This week it looks like, To the Finish, has a race at Friedman Park in Newburgh, The Hopefest, and Hope Run 5K, so if you want a race, get signed up and run it! Good luck to Martha and Laura running the Coffee Milk Marathon in Rhode Island on Sunday!
The training run this Saturday will be at Yoga 101 on Lincoln Avenue, and will be 10 miles, so if that is all you want, just join up with them at 7. If you want more, start at the Y and add 7 more miles for the out and back. If you start at the Y, you will need to leave early enough to give yourself time to get 3.5 mile in before the 7 am start there. There will probably be extra miles posted for those wanting to meet at Yoga 101. The Loop Group will meet at the small parking lot near Lincoln at 7:00 am Saturday. Have fun out there on the roads, and as always run cautiously!
Goal for 2019
Not to be Better Than Anyone Else,
But to be Better Than I Used to Be
HIGHLIGHTS FROM THE PAST WEEKEND
HIG
UPCOMING RACES
TRI-STATE FITNESS
4.20 River City 10 Miler Presented by Ultimate Fit
4.28 Run the Vineyard @ Boucherie Winery
6.15 Blazin' Glazin' Race
7.4 Patriot Race
7.20 Orangetheory Fitness Evansville 5K
8.24 Kona Ice of Evansville Race
9.21 Farmer & Frenchman Winery Run
11.3 The Stache Dache
To The Finish
HOPEFEST & Hope Run 5K
Friedman Park
2700 Park Dr
Newburgh, IN
Saturday,
April 6
Wildcat Runaway 5K Race/Walk
Jasper High School
1600 St. Charles Street
Jasper, IN
Saturday,
April 13
YMCA 5K on the Runway
Tri State Aero
6101 Flightline Dr
Evansville, IN
Saturday,
April 13
St. Jude Give Hope. Run. 5K
Burdette Park
5821 Nurrenbern Rd
Evansville, IN
Saturday,
April 27
EPD Foundation SWAT Challenge 5K
Four Freedoms Monument
201 SE Riverside Dr
Evansville, IN
May 4 @ 7:00 am
Bringing Fitness 2 Life EVSC 5K
North High School Track
15331 Highway 41 N.
Evansville, IN US 47725
May 4 @ 8:00am
Newburgh Rivertown Trail 5K & 8K
Newburgh Town Hall
23 W. Jennings St
Newburgh, IN
May 11 @ 8:00 am
Just Imagine 5K
Noble Park
2915 Park Ave
Paducah KY 42001
May 18 @ 8:00 am
Memorial Day Run 5K and 10K run/walk
Garvin Park
1600 N Main St
Evansville, IN
May 27 @ 8:30 am
Mt. Carmel Library 5K
Mount Carmel Library
727 N Mulberry St
Mt. Carmel, IL
June 8 @ 8:00 am
Blazin' Glazin' Race
June 15
RISE UP AND RUN
Peace Run & Harmony Half Marathon
May 5 @ 8:00 am
Girls Run The World 5K @ Garvin Park
May 11 @ 8:00 am
RedHawks Armed Forces Day 5K @ Evansville National Guard Armory
May 18 @ 8:00 am
Drive
Yoder, IN
Saturday
April 27
Peace Run & Harmony 5K
May 4 @ 8:00 am
Peace Run & Harmony Half Marathon
May 5 @ 8:00 am
Girls Run the World 5K @ Garvin Park
May 11 @ 8:00 am
RedHawks Armed Forces Day 5K @ Evansville National Guard Armory
May 18 @ 8:00 am
ROAD TRIPPIN (Marathon/Half races)
April
Coffee Milk marathon in Rhode Island: Martha Klueh, Laura Hudson
Boston Marathon April 15 Maria Wahl,
St. Jude Nashville April 25-28
May
Lincoln Nebraska: Martha Klueh, Laura Hudson,
Vermont City: Martha Klueh, Laura Hudson
June
Missoula: Martha Klueh, Vivian Wilson, Jen Roes
Revel Mount Hood: June 29 Maria Wahl
July
Jack and Jill: Full and Half marathon
Martha Klueh, Laura Hudson, Ellen Van Royen, Miki Fields, Ted and Diane Barron
Sept
Sandia Crest NM: Sept 14, Martha Klueh, Laura Hudson
Quad Cities Sept 22
qcmarathon.org/
Oct
Hartford Connecticut: Martha Klueh, Laura Hudson
,
Chicago Marathon October 13, Maria Wahl
Idaho
Nov
NYC Marathon Nov. 3, Maria Wahl
Rt 66: Nov 23, 24, Martha Klueh
Indianapolis Monumental Marathon Nov 9, Maria Wahl
