Monday, February 18, 2019

February 23, 2019

This year keeps moving on, and we're on month 2 week 3.  It was another cold long run last Saturday, but we dodged the bullet on the snow and ice.  The miles went on for many, and after the run, pancakes at the Y for a few.  I know that I had my share!  

Looks like a few of our group made it out of town for races this past weekend too.  Martha and Laura ran in Maryland for the George Washington race, and saw some hills.  Drew and his band of Merry Women, were at Flora-Bama, and celebrated Sally's Birthday, meeting up with Jeff and Leah Alvey for the fun.  I was considering that race, but missed the bus, and all the fun that goes with that group! Congrats to Drew on his Grand Master win at the Sea Turtle Half in Gulf Shores!  Michelle Moreland Walker ran the El Paso Marathon, and placed 1st in her age group!  Congrats Michelle!

This weekend we have a couple of things going.  Don't forget to sign up and run the Bound the Mound race on Saturday, and if not racing, the BOR group will meet up with the Peace Run Harmony group at Ultimate fit again.  I'm sure Curt, Cindi, and Jim Bush will have lots of good deals and giveaways to those joining the training!  There is an 11 mile, and 16 mile route posted along with the 5 mile route from PRH.  The Loop Group is taking time off to put on Bound the Mound, so volunteer or race there!

On a sad note, we lost one of the group this past weekend, Steven Titzer passed away in his sleep.  Our heartfelt sympathy and prayers go out to those in his family and close to him!  I personally didn't know Steven, but saw him running in the group and at Tri events.  I am told that he was a faithful servant to God, and an outright good person.  He will be missed!
https://obits.courierpress.com/obituaries/courierpress/obituary.aspx?n=steven-titzer&pid=191582466&fhid=10662&f=portal

If you haven't bought tickets for the Sock Hop in support of the Ozanam Family shelter on Saturday, contact Bradley, or Jeffrey Hayden for information and tickets.  Looks like a fun group will be going from the BOR.  It will be at the VFW post on Wabash Ave. $25 a person. A chicken dinner will be provided with your ticket.  

o Doors Open – 5 p.m.
o Dinner Served – 6:30 p.m.
o Music/Dance – 7:30 – 10:30 p.m.
o Silent Auction closes – 8 p.m.
o Chance Auction closes – 8:30 p.m.
There will be a cash bar to get you out on the dance floor. We will also have auctions and half pots. I know $25 is a steep price for a chicken dinner, but this is a fundraiser. At least $12 from that ticket sale will go straight to the Shelter! 



UPCOMING RACES

Location: Freidman Park
                 2700 Park Boulevard
                 Newburgh, IN 47630
Date: February 23rd, 2019
Time: 8:00 AM CST

St. Mary’s School Mardi Gras
5K, 10K & Kids Fun Run
St. Mary's School
417 Chestnut St
Mt Carmel, IL
Saturday
February 23


Rise up and Run
Pioneer Spirit Dash @ Boonville High School
Mar 2 @ 8:00 am

Run Into Madness 7K @ USI
Mar 2 @ 9:00 am

Blue Grass Dash @ Blue Grass Church
Mar 9 @ 8:00 am

Caddy Shack Bar Golf on Franklin Street @ Pistons Bar & Grill
Mar 9 @ 11:00 am

Run Of Luck 7K @ West Franklin Street
Mar 16 @ 8:00 am

Peace Run & Harmony Half Marathon
May 5 @ 8:00 am

Girls Run The World 5K @ Garvin Park
May 11 @ 8:00 am

RedHawks Armed Forces Day 5K @ Evansville National Guard Armory
May 18 @ 8:00 am
Drive
Yoder, IN
Saturday
April 27


2019 Tri-State Fitness Produced Events

Mystery Race Presented By Ultimate Fit
March 23

River City 10 Miler Presented by Ultimate Fit
April 20

Run the Vineyard @ Boucherie Winery
April 28

Blazin' Glazin' Race
June 15


TO THE FINISH



SO 10 Miler
Fort Campbell's Eagle Rest Pavilion
6621 11th Airborne Division Road
Fort Campbell, KY
Saturday, March 16

