Saturday, December 27th

Sorry for the delay, hope everyone had a Merry Christmas. Below is the northside route you know so well, I believe several are joining the Swift team for the Lincoln Trails run, if interested be at the store by 7:00 am to join the caravan.


Have a good run, see you next week!








Water Stops:
4 mi. - Fulton/Ulhorn
8 mi. - 1st Ave./Concord
12 mi. - N. Main/Morgan Ave




16 mile Route from the Y ....7:00 a.m.
6th to Court
L on Court to 2nd Street
R on 2nd/Ohio to Fulton/Greenway
R onto Greenway to Franklin
L on Franklin to St. Joe
R on St. Joe to Delaware/Columbia
R on Columbia to Fulton
L on Fulton to Lohoff
R on Lohoff to 1st Ave.
L on 1st Ave. to Buena Vista
L on Buena Vista to 3rd
R on 3rd/Park/4th (backside of Northpark) to Mill Rd.
L on Mill to Norbourne
R on Norbourne to Cross Gate
R on Cross Gate to Berry
L on Berry to Koehler (street before Central High School)
R on Koehler to 1st Ave.
R on 1st Ave. to Concord
L on Concord to Stratford
R on Stratford to Buena Vista
L on Buena Vista to Stringtown
R on Stringtown to Herndon
R on Herndon to Heidelbach
L on Heidelbach to Morgan
R on Morgan to N. Main
L on N. Main to Columbia
L on Columbia to Heidlebach
R on Heidlebach to Walnut
R on Walnut to MLK
L on MLK to Mulberry
R on Mulberry to 6th
L on 6th to Washington
R on Washington to 2nd
L on 2nd to Adams/Shawnee
R on Adams/Shawnee to Greenway
R onto Greenway to Walnut
R on Walnut to 4th
L on 4th to Vine
R on Vine to 6th to Y....16.1 miles

Saturday, December 20th

 

Fifth Annual "Band of Runners" Christmas Breakfast
Saturday, December 20th
9:30-11:00 (following your run)
Lamasco Bar & Grill
1331 West Franklin Street


Yes, This Saturday!

This year instead of our normal toy collection we will be having a benefit fund-raiser for Crystal Evetts, as most know Crystal was involved in a very serious car accident and is going through a long recovery process. Anything collected will help the Evetts family with medical and travel expenses that they will encounter in the weeks to come.

So join us after the run on Saturday December 20th for Breakfast, Silent Auction and Christmas Cheer at Lamasco Bar & Grille on W. Franklin Street.

Auction Items from:

Swift Athletics

Ultimate Fit

Starbucks

Walther's Golf & Fun

River Run and more!

 

Email Questions: jalvey518@gmail.com

Hard work paid off at the Rocket City Marathon, PR's all around, Congrats to everyone on great runs! Also to those who stayed in town for the Jingle Bells run, some fast times and age group awards were aplenty!

 

 

 

Don't forget, this weekend is the BOR Christmas Party Saturday after the run at Lamasco, several great silent auction items! Eastside route below, can be cut short if needed, another option is the run at Ultimate Fit, where ever you run I hope to see you at breakfast after.

See you Saturday!

 

Water Stops:
4 mi. - Entrance to Wesselman's
8 mi. - Virginia/Cullen (behind Tri-State)
12 mi. - Bellemeade/Walnut Lane


16 Mile Run from Y......7:00 a.m.
6th to Vine
L on Vine to N. Main
N. Main to Franklin
R on Franklin to Garvin
L on Garvin to Virginia
R on Virginia/Oak Hill to Vogel
R on Vogel to Boeke
R on Boeke to Wesselman's
Stay to the Right as you enter the park and continue to the
end of the Par 3 golf course.
Take Right onto path behind golf course and follow to the end
of parking lot, Left on path to Armory, Right to Division St. @ Boeke.
L on Division to Congress
L on Congress to Vogel
R on Vogel to Royal
R on Royal to Virginia
R on Virinia to Cullen (behind Tri-State)
L on Cullen to Division
L on Division to Crosswalk
Take Crosswalk to Cullen
Continue on Cullen to Washington Ave.
R on Washington to Erie/Monroe (road behind Washington Sq. Mall)
L on Erie/Monroe around to Green River Road
L on Green River to Covert
R on Covert to Professional Blvd.
R on Professional Blvd. to Washington Ave.
Cross Washington to Meadow
Take Meadow to Bellemeade
L on Bellemeade to St. James
R on St. James to Walnut
L on Walnut to 5th
R on 5th to Court
R on Court to 6th to Y......16.1 mi.