Kool Aide Drinkers (Ultra Marathon races)
Backside Trail Marathon
https://ultrasignup.com/register.aspx?did=62069
Mary Striegel Nienaber
April 28, 2019
Strolling Jim
https://ultrasignup.com/register.aspx?did=57761
Mary Striegel Nienaber
May 4, 2019
Ruts Oak Ridge: May 18
Ruts Paducah: June 8
Ruts Corydon: July 6
Tunnel Hill 50, 100 Mi.: Nov 9
Tunnel Hill Marathon Nov 10
THIS WEEKS TRAINING
BOR ROUTE
from Y
6th to L on Sycamore
R on Garvin
L on Walnut
R on Kentucky
L on Lincoln
to Yoga 101
R on Villa
L on E Sycamore
L on St James
Turn around @ Washington
Follow St James
L on Bayard Park
R on Willow
R on Bellemeade
L on Rotherwood
Water
R on E Walnut St
L on Alvord
Water
Cross over Bridge
L on Alvord
R on Iowa
Cross Boeke into Wesselmans
L to do Small Loop in park
Head back out of Park
L on Boeke
L on Sycamore
Water
R on Dexter
L on Bayard Park
L on Walnut Lane
Cross Lincoln in State Hospital
Turn R first road
L around lake
R on Lincoln (don't cross)
R on Vann
L on Sycamore
L on Villa
Back to Yoga 101
R on Lincoln
R on Lewis
L on Walnut
R on 6th to Y
17 Miles
PRH
Yoga 101 7 am
R on Villa
L on E Sycamore
L on St James
Turn around @ Washington
Follow St James
L on Bayard Park
R on Willow
R on Bellemeade
L on Rotherwood
Water
R on E Walnut St
L on Alvord
Water
Cross over Bridge
L on Alvord
R on Iowa
Cross Boeke into Wesselmans
L to do Small Loop in park
Head back out of Park
L on Boeke
L on Sycamore
Water
R on Dexter
L on Bayard Park
L on Walnut Lane
Cross Lincoln in State Hospital
Turn R first road
L around lake
R on Lincoln (don't cross)
R on Vann
L on Sycamore
L on Villa
Back to Yoga 101
10 miles
The Loop Group
State Hospital 7:00am
State Hospital 7:00am
Loop 1
South out of lot
R out of lot
R at intersection
R at back of park
Big loop R around lake
Exit park L across Lincoln to Walnut Lane
Straight on Walnut Lane
R on Chandler
R on Alvord
R on Lincoln
L into park to car 3.37
South out of lot
R out of lot
R at intersection
R at back of park
Big loop R around lake
Exit park L across Lincoln to Walnut Lane
Straight on Walnut Lane
R on Chandler
R on Alvord
R on Lincoln
L into park to car 3.37
Loop 2
Exit park onto Lincoln
L on Lincoln
R on Colony
Follow Colony L onto Blue Ridge Rd.
R on Bellemeade
R on Kenmore
L on Hebron
L on Lincoln
R into park to car 6.17
Exit park onto Lincoln
L on Lincoln
R on Colony
Follow Colony L onto Blue Ridge Rd.
R on Bellemeade
R on Kenmore
L on Hebron
L on Lincoln
R into park to car 6.17
Loop 3
Exit park to Lincoln
R on Lincoln
R on Dexter
L on Walnut
L on St. James
R on Lincoln
R on Roosevelt
R on Walnut
L on St. James
R on Sycamore
Cross Vann onto path at EYB ball field
L on path
Follow path R back to Buffalo Trace Council
R onto path just past buffalo statue
L into State Hospital grounds
R to make big loop around lake to car 8.97
Exit park to Lincoln
R on Lincoln
R on Dexter
L on Walnut
L on St. James
R on Lincoln
R on Roosevelt
R on Walnut
L on St. James
R on Sycamore
Cross Vann onto path at EYB ball field
L on path
Follow path R back to Buffalo Trace Council
R onto path just past buffalo statue
L into State Hospital grounds
R to make big loop around lake to car 8.97
Loop 4
Exit park to Lincoln
L on Lincoln
L on Congress
R on Sycamore
R on Harrison Blvd.
R on Chestnut
R on Euclid
L on Sycamore
L on Congress
R on Lincoln
R into park to car 12.07
Exit park to Lincoln
L on Lincoln
L on Congress
R on Sycamore
R on Harrison Blvd.
R on Chestnut
R on Euclid
L on Sycamore
L on Congress
R on Lincoln
R into park to car 12.07