Beat Beethoven
Downtown Paducah
Water St & Jefferson St
Paducah, KY
Saturday,
March 23

Southern Illinois Spring Classic
Half Marathon, 5k and Kids Half Marathon
Parkside Elementary School
1900 Cedar St
Lawrenceville, IL
Saturday,
March 30

HOPEFEST & Hope Run 5K
Friedman Park
2700 Park Dr
Newburgh, IN
Saturday,
April 6

Wildcat Runaway 5K Race/Walk
Jasper High School
1600 St. Charles Street
Jasper, IN
Saturday,
April 13

YMCA 5K on the Runway
Tri State Aero
6101 Flightline Dr
Evansville, IN
Saturday,
April 13

St. Jude Give Hope. Run. 5K
Burdette Park
5821 Nurrenbern Rd
Evansville, IN
Saturday,
April 27 


ROAD TRIPPIN (Marathon/Half races)

April
Coffee Milk marathon in Rhode Island: Martha Klueh, Laura Hudson

Boston Marathon April 15 Maria Wahl,

St. Jude Nashville April 25-28

May
Lincoln Nebraska: Martha Klueh, Laura Hudson,

Vermont City: Martha Klueh, Laura Hudson

June
Missoula: Martha Klueh, Vivian Wilson, Jen Roes

Revel Mount Hood: June 29 Maria Wahl

July
Jack and Jill: Full and Half marathon
Martha Klueh, Laura Hudson, Ellen Van Royen, Miki Fields, Ted and Diane Barron

Sept
Sandia Crest NM: Sept 14, Martha Klueh, Laura Hudson

Quad Cities Sept 22
qcmarathon.org/

Oct
Hartford Connecticut: Martha Klueh, Laura Hudson
,
Chicago Marathon October 13, Maria Wahl

Idaho

Nov
NYC Marathon Nov. 3, Maria Wahl

Rt 66: Nov 23, 24, Martha Klueh

Indianapolis Monumental Marathon Nov 9, Maria Wahl



KOOL-AIDE DRINKERS (Ultra races) 

Land between the Lakes Trail Runs
https://runsignup.com/.../LandBetweentheLakestrailruns Mary Striegel Nienaber
March 9, 2019

Backside Trail Marathon
https://ultrasignup.com/register.aspx?did=62069 Mary Striegel Nienaber
April 28, 2019

Strolling Jim
https://ultrasignup.com/register.aspx?did=57761 Mary Striegel Nienaber
May 4, 2019

Ruts Oak Ridge: May 18

Ruts Paducah: June 8

Ruts Corydon: July 6

Tunnel Hill 50, 100 Mi.: Nov 9

Tunnel Hill Marathon Nov 10

HIGHLIGHTS FROM THE PAST WEEKEND













THIS SATURDAY LONG RUN

BOR
16 mile
Y to R on 6th
L on Mulberry
to Bellemeade
water at Vann
R on Greenriver 
to Ultimate Fit
water
R Monroe
L on Royal
R on Madison 
to Brentwood
R on Washington
R on Newburgh rd.
L on Plaza
water stop
L on Nathan ct.
L on Wilson Square
R on Plaza
R on Newburgh
L on Washington
L on Erie
R on Monroe 
to Ultimate Fit
water
R on Greenriver
L on Washington
R on Vann
water at Bellemeade
L on Walnut
R on 6th
to Y



11 mile
Y to R on 6th
L on Mulberry
to Bellemeade
water at Vann
R on Greenriver
to Ultimate Fit
water
R on Greenriver
L on Washington
R on Vann
water at Bellemeade
L on Walnut
R on 6th
to Y


Walk Run 812
PRH


5 mile
R Monroe
L on Royal
R on Madison
to Brentwood
R on Washington
R on Newburgh rd.
L on Plaza
water stop
L on Nathan ct.
L on Wilson Square
R on Plaza
R on Newburgh
L on Washington
L on Erie
R on Monroe
to Ultimate Fit

Loop Group












Tuesday, February 12, 2019

February 16, 2019

Month 2 Week 2, and I still haven't thawed out from the Saturday run!  Maybe when the sun comes out again it will help!  Those close to me know that I like cold weather over the heat, but that breeze Saturday was face freezing!

