Wednesday, April 25, 2018

Saturday, April 28th



Congrats to everyone that ran the TriFest 5/10k, the River to River Relay team and to the big group that showed up for the Peace Run & Harmony training at Forefront Saturday morning and to Michelle and Allen on the London Marathon finish on Sunday.





Best of Luck this week to everyone running the River City 10 Miler, the Autism Evansville Walk & 5k, and the St. Jude Give Hope Run on Saturday in Evansville and to those on the road for the Illinois Marathon, Kentucky Derby Festival Marathon, St. Jude Rock n' Roll Country Music Marathon and Novo Nordisk New Jersey Marathon, safe travels and have a great run!





The Peace Run and Harmony Training has been replaced by the River City 10 Miler this week, for those not racing it's an Eastside option below, training resumes May 5th at Ultimate Fit.

See you Saturday!




NON RUNNING FUN:






UPCOMING RACING ACTION:



May 12th

May 19th



Water Stops:





16 Mile Run from YMCA…7:00 am
6th to Main
R on Main to 2nd
L on 2nd to Mulberry
L on Mulberry to 4th
R on 4th to Washington Ave.
L on Washington to Lodge
R on Lodge to Ravenswood
L on Ravenswood to Weinbach
L on Weinbach to Bayard Park
R on Bayard Park to Vann
L on Vann to Bellemeade
R on Bellemeade to Cullen
L on Cullen to Lincoln Ave.
L on Lincoln to Vann
R on Vann to Walnut
L on Walnut to Boeke
R on Boeke to Vogel
L on Vogel to Oak Hill
L on Oak Hill/Virginia to Hidelbach
R on Hidelbach to Columbia
L on Columbia to Fulton
L on Fulton to Franklin
L on Franklin to Heidelbach
R on Heidlebach to Walnut
R on Walnut to 3rd
R on 3rd to Court

R on Court to 6th to Y………..16 miles
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Wednesday, April 18, 2018

Saturday, April 21st



Congrats too all that are still drying out that ran the 5k on the Runway and the Restoration 5/10k as well as those who showed up for either day of the Peace Run & Harmony training runs. Now to Beantown...Congrats to everyone that ran the 5k on Saturday and the marathon on Monday in what would prove to be some very challenging weather conditions, Great Run Everyone, and a Big Shout-out to Big Sexy on her 100th Marathon!













Best of Luck to everyone running the Tri-Fest 5k/10k in Hendo and the WE Fight Our Fight 5k in Mt. Vernon this Saturday, and those taking to the road for the Garmin Marathon and Glass City Marathon!




This weeks Peace Run & Harmony Training Run starts out at Forefront Therapy Downtown Evansville in the Old Post Office Place 9 mile run at 7:00, another option is the Westside route below, a few plan a 6:30 pre run from the YMCA.

See You Saturday!


NON RUNNING FUN:

Patchwork’s Pancake Extravaganza


April 21 @ 7:30 am - 11:30 am

Patchwork Central
100 Washington Ave



Date: Saturday, April 21, 2018

Time: 10:00 a.m. - 4:00 p.m.

Location:Haynie's Corner
Evansville, IN

Cost: Adults: $5.00
Kids: Free






UPCOMING RACING ACTION:

April 28th, Gasrvin Park



May 12th


May 19th












Peace Run & Harmony Training Run
 9 Mile Route

R on Vine
L on 2nd
L on Court
L on Riverside
Follow Greenway
L on Shawnee Dr
L on 2nd
R on Sycamore
R on Kentucky
R o Powell
R on Morton
R on Bayard Park
L on Kentucky
L on Sycamore -WATER
*R on Heidelbach
L on Columbia
L on Main
R on Franklin
L on Mary/MLK
R on Vine
Back to Forefront





6 Mile Route

R on Vine
L on 2nd
L on Court
L on Riverside
Follow Greenway
L on Shawnee Dr
L on 2nd
R on Sycamore - Water
R on Kentucky
**Turn around-Lincoln
Back on Sycamore
R on 2nd
L on Vine
Back to Forefront

**Water/Gatorade at Heidelbach and Sycamore. Everyone can hit that twice. Only one station needed this week!

**No restrooms located at this training run

**No giveaways at this training run



BOR Route







Water Stops:
4 mi. - Heidelbach/Herndon
8 mi. - Mt. Vernon/Harmony Way
12 mi. - Franklin/St. Joe


16 Mile Route from Y....7:00 a.m.
6th to Walnut 
L on Walnut to Governor
L on Governor to Columbia
R on Columbia to Garvin
L on Garvin to Stringtown
R onto Stringtown to Olmstead
L on Olmstead to Heidelbach
L on Heidelbach to Morgan
R on Morgan to N. Main
L on N. Main to Columbia
R on Columbia to St. Joe 
L on St. Joe to Franklin

R on Franklin to Mt. Vernon

R onto Mt. Vernon to Tekoppel

L on Tekoppel to Claremont
L on Claremont to Barker
L on Barker to Mt.Vernon
L on Mt. Vernon to Harmony Way
R on New Harmony to Golfmoor
R on Golfmoor to Wessel
R on Wessel to Maryland
L on MAryland to St. Joe
R on St. Joe to Franklin
L on Franklin to Fulton
R on Fulton/Greenway to Walnut
L on Walnut to 2nd
R on 2nd to Mulberry
L on Mulberry to MLK
L on MLK to Court

L on Court to 6th to Y......16.0 mi.

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Wednesday, April 11, 2018

Saturday, April 14th




Congratulations to everyone who got out in the April snow and ran the Spring into Fitness 5k, the Bound the Mound run and the big group that turned out for the Peace Run and Harmony Training. We didn’t get a medal but we did manage a couple of humid runs in the Dominican, not to worry, it will be humid here soon enough.





 Best of Luck to those running the 5K on the Runway and Restoration 5k/10k in Evansville this Saturday and Safe Travels and Good Luck to all heading out this week for the running of the Boston Marathon on Monday!







The River Run training moves back to Ultimate Fit this week on Evansville’s Eastside, options are to head out from the Y early to meet up with the group, meet at Ultimate Fit or the Eastside route below.


See you Saturday!









Water Stops:

4 mi. -Bayard Park/Weinbach
8 mi. - Vann/Walnut
12 mi. - Virginia/N. Main
16 Mile Run from YMCA…7:00 am
6th to Main
R on Main to 2nd
L on 2nd to Mulberry
L on Mulberry to 4th
R on 4th to Washington Ave.
L on Washington to Lodge
R on Lodge to Ravenswood
L on Ravenswood to Weinbach
L on Weinbach to Bayard Park
R on Bayard Park to Vann
L on Vann to Bellemeade
R on Bellemeade to Cullen
L on Cullen to Lincoln Ave.
L on Lincoln to Vann
R on Vann to Walnut
L on Walnut to Boeke
R on Boeke to Vogel
L on Vogel to Oak Hill
L on Oak Hill/Virginia to Hidelbach
R on Hidelbach to Columbia
L on Columbia to Fulton
L on Fulton to Franklin
L on Franklin to Heidelbach
R on Heidlebach to Walnut
R on Walnut to 3rd
R on 3rd to Court
R on Court to 6th to Y………..16 miles
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