Saturday, December 13th

Congrats go out this week to everyone who ran the Santa Run, Reindeer Relay team and solo, Howl at the Moon Trail Run, Memphis and Rehoboth Beach Marathons! Turned out to be a great weekend for racing.

 

 

 

Good Luck this weekend to everyone heading South for the Rocket City Marathon, and those staying at home for the Jingle Bell Run.
 

Westside Run for those staying in town, cut or add as needed.

See you Saturday!

 

Fifth Annual "Band of Runners" Christmas Breakfast
Saturday, December 20th (following the run)
Lamasco Bar & Grill
1331 West Franklin Street

This year instead of our normal toy collection we will be having a benefit fund-raiser for Crystal Evetts, as most know Crystal was involved in a very serious car accident and is going through a long recovery process. Anything collected will help the Evetts family with medical and travel expenses that they will encounter in the weeks to come.

 

 

So join us after the run on Saturday December 20th for Breakfast, Silent Auction and Christmas Cheer at Lamasco Bar & Grille on W. Franklin Street.

 

Email Questions: jalvey518@gmail.com

Water Stops:
4 mi. - Columbia/Wabash
8 mi. - Claremont/Barker





12 Mile Run from Y....7:00 a.m.
Court to MLK
L on MLK/Mary to Franklin
R on Franklin to N. Main
L on N. Main to Morgan Ave.
L on Morgan to 1st Ave.
R on 1st Ave to Ulhorn
L on Ulhorn to Fulton
L on Fulton to Columbia
R on Columbia/Delaware to Wessel (dead end)
L on Wessel (curves around) to Helefrich
L on Helefrich to Mt. Vernon
R on Mt. Vernon to Tekoppel
L on Tekoppel to Broadway
L on Broadway to Barker
L on Barker to Franklin
R on Franklin to 9th
R on 9th to Ohio St.
L on Ohio/2nd to Main St.
L on Main to 6th
L on 6th to the Y......12 mi.





14 Mile Run from Y....7:00 a.m.
Court to MLK
L on MLK/Mary to Franklin
R on Franklin to N. Main
L on N. Main to Morgan Ave.
L on Morgan to 1st Ave.
R on 1st Ave to Ulhorn
L on Ulhorn to Fulton
L on Fulton to Columbia
R on Columbia/Delaware to Wessel (dead end)
L on Wessel (curves around) to Helefrich
L on Helefrich to Mt. Vernon
R on Mt. Vernon to Tekoppel
L on Tekoppel to Broadway
L on Broadway to Barker
L on Barker to Franklin
R on Franklin to 9th
R on 9th to Ohio St.
L on Ohio/2nd to Mulberry
L on Mulberry to Governor
L on Governor to Franklin
L on Franklin to N. Main/Vine
L on N. Main/Vine to 6th
R on 6th to the Y......14 mi.






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Saturday, December 6th

Congrats this week to everyone who braved the cold Thursday morning and earned their pie in the Turkey Day 5K, always fast times! Also to those who ventured out of town for the Black Diamond Double and the Space Coast Marathon, some very impressive running!!

Good Luck to those running the Santa Run on Saturday and the Reindeer Relay at Wesselman's!

This week we head to the North, as the taper has set in for Rocket City feel free to cut where needed...

See you Saturday!

 

DECEMBER 20th

SAVE IT!

More info next week!

 

Water Stops:

4 mi. - Fulton/Ulhorn

8 mi. - 1st Ave./Concord
12 mi. - N. Main/Morgan Ave


16 mile Route from the Y ....7:00 a.m.
6th to Court
L on Court to 2nd Street
R on 2nd/Ohio to Fulton/Greenway
R onto Greenway to Franklin
L on Franklin to St. Joe
R on St. Joe to Delaware/Columbia
R on Columbia to Fulton
L on Fulton to Lohoff
R on Lohoff to 1st Ave.
L on 1st Ave. to Buena Vista
L on Buena Vista to 3rd
R on 3rd/Park/4th (backside of Northpark) to Mill Rd.
L on Mill to Norbourne
R on Norbourne to Cross Gate
R on Cross Gate to Berry
L on Berry to Koehler (street before Central High School)
R on Koehler to 1st Ave.
R on 1st Ave. to Concord
L on Concord to Stratford
R on Stratford to Buena Vista
L on Buena Vista to Stringtown
R on Stringtown to Herndon
R on Herndon to Heidelbach
L on Heidelbach to Morgan
R on Morgan to N. Main
L on N. Main to Columbia
L on Columbia to Heidlebach
R on Heidlebach to Walnut
R on Walnut to MLK
L on MLK to Mulberry
R on Mulberry to 6th
L on 6th to Washington
R on Washington to 2nd
L on 2nd to Adams/Shawnee
R on Adams/Shawnee to Greenway
R onto Greenway to Walnut
R on Walnut to 4th
L on 4th to Vine
R on Vine to 6th to Y....16.1 miles

Saturday, November 29th

I never have to look very far these days to find things to be Thankful for, but the one thing for sure is that I am very thankful to have such a great group of friends to share the road and a run with each week, to know when the weather gets cold/hot, wet or windy, when we lose the daylight in the mornings or evenings, you name it you won’t be alone out there.

Thanks again for all the generous donations last weekend and for helping make it another successful can food drive, proving once again a small group can make a big difference.

Happy Thanksgiving!

PR’s were cracked like the Liberty Bell in Philly on Sunday, Congrats to everyone on a great run! Some great times here in the Drumstick Dash on Saturday as well on what was a very windy course.

Good Luck to everyone on Thursday morning in the Turkey Day 5k, and to those taking on the Thanksgiving Feast later in the day. Show that stuffing who’s boss!

Below is a Eastside 16 miler, feel free to cut it short if needed, or add to it if there is still leftover pie in the fridge.

See You Saturday!

Save the Date

Fifth Annual BOR Christmas Breakfast

Saturday, December 20th

9:30-11:00

November Pizza: Una Tu

Down to our last two months so we have to choose wisely. I drive by Una Tu on Governor Street nearly every night on my way to the Y and we even run by it on occasion and I have often wondered if this little place lives up to the Una tradition. That it did, complete with the traditional Una paper packaging and the cracker this crust. A good sauce and just the right amount, and crisp crust, next time (and there will be a next time) we’ll go light on the cheese, other than that a it was an enjoyable take home experience. One to go!

Shoes Rating: 4.0

Water Stops:

4 mi. -Bayard Park/Weinbach

8 mi. - Vann/Walnut

12 mi. - Virginia/N. Main

 

16 Mile Run from YMCA…7:00 am

6^th to Main

R on Main to 2^nd

L on 2^nd to Mulberry

L on Mulberry to 4^th

R on 4^th to Washington Ave.

L on Washington to Lodge

R on Lodge to Ravenswood

L on Ravenswood to Weinbach

L on Weinbach to Bayard Park

R on Bayard Park to Vann

L on Vann to Bellemeade

R on Bellemeade to Cullen

L on Cullen to Lincoln Ave.

L on Lincoln to Vann

R on Vann to Walnut

L on Walnut to Boeke

R on Boeke to Vogel

L on Vogel to Oak Hill

L on Oak Hill/Virginia to N. Main

R on N. Main to Columbia

L on Columbia to Fulton

L on Fulton to Franklin

L on Franklin to Heidelbach

R on Heidlebach to Walnut

R on Walnut to 3^rd

R on 3^rd to Court

R on Court to 6^th to Y………..16 miles

 

 

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