There was a good turnout at Ultimate Fit for the kickoff training for the Peace, Run, and Harmony Half Marathon.  Thanks to Curt, Cindi, and Jim Bush, and their crews for the giveaways, hospitality, and the water stops!  We all look forward the remaining training Saturdays!

The two local races this past Saturday looked like fun, but cold!  I can't remember a, Fly with the Eagles race being warm, but glad the government shutdown ended so the race could go on!  The Hearts on Fire race, looked like it had some good times, and happy faces.  Hope everyone enjoyed their race!

This week the BOR group will join up with Walk, Run 812, at Mesker.  The 812, Peace Run and Harmony training will have a 4 mile route meeting at Mesker parking lot, with an 8 mile route add on available.  The BOR group will start at the Y, at 6:20 to 6:30 and run to meet the group at Mesker for a 13.2, or 20 mile route.

As always, have fun, and be safe on the roads!


Goal for 2019
is Not to be Better Than Anyone Else,
But to be Better Than I Used to Be

Don't forget to get with Brad or Jeff Hayden to join the fun!
Here is an opportunity to help out those in need, all while enjoying oneself! We are trying to get a group of runners together for a fun dinner/ dance, so talk it up, and join the fun! Get with Bradley Hayden for advanced tickets.

The Ozanam Family Shelter is hosting a Sock Hop as a fundraiser for the Shelter. The Sock Hop will occur at the VFW on Wabash Ave., Saturday, February 23rd; Tickets are $25 a person. A chicken dinner will be provided with your ticket.
o Doors Open – 5 p.m.
o Dinner Served – 6:30 p.m.
o Music/Dance – 7:30 – 10:30 p.m.
o Silent Auction closes – 8 p.m.
o Chance Auction closes – 8:30 p.m.

There will be a cash bar to get you out on the dance floor. We will also have auctions and half pots. I know $25 is a steep price for a chicken dinner, but this is a fundraiser. At least $12 from that ticket sale will go straight to the Shelter!
There were at least 200 attendees last year and we set a goal of 350 this year.
If you are interested, please let me know asap so I can reserve the tickets for you.
Much Appreciated,

Bradley R. Hayden






UPCOMING LOCAL RACES

TO THE FINISH

St. Mary’s School Mardi Gras
5K, 10K & Kids Fun Run
St. Mary's School
417 Chestnut St
Mt Carmel, IL
Saturday
February 23

SO 10 Miler
Fort Campbell's Eagle Rest Pavilion
6621 11th Airborne Division Road
Fort Campbell, KY
Saturday, March 16

Beat Beethoven
Downtown Paducah
Water St & Jefferson St
Paducah, KY
Saturday,
March 23

Southern Illinois Spring Classic
Half Marathon, 5k and Kids Half Marathon
Parkside Elementary School
1900 Cedar St
Lawrenceville, IL
Saturday,
March 30

HOPEFEST & Hope Run 5K
Friedman Park
2700 Park Dr
Newburgh, IN
Saturday,
April 6

Wildcat Runaway 5K Race/Walk
Jasper High School
1600 St. Charles Street
Jasper, IN
Saturday,
April 13

YMCA 5K on the Runway
Tri State Aero
6101 Flightline Dr
Evansville, IN
Saturday,
April 13

St. Jude Give Hope. Run. 5K
Burdette Park
5821 Nurrenbern Rd
Evansville, IN
Saturday,
April 27

