Wednesday, September 9, 2015

Saturday, September 12th **UPDATED**



It's finally here, time to air up the balls ..(all the way), pop the tailgate and bust out the team gear! Last Saturday seemed more like middle of July...but a hot, humid morning would not stand in the way of the BOR and Team 13! Great run by all, top ten finishes and lots of age group trophies in the second race of the series, the YMCA 15K, a tough distance and brutal conditions. Hopefully the weather will be more fall like for the final leg in October. Congrats also to those who took part in another hot and hilly one, the Heartland 1/2 in Jasper.



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Now we head out West for the Pocotello Marathon! Congrats to Laura, Ellen, Ted & Michelle W. on a great race, and new state for most and a 2nd in age group trophy for Laura! Sounds like a beautiful and tough course and one to keep in mind if your looking to add Idaho to your list.




Sunday morning brought another hot day, another marathon and more age group trophies! Looked like everyone had a great race and a great time at the Tupelo Marathon, the birthplace of Elvis.  5:00 am start, no problem for these ladies, age group trophies all around! Everyone of you continue to inspire and amaze.





Good Luck and safe travels to those heading to Grand Rapids on Saturday and to Erie, PA for the Erie Marathon at Presque Isle on Sunday, and to the Triathletes heading to Madison for Ironman Wisconsin on Sunday, we will be glued to the internet for updates all day! 


Other area racing this weekend includes the Tomahawk Challenge in New Harmony, Autumn Classic in Henderson, The Bridge Run in Owensboro and for you Foodies, the Popcorn Days 5k and Ice Cream Run 5k, both in Illinois.




For those hanging around or Horsing around in Henderson on Sunday, Good Luck, have fun and a great run no matter the distance you choose!

Saturday morning "Team 13" moves to Wesselman Park at 7:00am for the 10 mile/cookie run! It's pretty much 4 miles to Wesselman's from the Y no matter how you slice it, so below is the about the quickest way to get there and back, you can obviously peel off the "Team 13" route no the return to the park to cut shorter if needed.

See you Saturday!







Upcoming Non Running Events:






Pre Team 13 Route to Wesselman Park 6:30am ish 
6th to Walnut
L on Walnut to Boeke
L on Boeke to Wesselman



Wesselman’s "Team 13" 10 Miler



Big loop, and little loop before heading out of the Park

Cross  Boeke  to Iowa, and follow the curve to Alvord

Left on Sycamore (first street past Expressway)

Water at Sycamore and St. James – you will pass twice

Cross Vann Ave. and turn right

Left on Lincoln

Left into State Hospital grounds

Follow the road through the State Hospital, around the lake

Exit State Hospital, cross Lincoln and turn right

Right on Vann

Left on Sycamore

Left on Alvord

Left on Bayard Park

Right on Walnut Lane

Right on Chandler

Left on Alvord

Water and Gatorade at Alvord and Chandler



Take Alvord to Washington


Turn around, and take Alvord/Iowa back to the park


Enjoy the cookies!




Wednesday, September 2, 2015

Saturday, September 5th



Well if you haven't seen it yet, were kinda famous....the BOR is spotlighted in the latest edition of Get Active!  Thanks to Steve Roelle for including us and spreading the word.  You can also find a new group page on Facebook "Band Of Runners" and on Twitter @bandofrunners...could be an interesting year to come.





Great run eh'...to Michelle W. in the Quebec City Marathon, way to represent this side of the border Mom O Six!



Good Luck this weekend to those heading to Idaho for the Pocatello Marathon and to everyone doing the Heartland 1/2 in Jasper! And for the Main Event here at home....Good Luck to everyone running the second leg of the YMCA series, the 15K on Saturday, should be a great race.




For those not racing this weekend, below is a 12 mile run on the Eastside, 6:00 am start from the Y.



See You Saturday and Happy Labor Day!




Non Running Events:



Friday, September 4th









Water Stops:
3 mile: Bayard Park/Alvord
6 mile: Meadow/Bellemeade
9 mile: Alvord/Walnut


12 Mile Route:
6th to Sycamore
L on Sycamore to Garvin
R on Garvin to Bellemeade
L on Bellemeade to Rotherwood
R on Rotherwood to Bayard Park
L on Bayard Park to Vann
R on Vann to Covert
L on Covert to Professional Blvd.
L on Professional Blvd. to Washington Ave.
Cross Washington Ave. to Meadow (just to the left)
Meadow to Bellemeade
L on Bellemeade to St. James
R on St. James to Walnut
L on Walnut to Boeke
R on Boeke to Franklin
L on Franklin to Alvord
L on Alvord to Walnut
R on Walnut to 2nd St.
R on 2nd to Court
R on Court to 6th...12.1 mi.



Wednesday, August 26, 2015

Saturday, August 29th **UPDATED**




Congrats this week to Craig, Dave and the rest of the team who took part in the Hot Hot Hundred Trail Run this past weekend-Great Job! Sounded like a very hilly tough race! Slim racing action last week and this week as we get ready for a big race weekend next week with the Second in the Series Y 15k and Labor Day racing action!





Alright, last weekend of August, what a week of weather we have had. I'm sure we'll have a warm up or two before it's all over but it's been a nice break and a good chance to see where your training is at.

This week Team 13 moves West to Mesker Amp., below is a 4/5 mile route from the Y to the start, and a return route to the Y which you can shorten as needed. I will update the Team 13 route once I receive it, it will change from below due to the Maryland Street construction.

See You Saturday!

Upcoming Running Events:













Non Running Events:













Pre "Team 13" 4-5 mile run 6:00 am YMCA
L on Court to 2nd
R on 2nd to Fulton
R on Fulton to Franklin
L on Franklin to Mt. Vernon
R onto Mt. Vernon to Helefrich


For extra Mile continue to Harmony Way, R to Maryland to St. Joe
R on Helefrich to Iowa
R on Iowa to Wessel
L onto Wessel to Maryland
R on Maryland to St. Joe
L on St. Joe to Mesker Park
L onto Mesker to Wessel.......4 miles




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"Team 13" 9 Mile Run-7:00 am Mesker Amp.

Mesker Park to Delaware
L on Delaware
L on 7th Ave
L on Maryland
R on Grove Street
Veer onto Greenway at Fligeltaub
* water at Greenway down from Fligeltaub
Greenway to Ulhorn
R on Ulhorn
L on Fulton
R on Franklin
* water and Freezy Pops at Franklin and Wabash 
R on Wabash
L on W. Delaware
L on 12th Ave
R on Franklin
Veer R on Mt. Vernon Ave
R on Harmony Way
R on Wimberg
Finish at Mesker Park!!

Water Stops:

* water at Greenway down from Fligeltaub
* water and Freezy Pops at Franklin and Wabash 



Water Stop:
N. Main & Franklin

Post "Team 13" Route 6 Miler
Mesker Park Drive to Maryland
L on Maryland to Wabash
R on Wabash to Columbia
L on Columbia to N. Main
R on N. Main to Franklin
L on Franklin to Heidelbach
R on Heidelbach to Walnut
R on Walnut to MLK
L on MLK to 8th
R onto 8th to Washington Ave
R on Washington to 2nd
R on 2nd to Main Street
R on Main St. to 6th
L on 6th to YMCA........6 miles





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