Thursday, September 17, 2020

September 19, 2020

Weekend 3 of November, and the weather is starting to show signs of the approaching fall season.  Cooler weather is on it's way! Hurrah!  I for one is looking forward to the cold weather.  I know some like it warm, but anyone that knows me, understands my love for cold.

This past weekend, no local races happened, and Team 13 had their 15 K virtual run at training on Saturday.  I hope everyone was able to get a feel of their bodies condition in respect to the 15 K distance.  It was cooler, but the humidity was out the roof.  Some of the locals, were able to get in their virtual Boston Marathon.  It has to be such a disappointment to not get it done in person.  As usual, Mom O Six, Michelle Walker, found a marathon to run.  Cathy Downes and Jen Metcalf found some rough terrain racing over the weekend, and on Tuesday when they ran their training, the effects of stiffness was still apparent in their running form!  

This weekend, Team 13 is meeting at Wesselmans' at 7 am, for an 11 mile training route.  The BOR group can meet at the Y for a good long 19 mile training run and join up with the Team 13 group.  If you are just wanting a 12 mile route, just add a big and little loop in the park before or after the 11.

In racing, keep in mind all of the different virtual races, as I don't see any local, in person races this weekend.  Sign up for any of these you like, or there is still time to sign up for the Y series events, especially the virtual Half Marathon.  Whatever you do, enjoy the miles and the friendships you have made with the running community!

To the Finish Timing

Tri State Fitness

Rise up and Run

Y Evansville Half Marathon

Enjoy your run, and As always, be courteous and thoughtful to the drivers while running the streets!

Goal for 2020
Not to be Better Than Anyone Else,
But to be Better Than YOU Used to Be!




Remember to shop local, and support our favorite running and fitness store. Curt, Cindi, and the Ultimate fit team will help you get to and through your training and racing needs!

HIGHLIGHTS FROM THE PAST WEEK






























UPCOMING RACES

TO THE FINISH

***Virtual 5K ***
St. Jude Give Hope. Run. 5K
Burdette Park
5821 Nurrenbern Rd
Evansville, IN
Sept 19

***Virtual 5K ***
HOPEFEST & Hope Run 5K
Friedman Park
2700 Park Dr
Newburgh, IN
Sept 19

TRI-STATE FITNESS

Indiana Covered Bridge
Virtual Run/Walk Tour
Sept 1 to Feb 28

Blazin Glazin Fun Run/Walk
Deaconess Sports Park
Nov. 1,  2 pm

RISE UP AND RUN

Run with the Yeti
Angel Mounds
Oct 10, 7 am


THIS WEEKEND ROUTES

BOR
Y 6:10 AM
6th to 
L on Vine
follow to Main
R on Virginia
R on Vogel
R on Boeke
L into Park

Return
Leave Park on Iowa to Alvord
R on Franklin
L on 41 Greenway
R on Walnut 
R on 6th to Y
8 miles

TEAM 13
Start at Shelter House
Big Loop Clockwise
Little Loop Clockwise
Exit Park
Cross Boeke to Iowa
L on N Alvord
Cross Overpass
Continue on S Alvord
L on E Chandler
L on Walnut Ln
Cross Lincoln into State Hospital
Continue towards Wesselman Park
Cross Overpass
Continue on Trail into Wesselman

Pass by Shelter House
Big Loop Clockwise
Repeat bolded text. 
Finish at Shelter House
11 MILES WOOHOO!!!




Thursday, September 10, 2020

September 12, 2020BO

What can I say, this year is moving fast, even though so much craziness is going on!  The second weekend in September, and last weekend we had a chance to run a real race.  There were 2 local races, with Run Victoria, and the Evansville Labor Day run.  Hopefully if you felt safe running, you got out there and tested your body against some other folks doing the same!

This weekend would have been the running of the Y series 15 K race, and Team 13 is providing a route or 2 that can be used if you want to run it virtual.  Since it will be downtown from the Old Y, I will throw the 5 mile add on for anyone that wants a few extra.  

In Local racing, it looks pretty dry for this weekend, but To the Finish has a race up in Fort Wayne IN.  If you feel like getting away and running live, get with them and sign up.  If you feel like spectating a high school XC race, there is one Saturday also at Washington IN.  A few of the Ultra runners found races for the weekend, but I lack the information on these.  Look at the sites below to see if there is a virtual or other race coming up that interests you!