RISE UP AND RUN

Race For The Warrior 5K
Fort Wayne International - Air Trade Center
12602 Global 

Run Of Luck 7K @ West Franklin Street 
Mar 16 @ 8:00 am

Peace Run & Harmony Half Marathon
May 5 @ 8:00 am

Girls Run The World 5K @ Garvin Park
May 11 @ 8:00 am

RedHawks Armed Forces Day 5K @ Evansville National Guard Armory
May 18 @ 8:00 am
Drive
Yoder, IN
Saturday
April 27


2019 Tri-State Fitness Produced Events

 Mystery Race Presented By Ultimate Fit 
March 23

 River City 10 Miler Presented by Ultimate Fit 
April 20

 Run the Vineyard @ Boucherie Winery 
April 28

Blazin' Glazin' Race 
June 15




ROAD TRIPPIN (Marathon/Half races)

February
George Washington in Baltimore: Martha Klueh, Laura Hudson,

April
Coffee Milk marathon in Rhode Island: Martha Klueh, Laura Hudson

Boston Marathon April 15 Maria Wahl,

St. Jude Nashville April 25-28

May
Lincoln Nebraska: Martha Klueh, Laura Hudson,

Vermont City: Martha Klueh, Laura Hudson

June
Missoula: Martha Klueh, Vivian Wilson, Jen Roes

Revel Mount Hood: June 29 Maria Wahl

July
Jack and Jill: Full and Half marathon
Martha Klueh, Laura Hudson, Ellen Van Royen, Miki Fields, Ted and Diane Barron

Sept
Sandia Crest NM: Sept 14, Martha Klueh, Laura Hudson

Quad Cities Sept 22
qcmarathon.org/

Oct
Hartford Connecticut: Martha Klueh, Laura Hudson
,
Chicago Marathon October 13, Maria Wahl

Idaho

Nov
NYC Marathon Nov. 3, Maria Wahl

Rt 66: Nov 23, 24, Martha Klueh

Indianapolis Monumental Marathon Nov 9, Maria Wahl



KOOL-AIDE DRINKERS (Ultra races)

Louisville loving the hills
https://ultrasignup.com/register.aspx?did=60574 Mary Striegel Nienaber
February 9 2019

Land between the Lakes Trail Runs
https://runsignup.com/.../LandBetweentheLakestrailruns Mary Striegel Nienaber
March 9, 2019

Backside Trail Marathon
https://ultrasignup.com/register.aspx?did=62069 Mary Striegel Nienaber
April 28, 2019

Strolling Jim
https://ultrasignup.com/register.aspx?did=57761 Mary Striegel Nienaber
May 4, 2019

Ruts Oak Ridge: May 18

Ruts Paducah: June 8

Ruts Corydon: July 6

Tunnel Hill 50, 100 Mi.: Nov 9

Tunnel Hill Marathon Nov 10



HIGHLIGHTS FROM LAST WEEKEND 











ROUTES FOR THIS SATURDAY

BOR
13.2
From Y
L. on 6th
R. Court
L. MLK/Mary
L. West Virginia
R. Fulton
L. Maryland
R. St Joseph
L. Mesker
Water
L. Wimberg
L. Harmony Way
L. Maryland
R. Sontag
L. Upper Mt. Vernon
L. Franklin
L. Wabash
Water
R. Delaware/Columbia
R. Heidelbach
Water
R. Virginia
R. Fulton
L. Columbia
L. St. Joseph
L. Ohio Street
R. Fulton Greenway
L. Main Street
L. 6th to Y



20 Mile
From Y
L. on 6th
R. Court
L. MLK/Mary
L. West Virginia
R. Fulton
L. Maryland
R. St Joseph
L. Mesker
Water
L. Wimberg
L. Harmony Way
L. Maryland
R. Sontag
L. Upper Mt. Vernon
L. Franklin
L. Wabash
Water
R. Delaware/Columbia
R. Heidelbach
Water
R. Virginia
R. Fulton
L. Columbia
L. St. Joseph
L. Ohio Street
R. Fulton Greenway
Water
L. Shawnee
R. Riverside
L. HWY 41 Greenway
L. Walnut
R. MLK
R. Mulberry
R. 2nd
R. Court street
R. 4th
L. Locust
L. 6th to Y

