Thursday, July 2, 2020

July 4, 2020

Happy Independence Day to all!  It may feel like a firecracker this week!  Temps in the 90s for Saturday!  Last weekend was the kickoff for Team 13 at Ultimate Fit, and hopefully everyone was able to get the information, and get signed up for another year!  If not, get with the Y and sign up.  Some ran the, Howl at the Moon race at Angel Mounds, and hopefully had a good time!

This weekend the BOR will again start from the Y at 6 am, and run out to join Run Walk 812 at Howell Park at 7 am, for some hot and sweaty or glistening, hills.  

In racing, The Patriot Race is at Garvin Park at 8 am July 4th.  Get with Tri-State Fitness for more information.  Check with the race directors for related virtual races, and have fun out there!

To The Finish

Tri-State Fitness


Team 13 is getting ready to start, with a few modifications for safe running this year, if you can't make it Saturday at Ultimate Fit, check out the sites below for training or signing up for the series races.
https://evansvillehalfmarathon.org/training/



Enjoy your run, and As always, be courteous and thoughtful to the drivers while running the streets!


Goal for 2020

Don't get the Covid 19 virus
And
Not to be Better Than Anyone Else,
But to be Better Than YOU Used to Be!
(changed that because it's not hard for you to be better than I used to be)




Curt, Cindi, and the Group at Ultimate Fit are open for those needing new shoes or equipment, so while checking out the Team 13 event, go in and check out the showroom. For logging all those miles, look to them for a pretty full line of hydration equipment as the weather heats up!

HIGHLIGHTS FROM THE PAST WEEK










UPCOMING RACES


TRI-STATE FITNESS

  Patriot Race 5 K
Garvin Park
July 4, 8 am

RISE UP AND RUN
Freedom Solo Runs
4 Freedom Monument
July 18 - July 31
TO THE FINISH

Race For The Warrior 5K
Fort Wayne International - Air Trade Center
12602 Global Drive
Yoder, IN
August 1, 9 am

Evansville Labor Day Run
Goebel Soccer Complex
Sept. 7, 9 am
Laufenfest 2020
5K race
September 19, 


THIS WEEKEND ROUTES

BOR
Start at Y 6:30 am
12.1 mi
6th to L. Court
R on 2nd/Ohio Street
R St. Joe
L Lloyd/Penn.
L Lemcke
R Austin
L Barker 
R on Emerson
R on Irvington
L on Broadway
R on Tekoppel
R on Franklin –Water at top
L on Barker
L Mt. Vernon 
R on Harmony
R on Maryland
R on Sontag
L on Mt Vernon 
L on Franklin
L on St. Joe 
R on Maryland 
R on 9th
R on Indiana
R on 12th
L on Franklin –water @ Pizza King
U-turn Franklin to East
R Garfield
R Illinois
L Mary
R Court St.
L 6th to Y
12.1 Mi.

14.4 mi
Start at Y 7am.
6th to L. Court
R on 2nd/Ohio Street
R St. Joe
L Lloyd/Penn.
L Lemcke
R Austin
L Barker
R on Emerson
R on Irvington
L on Broadway
R on Tekoppel
R on Franklin –Water at top
L on Barker
L Mt. Vernon 
R on Harmony
R on Maryland
R on Sontag
L on Mt Vernon 
L on Franklin
L on St. Joe 
R on Maryland 
R on 9th
R on Indiana
R on 12th
L on Franklin –water @ Pizza King
R on Barker
R W Virginia
Dogleg L at St. Joe to W Virginia
L N 10th Ave
R W Delaware
R N Heidelbach
R Walnut
R 6th to Y
14.4 Miles

R W 812 
8 mile core route:
R on Barker
R on Emerson
R on Irvington
L on Broadway
R on Tekoppel
R on Franklin –Water at top-sk
L on Barker
L Mt. Vernon
R on Harmony
R on Maryland
R on Sontag
L on Mt Vernon
L on Franklin
L on St. Joe
R on Maryland
R on Wabash
R on Indiana
R on 12th
L on Franklin
L on Barker
Back to Howell 

10 mile
R on Barker
R on Emerson
R on Irvington
L on Broadway
R on Tekoppel
R on Franklin –Water at top
L on Barker
L Mt. Vernon
R on Harmony
DO NOT TURN ON MARYLAND
R on Wimberg
R on Mesker
R on St Joe
L on Maryland
R on Wabash
L on Columbia/Delaware
R on Fulton
R on Franklin –
L on Barker
Back to Howell


