Saturday, December 6th

Congrats this week to everyone who braved the cold Thursday morning and earned their pie in the Turkey Day 5K, always fast times! Also to those who ventured out of town for the Black Diamond Double and the Space Coast Marathon, some very impressive running!!

Good Luck to those running the Santa Run on Saturday and the Reindeer Relay at Wesselman's!

This week we head to the North, as the taper has set in for Rocket City feel free to cut where needed...

See you Saturday!

 

DECEMBER 20th

SAVE IT!

More info next week!

 

Water Stops:

4 mi. - Fulton/Ulhorn

8 mi. - 1st Ave./Concord
12 mi. - N. Main/Morgan Ave


16 mile Route from the Y ....7:00 a.m.
6th to Court
L on Court to 2nd Street
R on 2nd/Ohio to Fulton/Greenway
R onto Greenway to Franklin
L on Franklin to St. Joe
R on St. Joe to Delaware/Columbia
R on Columbia to Fulton
L on Fulton to Lohoff
R on Lohoff to 1st Ave.
L on 1st Ave. to Buena Vista
L on Buena Vista to 3rd
R on 3rd/Park/4th (backside of Northpark) to Mill Rd.
L on Mill to Norbourne
R on Norbourne to Cross Gate
R on Cross Gate to Berry
L on Berry to Koehler (street before Central High School)
R on Koehler to 1st Ave.
R on 1st Ave. to Concord
L on Concord to Stratford
R on Stratford to Buena Vista
L on Buena Vista to Stringtown
R on Stringtown to Herndon
R on Herndon to Heidelbach
L on Heidelbach to Morgan
R on Morgan to N. Main
L on N. Main to Columbia
L on Columbia to Heidlebach
R on Heidlebach to Walnut
R on Walnut to MLK
L on MLK to Mulberry
R on Mulberry to 6th
L on 6th to Washington
R on Washington to 2nd
L on 2nd to Adams/Shawnee
R on Adams/Shawnee to Greenway
R onto Greenway to Walnut
R on Walnut to 4th
L on 4th to Vine
R on Vine to 6th to Y....16.1 miles

Saturday, November 29th

I never have to look very far these days to find things to be Thankful for, but the one thing for sure is that I am very thankful to have such a great group of friends to share the road and a run with each week, to know when the weather gets cold/hot, wet or windy, when we lose the daylight in the mornings or evenings, you name it you won’t be alone out there.

Thanks again for all the generous donations last weekend and for helping make it another successful can food drive, proving once again a small group can make a big difference.

Happy Thanksgiving!

PR’s were cracked like the Liberty Bell in Philly on Sunday, Congrats to everyone on a great run! Some great times here in the Drumstick Dash on Saturday as well on what was a very windy course.

Good Luck to everyone on Thursday morning in the Turkey Day 5k, and to those taking on the Thanksgiving Feast later in the day. Show that stuffing who’s boss!

Below is a Eastside 16 miler, feel free to cut it short if needed, or add to it if there is still leftover pie in the fridge.

See You Saturday!

Save the Date

Fifth Annual BOR Christmas Breakfast

Saturday, December 20th

9:30-11:00

November Pizza: Una Tu

Down to our last two months so we have to choose wisely. I drive by Una Tu on Governor Street nearly every night on my way to the Y and we even run by it on occasion and I have often wondered if this little place lives up to the Una tradition. That it did, complete with the traditional Una paper packaging and the cracker this crust. A good sauce and just the right amount, and crisp crust, next time (and there will be a next time) we’ll go light on the cheese, other than that a it was an enjoyable take home experience. One to go!

Shoes Rating: 4.0

Water Stops:

4 mi. -Bayard Park/Weinbach

8 mi. - Vann/Walnut

12 mi. - Virginia/N. Main

 

16 Mile Run from YMCA…7:00 am

6^th to Main

R on Main to 2^nd

L on 2^nd to Mulberry

L on Mulberry to 4^th

R on 4^th to Washington Ave.

L on Washington to Lodge

R on Lodge to Ravenswood

L on Ravenswood to Weinbach

L on Weinbach to Bayard Park

R on Bayard Park to Vann

L on Vann to Bellemeade

R on Bellemeade to Cullen

L on Cullen to Lincoln Ave.

L on Lincoln to Vann

R on Vann to Walnut

L on Walnut to Boeke

R on Boeke to Vogel

L on Vogel to Oak Hill

L on Oak Hill/Virginia to N. Main

R on N. Main to Columbia

L on Columbia to Fulton

L on Fulton to Franklin

L on Franklin to Heidelbach

R on Heidlebach to Walnut

R on Walnut to 3^rd

R on 3^rd to Court

R on Court to 6^th to Y………..16 miles

 

 

Create Maps or search from 80 million at MapMyRun

Saturday, November 22nd

Truly amazing runs last weekend at Tunnel Hill 50/100, in what could have been some not so great weather conditions this group excelled and posted some great times and brought home a lot of hardware. Congrats to everyone! A lot of great runs at home as well at the Get Dirty Trail run at Angel Mounds!

 



Good Luck and safe travels to those heading north to Philadelphia for the marathon and to everyone taking part in the Drumstick Dash here at home. 

Below is a North/West 16 miler, cut it where you need it.


See You Saturday!

 

Don't forget the Fourth Annual BOR 5 kan this Saturday, if you wish to donate any canned goods or other non-perishable food items please bring either bagged or boxed and drop off to Jeff A. or Jeff H. (Green Truck) before or after the run. We will be collecting until 9:30 a.m.. Thanks for helping make this Thanksgiving a little better for a few others!

Reminder:
Price increase for the 25th Annual Old National Turkey Day 5K is November 21st!
Gobble Gobble.....






This Weekend:

2014 NCAA Division II Midwest Region Cross Country Championshipshosted by the University of Southern Indiana and the Evansville Sports Corporation
November 22, 2014
Evansville, Ind. (Angel Mounds)

Link to Info

 
Water Stops:
4 mi. - Heidelbach/Herndon
8 mi. - Mt. Vernon/Harmony Way
12 mi. - Franklin/St. Joe





16 Mile Route from Y....7:00 a.m.
6th to Walnut
L on Walnut to Governor
L on Governor to Columbia
R on Columbia to Garvin
L on Garvin to Stringtown
R onto Stringtown to Olmstead
L on Olmstead to Heidelbach
L on Heidelbach to Morgan
R on Morgan to N. Main
L on N. Main to Columbia
R on Columbia to St. Joe

L on St. Joe to Franklin

R on Franklin to Mt. Vernon

R onto Mt. Vernon to Tekoppel

L on Tekoppel to Claremont

L on Claremont to Barker

L on Barker to Mt.Vernon

L on Mt. Vernon to Harmony Way

R on New Harmony to Golfmoor

R on Golfmoor to Wessel

R on Wessel to Maryland

L on MAryland to St. Joe

R on St. Joe to Franklin

L on Franklin to Fulton

R on Fulton/Greenway to Walnut

L on Walnut to 2nd

R on 2nd to Mulberry

L on Mulberry to MLK

L on MLK to Court

L on Court to 6th to Y......16.0 mi.