Walk run 812 Peace Run and Harmony

L on Wimberg
L on Harmony Way
L on Maryland
R on Sontag
L on Upper Mt Vernon
L on Franklin
L on Wabash - Water (2x) - JIM
L on Maryland
R St Joseph
L Mesker to parking lot

8 mile add on
L on Wimberg
L on Harmony Way
L on Maryland
R on Sontag
L on Upper Mt Vernon
L on Franklin
L on Wabash - Water (2x) - JIM
R on Delaware/Columbia
R on Heidlebach
Water - Shari
R on Virginia
R on Fulton
L on Columbia
R on Wabash
L on Maryland on St Joe
L on Mesker
Back to parking lot


The Loop Group
7:00am
Loop 1
Team 13 reunion run/walk 3.10
Loop 2
North on NW 6th St.
R on Court St.
L on ML King (turns into Mary St.)
L on Virginia St.
R on 1st Ave,
R on Louisiana
R on Main St.
R on Virginia St.
L on Mary St. (turns into ML King)
R on Court St.
L on NW 6th St, 6.27
Loop 3
North on NW 6th St.
R on Court
L on ML King (turns into Mary St.)
L on Franklin St,
Turn around at St. Joe Ave.
R on Mary St. (turns into ML King)
R on Court St.
L on NW 6th St. 10.41





Tuesday, February 5, 2019

Saturday February 9, 2019

Week 2 of February, and we had some great weather for running this past weekend!  Hope the hills made everyone stronger!   Some people, one in particular, while running trails Sunday, wanted to get back to nature in the warmth. (See Pic below) This was one time that nobody chose to keep up with him, as the glare from his white skin was probably blinding.

Please continue to send me your upcoming races, and links, so we can get some fun trips going.  
Keep in mind the local races and vendors, and support them when possible.  Thanks again Tim Roman, and To The finish, for the water stop at Howell this past weekend.
  
This week we will start the Peace, Run, and Harmony training at Ultimate Fit, at 7 am, Saturday.  The BOR group will start from the Y and head Southeast to UF, and join the Walk, Run 812 group for this training run.  It should be close to 14 miles from the Y, and the run from UF is around 3 miles.  There will also be a 20 mile route starting from the Y.
Thanks to Jim Bush, Rise up and Run, and Ultimate Fit for hosting!

As always, have fun, and be safe on the roads!


Goal for 2019
is Not to be Better Than Anyone Else,
But to be Better Than I Used to Be



Here is an opportunity to help out those in need, all while enjoying oneself! We are trying to get a group of runners together for a fun dinner/ dance, so talk it up, and join the fun! Get with Bradley Hayden for advanced tickets.

The Ozanam Family Shelter is hosting a Sock Hop as a fundraiser for the Shelter. The Sock Hop will occur at the VFW on Wabash Ave., Saturday, February 23rd; Tickets are $25 a person. A chicken dinner will be provided with your ticket.
o Doors Open – 5 p.m.
o Dinner Served – 6:30 p.m.
o Music/Dance – 7:30 – 10:30 p.m.
o Silent Auction closes – 8 p.m.
o Chance Auction closes – 8:30 p.m.