4 mile
Leaving Howell Park - 7 am
R on Barker
R on Emerson
R on Irvington
L on Broadway
R on Tekoppel
R on Franklin -water at top
R on Barker
Back to Howell Park

6 mile- Howell Park
R on Barker
R on Emerson
R on Irvington
L on Broadway
R on Tekoppel
R on Franklin –Water -sk
L on Barker
L Mt. Vernon
R on Harmony
R on Maryland
R on Sontag
L on Mt Vernon
L on Franklin
Turn around at Pizza King - Water
Follow Franklin
Up the hill
L on Barker
Back to Howell





Thursday, June 25, 2020

June 27, 2020

Here we go into the last weekend in June, and with a couple of cool days, hopefully this weekend and maybe just a little rain.  Last weekend we joined 812 at Forefront Therapy on 1st street, and were able to run a wide assortment of distances.  Hope you found one that met your training needs!

This weekend the BOR group will start at the Y at 6 am, and venture out to Ultimate Fit, where 812 joins up to help promote the kickoff of the group formerly known at Team 13, at their open house event.  The Y is hosting a promotional event from 7 to 9 am, to let you know what is happening and to allow for sign-ups, picking up t-shirts and training information.  There will be 3,6, and 8 mile routes available starting at 7 am.  If not signed up, bring $20 for Y members, and $40 for non-members.

In racing, things are still slow, but Rise up and Run has a 5K night race at Angel Mounds Friday starting at 8 pm.  If you want to race, get with them and sign up.
Some of the Virtual races are still going on, so get with one of the race directors to see if you can still get one in.

For Tri-State Fitness Virtual races see this link. Virtual Races USA
For other race information:

To The Finish

Tri-State Fitness


Rise up and Run


Team 13 is getting ready to start, with a few modifications for safe running this year, if you can't make it Saturday at Ultimate Fit, check out the sites below for training or signing up for the series races.

https://evansvillehalfmarathon.org/training/


Evansville Half Marathon


Enjoy your run, and As always, be courteous and thoughtful to the drivers while running the streets!

Goal for 2020

Don't get the Covid 19 virus

And
Not to be Better Than Anyone Else,
But to be Better Than I Used to Be!





Curt, Cindi, and the Group at Ultimate Fit are open for those needing new shoes or equipment, so while checking out the Team 13 event, go in and check out the showroom. For logging all those miles, look to them for a pretty full line of hydration equipment as the weather heats up!
HIGHLIGHTS FROM THE PAST WEEK
















UPCOMING RACES


RISE UP AND RUN

Howl at the Moon
Night Time Trail Run 5 K
Angel Mounds
June 26, 8 pm

Freedom Solo Runs
4 Freedom Monument
July 18 - July 31


TRI-STATE FITNESS

  Patriot Race 5 K
Garvin Park
July 4, 8 am


TO THE FINISH

Race For The Warrior 5K
Fort Wayne International - Air Trade Center
12602 Global Drive
Yoder, IN
August 1, 9 am


Laufenfest 2020
5K race
September 19, 


THIS WEEKEND ROUTES


BOR
Y 6am

Court to
L on Liberty Way
R on Lincoln
R on Benninghof
L on Bayard Park
R on Vann
L on Washington
R on Greenriver
to Ultimate Fit
Return
R on Greenriver
L on Bellemeade'
R on 6th 
to Y
10.75 mi.

R W 812
Ultimate Fit 7 am
3 or 6 mile
R on Monroe
L on Erie
R on Monroe
*L on Royal
R on Washington
R on Newburgh Rd
L on Plaza
Water -3 mile turn around
Follow plaza
Cross Lincoln
L on Wilson
*Right on Walnut
R on Meade
R on Lincoln
R on Martin
L on Walnut
L on Wilson
Follow Plaza
R on Newburgh
L on Washington
L on Royal
R on Monroe
Back to Ultimate


8 mile
R on Monroe
L on Erie
R on Monroe
*L on Royal
R on Washington
R on Newburgh Rd
L on Plaza
Water
Follow plaza
Cross Lincoln
L on Wilson
*Right on Walnut
R on Meade
*L on Lincoln
L on Fuquay
R on E Walnut
Follow around Cracker Barrel
L on Eagle Crest
R on East Walnut
L on Fuquay
R on Lincoln
R on Meade
L on Walnut
L on Wilson
Follow Plaza
R on Newburgh Rd
R on Washington
L on Royal
R on Monroe
Back to Ultimate