Wednesday, September 24, 2014

Saturday, September 27 **UPDATED**







Congratulations go out this week to everyone who ran the Chandler 8k Saturday and the Lincoln Trails and Air Force Marathonon Sunday! Looked like everyone had a great run and good times.











Lots of racing action to be had this weekend, Otters Race Saturday in Evansville, the Wag/Walk and Wear the Cape in Henderson, Pumpkin Run 5k in Poseyville and moving back to Sunday and to the Eastside the Komen Race for the Cure, and at least one person heading to Berlin..Safe travels!......Looks like the fall racing season is here!


Now for Saturday morning, at the time of posting I have yet to get the "Team 13" 8 mile route from the YMCA at 7:00, keep an eye out for updates if I get it. I have included an 8 mile run if anyone is interested in running at 6:00 or if getting in a few before Team 13 it can be cut short.

See you Saturday!


Don't Forget.........

 



Water Stops:
4 mi. - Heidelbach/Herndon


8 Mile Route from Y....6:00 a.m.
6th to Walnut
L on Walnut to Governor
L on Governor to Columbia
R on Columbia to Garvin
L on Garvin to Stringtown
R onto Stringtown to Olmstead
L on Olmstead to Heidelbach
L on Heidelbach to Morgan
R on Morgan to N. Main
L on N. Main to Columbia
R on Columbia to Fulton
L on Fulton to 2nd
L on 2nd to Cherry
L Cherry to 4th
L on 4th to Court
R on Court to 6th to Y.......8.1 mi.


Team 13 – 8 Miler from the YMCA 9/27/2014
Left on Vine from the YMCA to Main Street
Follow North Main into Garvin Park Veer Left at fountain (1.5 miles)
Curve around the lake to the right (Read to Reis)
Turn left on Herndon and then left on Richardt (Libby and Mom's)
Enter the Greenway off of Richardt - Water station 2 miles
Head left on the Greenway-Follow the Greenway to Ohio Street - water on Grove at Fligeltaub 4.75 miles
Cross Ohio Street and continue on the Greenway past Tropicana to Court Street
Left on Court and then right on Third - water just off Third on Main in front of Swift Athletics 7.2 miles
Left on Mulberry to left on 6th Street Finish at the YMCA (8.2 miles)

Wednesday, September 17, 2014

Saturday, September 20th





Looked like everyone had a great run in Terre Haute last Saturday, congrats to everyone on some fast times, also appeared we were well represented at the Fido 5k, well done! Good Luck to those running the Race for Recovery 10/5k and the Chandler Day 8k this weekend.








I am posting a 12/10/8 mile option below and a 6:00 am start for those Greenwayed out. I have also included the "Team 13" route starting at 7:00 am from the YMCA.


See you Saturday!




 


Jazz & Wine Fest BOR Pre Party
Join us from 5:30 - 7:00 pm Saturday June 20th for appetizers and drinks before heading down to the Jazz & Wine Fest on Main Street, call when you arrive and we will meet you downstairs.
329 Main Street, 5B 
(812) 430-4802 or (812)459-2738
RSVP via email jalvey518@gmail.com



September Pizza: Knob Hill, Newburgh, IN









Pleasant surprise is how I would describe this months pizza stop! We had been told Knob Hill had a good crispy pizza, but we wanted to see for ourselves. Great atmosphere to start, we ordered the Veggie minus olives and split the greek salad which was very fresh. The pizza came out and lived up to the hype, crisp crust, sweet but not overly sweet sauce and generous toppings. Overall a great experience and highly recommended!