There will be a cash bar to get you out on the dance floor. We will also have auctions and half pots. I know $25 is a steep price for a chicken dinner, but this is a fundraiser. At least $12 from that ticket sale will go straight to the Shelter!
There were at least 200 attendees last year and we set a goal of 350 this year.
If you are interested, please let me know asap so I can reserve the tickets for you.
Much Appreciated,

Bradley R. Hayden






UPCOMING LOCAL RACES






Rise up and Run:

Hearts On Fire 5K @ USI
Feb 9 @ 9:00 am

Caddy Shack Bar Golf @ Germania Maennerchor
Feb 9 @ 11:00 am

Caddy Shack Bar Golf on Franklin Street @ Pistons Bar & Grill
Mar 9 @ 11:00 am

Run Of Luck 7K @ West Franklin Street
Mar 16 @ 8:00 am

Peace Run & Harmony 5K 
May 4 @ 8:00 am 

Peace Run & Harmony Half Marathon 
May 5 @ 8:00 am

 Girls Run The World 5K @ Garvin Park 
May 11 @ 8:00 am 

RedHawks Armed Forces Day 5K @ Evansville National Guard Armory 
May 18 @ 8:00 am


Active Evansville

Jan
26
2019 2019 Shelby Trails
Headfirst Performance • Simpsonville, KY

Feb
2
2019 2019 Mid-Winter Classic
Charleston Parks & Recreation • Charleston, IL

Feb
16
2019 Cupid's Dash 2019
Southern Indiana Wolfpack • Jasper, IN

Feb
23
2019 25th Annual Tom King Classic Half Marathon and 5K
Nashville Striders • Nashville, TN

Mar
9
2019 The Super Run - Nashville, TN 2019
Superfly Running Inc • Nashville, TN

Mar
16
2019 Terrain Race - Kentucky - FREE
Cool Events LLC • Sparta, KY

Mar
16
2019 Lucky You 5K
Mayfield Road Runners for St. Jude • Mayfield, KY

Mar
16
2019 2019 All Fired Up 5K
Headfirst Performance • Lebanon, KY

Apr
6
2019 Tell City Half Marathon, Half Team Relay, & 5K Fun Run
EverBody's Fun & Fitness Center • Tell City, IN



To The Finish

St. Mary’s School Mardi Gras
5K, 10K & Kids Fun Run

St. Mary's School
417 Chestnut St
Mt Carmel, IL
Saturday
February 23,

SO 10 Miler
Fort Campbell's Eagle Rest Pavilion
6621 11th Airborne Division Road

Fort Campbell, KY
Saturday,
March 16,

Beat Beethoven
Downtown Paducah
Water St & Jefferson St
Paducah, KY

Saturday,
March 23,

Southern Illinois Spring Classic
Half Marathon, 5k and Kids Half Marathon
Parkside Elementary School
1900 Cedar St
Lawrenceville, IL

Saturday,
March 30,


HOPEFEST & Hope Run 5K
Friedman Park
2700 Park Dr
Newburgh, IN

Saturday,
April 6,


Wildcat Runaway 5K Race/Walk
Jasper High School
1600 St. Charles Street
Jasper, IN

Saturday,
April 13


YMCA 5K on the Runway
Tri State Aero
6101 Flightline Dr
Evansville, IN

Saturday,
April 13

St. Jude Give Hope. Run. 5K
Burdette Park
5821 Nurrenbern Rd
Evansville, IN

Saturday,
April 27,



Race For The Warrior 5K
Fort Wayne International - Air Trade Center
12602 Global Drive
Yoder, IN

Saturday
April 27


ROAD TRIPPIN (Marathon/Half races) 

February
George Washington in Baltimore: Martha Klueh, Laura Hudson,

April
Coffee Milk marathon in Rhode Island: Martha Klueh, Laura Hudson

Boston Marathon April 15 Maria Wahl,

St. Jude Nashville April 25-28

May
Lincoln Nebraska: Martha Klueh, Laura Hudson, 

Vermont City: Martha Klueh, Laura Hudson

June
Missoula: Martha Klueh, Vivian Wilson, Jen Roes

Revel Mount Hood: June 29 Maria Wahl

July
Jack and Jill: Full and Half marathon
Martha Klueh, Laura Hudson, Ellen Van Royen, Miki Fields, Ted and Diane Barron

Sept
Sandia Crest NM: Sept 14, Martha Klueh, Laura Hudson

Quad Cities Sept 22
qcmarathon.org/

Oct
Hartford Connecticut: Martha Klueh, Laura Hudson
,
Chicago Marathon October 13, Maria Wahl