To the Finish Timing 

Tri-State Fitness

Rise up and Run

Evansville Half Marathon

Enjoy your run, and As always, be courteous and thoughtful to the drivers while running the streets!

Goal for 2020
Not to be Better Than Anyone Else,
But to be Better Than YOU Used to Be!




Remember to shop local, and support our favorite running and fitness store. Curt, Cindi, and the Ultimate fit team will help you get to and through your training and racing needs!

HIGHLIGHTS FROM THE LAST WEEK





















UPCOMING RACES

TO THE FINISH

Infinitely More 5K Run/Walk
Franke Park
3411 Sherman Blvd
#2 Open Pavilion
Fort Wayne, IN
Sept 12, 9 am

***Virtual 5K ***
St. Jude Give Hope. Run. 5K
Burdette Park
5821 Nurrenbern Rd
Evansville, IN
Sept 19

***Virtual 5K ***
HOPEFEST & Hope Run 5K
Friedman Park
2700 Park Dr
Newburgh, IN
Sept 19

TRI-STATE FITNESS

Blazin Glazin Fun Run/Walk
Deaconess Sports Park
Nov. 1,  2 pm

RISE UP AND RUN

Run with the Yeti
Angel Mounds
Oct 10, 7 am

THIS WEEKEND ROUTES

BOR
Y 6 am
6th to
L on Washington
L on 41 Greenway
L on E Walnut
R on N Governor
L on E Franklin
L on Mary/MLK
R on Court
back to Y
5.1 mile

TEAM 13 ROUTE
Y 7 am
Start on 6th Street between Court & Vine
R on Vine St
L on NW 1st St
L on Main St
R on SE 6th St
R on Walnut St
Cross Riverside
R on Greenway
R on Court St
R on 6th St
*WATER STOP AT YOUR VEHICLE*
L on Vine
L on MLK Jr Blvd (turns into Mary St after underpass)
R on W Virginia
R on N Main St
R at Garvin Fountain
Follow little loop around onto Greenway
Merge onto Greenway (it will be on your right side)
*WATER STOP ON GREENWAY BETWEEN MILES 6 & 7*
L on Court St
Finish at Starting Location
9.31 Miles


Alternate Wesselmans
Start the East/West Shelter House at Wesselman Park
Head towards Wesselman Trail
R on Wesselman Trail
Continue alongside baseball fields
Use ramp to pass over Lloyd Expressway
Follow path to State Hospital Grounds
Continue straight
to complete the outside loop
L on Walnut Ln
R on Bayard Park Dr
R on S Alvord Blvd
Cross over Lloyd Expressway
Continue on N Alvord
R on Iowa St
*Water Break at Vehicle*
Repeat loop to complete 15K


Newburgh route
Start at Shelter House at top of the Hill
Head East on Trail towards Park Entrance
Loop around East end of the small parking lot
Continue up the trail and
complete the outer loop
Pass by your vehicle and
head towards Park Entrance
R onto Trail
R on Anderson Rd
R on Victoria National Blvd
R on Pebble Beach Dr
R on Long Cove Cir
R on Pebble Beach Dr
L on Victoria National Blvd
R on Trail at Anderson Rd
L on Trail at Vann Rd
R into Vann Rd Park
Loop around Lake on right side
Continue on Trail,
crossing Vann Road Park Entrance Rd
L on Wethers Rd
Continue on Roslin Rd
Follow Trail when it veers off Wethers Rd
R into Trail
Follow Trail around backside of Park
L at fork to pass in front of Amphitheatre
L at next fork End at Shelter House


West Side Route

Start at Burdette Pool Parking Lot
Follow Burdette Dr beside Burdette Pool At the end of Burdette Dr,
head straight onto USI/Burdette Trail
Cross Nurrenburn Rd
Cross Broadway Ave
Take a Right at the Fork in Trail
Follow Trail around Right side of Soccer Fields
R onto University Blvd
Take 3rd Exit in Round About (Clark Ln)
Merge onto Trail on Right side of Rd
Follow Trail to end at University Blvd
R on University Blvd
R onto Trail (where you exited trail before loop)
Follow Trail around Left Side of Soccer Fields
Cross Broadway
Cross Nurrenbern Rd
Exit Trail onto Burdette Dr
Continue on Lakeside Dr
L on Scout Rd
R on Scout Circle,
complete Loop
R on Lakeside Dr
R on Bishea Dr
R on Burdette Dr
Finish at Vehicle