R on Fulton
R on Franklin
Back to Lamasco

 BOR 12 Mile Run from Y....7:00 a.m.

Court to MLK

L on MLK/Mary to Franklin

R on Franklin to Heidelbach

L on Heidelbach to Morgan Ave.

L on Morgan to 1st Ave.

R on 1st Ave to Ulhorn

L on Ulhorn to Fulton

L on Fulton to Columbia

R on Columbia/Delaware to Wessel (dead end)

L on Wessel (curves around) to Helefrich

L on Helefrich to Mt. Vernon

R on Mt. Vernon to Tekoppel

L on Tekoppel to Broadway

L on Broadway to Barker

L on Barker to Franklin

R on Franklin to 9th

R on 9th to Ohio St.

L on Ohio/2nd to Main St.

L on Main to 6th

L on 6th to the Y......12 mi.

Water Stops:

4 mi. - Columbia/Wabash

8 mi. - Claremont/Barker