Idaho

Nov
NYC Marathon Nov. 3, Maria Wahl

Rt 66: Nov 23, 24, Martha Klueh

Indianapolis Monumental Marathon Nov 9, Maria Wahl



KOOL-AIDE DRINKERS (Ultra races) 

Louisville loving the hills
https://ultrasignup.com/register.aspx?did=60574 Mary Striegel Nienaber
February 9 2019

Land between the Lakes Trail Runs
https://runsignup.com/.../LandBetweentheLakestrailruns Mary Striegel Nienaber
March 9, 2019

Backside Trail Marathon
https://ultrasignup.com/register.aspx?did=62069 Mary Striegel Nienaber
April 28, 2019

Strolling Jim
https://ultrasignup.com/register.aspx?did=57761 Mary Striegel Nienaber
May 4, 2019

Ruts Oak Ridge: May 18

Ruts Paducah: June 8

Ruts Corydon: July 6

Tunnel Hill 50, 100 Mi.: Nov 9

Tunnel Hill Marathon Nov 10


GHIGHLIGHTS FROM LAST WEEKND







This Weekend Long Run

BOR Route
13.9 miles
Starting at Y
R. 6th  
L. on Walnut 
R. on Vann
Water at Vann and Bellemeade
L. on Washington
R. on Greenriver 
to Ultimate Fit
Water stop
R on Monroe
L on Erie
R on Monroe
L on Cullen
L on Bellemeade
L on Meadow Rd
Water on Meadow Rd.
L on Washington
R on Erie
R on Monroe
To Ultimate Fit
Water stop
R. Greenriver
L. Bellemeade
Water at Vann/Bellemeade
R. 6th
to Y 

20 Mile
Starting at Y
R. 6th
L. on Walnut
R. on Vann
Water at Vann/ Bellemeade
L. on Washington
R. on Greenriver
to Ultimate Fit
Water Stop
R on Monroe
L on Erie
R on Monroe
L on Cullen
L on Bellemeade
L on Meadow Rd
Water on Meadow Rd.
L on Washington
R on Erie
R on Monroe
To Ultimate Fit
Water stop
R. Monroe
L. Erie
R. Washington
R. Newburgh Rd
L. Plaza dr.
L. to Wilson Square
R. Plaza
Water stop
R. Newburgh Rd
L. Washington
L. Southfield Rd
L. Arcadian Hwy
R. Plaza
R. Taylor Ave
R. Southfield Rd
L. Monroe
R. Bonnie View dr.
L. Arcadian Hwy
L. Washington
L. Cullen
R. Monroe
to Ultimate Fit
Water stop
R. Greenriver
L. Bellemeade
Water at Vann/Bellemeade
R. 6th
to Y



Walk Run 812
3 miles
R on Monroe
L on Erie
R on Monroe
L on Cullen
L on Bellemeade
L on Meadow Rd
Water on Meadow Rd.
L on Washington
R on Erie
R on Monroe


The Loop Group


Central High School at 7:00AM.
Park in the lot nearest 1st Ave. and just north of the tennis courts
Loop 1
L out of lot
R on Koehler
L on 4th cross Mill to...
Straight onto N Park Dr
R on 3rd (at theater)
L on Buena Vista
L on 1st Ave back to car 2.45
Loop 2
R out of lot
L on Old Post Rd.
L on Berry
R on Cross Gate
L on Norbourne
L on Mill
L on Stratford
L on Concord
R on 1st Ave back to car 5.2
Loop 3
L our of lot
R on Koehler
L on 4th
Quick R on Bryan Rd.
R Berry
R on Old Post Rd.
L on 1st Ave.
L on Kratzville Rd.
L on Kratz Ave.
R on 1st Ave. to car 7.81
Loop 4
L out of lot
R on 1st Ave.
L on Lexington
L on Tremont
L on N Park Dr.
R on 1st Ave to car 9.9 
















HI