Shoe Rating: 4.5




Water Stops:
3 mi. - Bement/Mesker Park Dr
6 mi. - Franklin/Wabash
9 mi. - Heidelbach/Franklin



12 Mile Route From the Y...6:00 a.m.
6th to Court
L on Court to 2nd Street
R on 2nd to Fulton
R on Fulton to Columbia
L on Columbia to Wabash
R on Wabash to Maryland
L on Maryland to Mt. Auburn
R on Mt. Auburn to St. Joe
Cross St. Joe to Bement (to the left)
Bement to Mesker Park Dr.
R on Mesker Park to Wimberg
L on Wimberg to Harmony Way
L on Harmony Way to Maryland
L on Maryland to St. Joe
R on St. Joe to Franklin
L on Franklin to 1st Ave.
L on 1st Ave. to Columbia
R on Columbia to N. Main
L on N. Main into Garvin Park
R at the Fountain onto Maxwell
Maxwell to Heidelbach
R on Heidelbach to Walnut
R on Walnut to MLK
L on MLK to Mulberry
R on Mulberry to 2nd
R on 2nd to Sycamore
R on Sycamore to 6th to Y ....12 mi.





*8 mile route: Continue Franklin to Mary, Mary to MLK, MLK to Sycamore, Sycamore to 6th to Y.





*10 mile route: Continue Columbia to Heidelbach, Heidelbach to Walnut, Walnut to 4th, 4th to Sycamore, Sycamore to 6th to Y.







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"Team 13" 11 Mile Route-YMCA 7:00am

Head southeast on SE 6th St toward Locust St
Turn right onto Locust St
Turn Left 1st Street
Turn Right on Shawnee
Turn Right on the Greenway
Head west - left on W Maryland St
Turn Left onto St Joseph Ave
Turn left onto W Franklin St
Turn Left on the Greenway to Garvin Park
At Garvin Stay Left past the Restrooms
Around the park to Main to Sycamore
Turn right onto Sycamore St
Turn right 6th Street
Back to the Y
Distance 11.01 mi            

Wednesday, September 10, 2014

Saturday, September 13th


 
 

Congrats to everyone on the great results in the YMCA 15k Saturday morning, it was great to seeing everyone heading out, still smiling at that point! It's setting up to be some great finishes for the series in October! Congrats also everyone who took it on the road last weekend, always fun to see the pictures and get a little taste of what it's like elsewhere.







Good Luck this weekend to those heading up to Terre Haute for the 1/2 marathon and to those staying home for the Fido Run.

Team 13 heads to Wesselman Park this week for the annual 10 Mile Cookie Run, below is a 6 mile route from the Y and a 4 miler back, leaving downtown around 6:00 am. Dress warm....

See you Saturday!








Pre Run from YMCA - 6:00am

6th to Vine
R on Vine to Riverfront
L on Riverfront to Walnut
L on Walnut to 2nd
R on 2nd to Washington Ave
L on Washington Ave to Lodge
L on Lodge to Bayard Park
R on Bayard Park to Weinbach
L on Weinbach to Lincoln
R on Lincoln to St James
L on St James to Walnut
R on Walnut to Vann
L on Vann to Lloyd
Cross Lloyd and run along path/parking lot
Take path along back of golf course into
Wesselmans............6.1 miles




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Return Trip to YMCA
Eat Cookies
Head out of Wesselman Park onto Iowa/Alvord
Alvord to Walnut
R on Walnut to 5th
R on 5th to Court
R on Court to 6th to Y....4.1 miles



Wesselman’s "Team 13" 10 Miler
Depart shelter house turning R into park taking "big loop"
Repeat taking "little loop"
Depart park crossing Boeke onto Iowa/Alvord
STR on Alvord crossing Lloyd Exp. via overpass to Harper School
L on Sycamore, crossing Vann
L onto gravel path, follow path around Boy Scout Center
L onto main road, loop around the State Hospital grounds
Follow the path back the same way you came in
Cross Vann at Sycamore, STR on Sycamore to L on Alvord
STR on Alvord, crossing Lincoln and Bellemeade, to L Bayard Park
STR on Bayard Park to R on Walnut Lane
Walnut Lane to immediate R on Chandler
STR on Chandler to L on Alvord
STR on Alvord to Washington
Turn around and return STR on Alvord to Lloyd
Cross Lloyd via overpass, follow Alvord/Iowa back to Park

Water & Gatorade: 
Sycamore and St James pass twice at mile 2.8 and 5.3
Freezey pops at corner of Walnut Lane and Chandler
Water on median at Chandler and Alvord at mile 8.1