12 Mile Run from Y......7:00 a.m.
6th to Vine
L on Vine to N. Main
N. Main to Franklin
R on Franklin to Garvin
L on Garvin to Virginia
R on Virginia/Oak Hill to Willow
R on Willow to Franklin
L on Franklin to Alvord
L on Alvord/Iowa to Wesselman's
Stay to the Right as you enter the park and continue to the
    end of the Par 3 golf course.
Take Right onto path behind golf course and follow to the end
    of parking lot, Left on path to Armory, Right to Division St. @ Boeke.
L on Division to Congress
L on Congress to Virginia
R on Virginia (along Mall) to Cullen (behind Tri-State)
R on Cullen to Division
L on Division to Crosswalk
Take Crosswalk to Cullen
Continue on Cullen to Bellemeade
R on Bellemeade to Lombard
R on Lombard to Lincoln
L on Lincoln to Alvord
R on Alvord to Walnut
L on Walnut to 6th to Y......12.1 mi.








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Saturday, December 13th

Congrats go out this week to everyone who ran the Santa Run, Reindeer Relay team and solo, Howl at the Moon Trail Run, Memphis and Rehoboth Beach Marathons! Turned out to be a great weekend for racing.

 

 

 

Good Luck this weekend to everyone heading South for the Rocket City Marathon, and those staying at home for the Jingle Bell Run.
 

Westside Run for those staying in town, cut or add as needed.

See you Saturday!

 

Fifth Annual "Band of Runners" Christmas Breakfast
Saturday, December 20th (following the run)
Lamasco Bar & Grill
1331 West Franklin Street

This year instead of our normal toy collection we will be having a benefit fund-raiser for Crystal Evetts, as most know Crystal was involved in a very serious car accident and is going through a long recovery process. Anything collected will help the Evetts family with medical and travel expenses that they will encounter in the weeks to come.

 

 

So join us after the run on Saturday December 20th for Breakfast, Silent Auction and Christmas Cheer at Lamasco Bar & Grille on W. Franklin Street.

 

Email Questions: jalvey518@gmail.com

Water Stops:
4 mi. - Columbia/Wabash
8 mi. - Claremont/Barker





12 Mile Run from Y....7:00 a.m.
Court to MLK
L on MLK/Mary to Franklin
R on Franklin to N. Main
L on N. Main to Morgan Ave.
L on Morgan to 1st Ave.
R on 1st Ave to Ulhorn
L on Ulhorn to Fulton
L on Fulton to Columbia
R on Columbia/Delaware to Wessel (dead end)
L on Wessel (curves around) to Helefrich
L on Helefrich to Mt. Vernon
R on Mt. Vernon to Tekoppel
L on Tekoppel to Broadway
L on Broadway to Barker
L on Barker to Franklin
R on Franklin to 9th
R on 9th to Ohio St.
L on Ohio/2nd to Main St.
L on Main to 6th
L on 6th to the Y......12 mi.





14 Mile Run from Y....7:00 a.m.
Court to MLK
L on MLK/Mary to Franklin
R on Franklin to N. Main
L on N. Main to Morgan Ave.
L on Morgan to 1st Ave.
R on 1st Ave to Ulhorn
L on Ulhorn to Fulton
L on Fulton to Columbia
R on Columbia/Delaware to Wessel (dead end)
L on Wessel (curves around) to Helefrich
L on Helefrich to Mt. Vernon
R on Mt. Vernon to Tekoppel
L on Tekoppel to Broadway
L on Broadway to Barker
L on Barker to Franklin
R on Franklin to 9th
R on 9th to Ohio St.
L on Ohio/2nd to Mulberry
L on Mulberry to Governor
L on Governor to Franklin
L on Franklin to N. Main/Vine
L on N. Main/Vine to 6th
R on 6th to the Y......14 mi.






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Saturday, December 6th

Congrats this week to everyone who braved the cold Thursday morning and earned their pie in the Turkey Day 5K, always fast times! Also to those who ventured out of town for the Black Diamond Double and the Space Coast Marathon, some very impressive running!!

Good Luck to those running the Santa Run on Saturday and the Reindeer Relay at Wesselman's!

This week we head to the North, as the taper has set in for Rocket City feel free to cut where needed...

See you Saturday!

 

DECEMBER 20th

SAVE IT!

More info next week!

 

Water Stops:

4 mi. - Fulton/Ulhorn

8 mi. - 1st Ave./Concord
12 mi. - N. Main/Morgan Ave


16 mile Route from the Y ....7:00 a.m.
6th to Court
L on Court to 2nd Street
R on 2nd/Ohio to Fulton/Greenway
R onto Greenway to Franklin
L on Franklin to St. Joe
R on St. Joe to Delaware/Columbia
R on Columbia to Fulton
L on Fulton to Lohoff
R on Lohoff to 1st Ave.
L on 1st Ave. to Buena Vista
L on Buena Vista to 3rd
R on 3rd/Park/4th (backside of Northpark) to Mill Rd.
L on Mill to Norbourne
R on Norbourne to Cross Gate
R on Cross Gate to Berry
L on Berry to Koehler (street before Central High School)
R on Koehler to 1st Ave.
R on 1st Ave. to Concord
L on Concord to Stratford
R on Stratford to Buena Vista
L on Buena Vista to Stringtown
R on Stringtown to Herndon
R on Herndon to Heidelbach
L on Heidelbach to Morgan
R on Morgan to N. Main
L on N. Main to Columbia
L on Columbia to Heidlebach
R on Heidlebach to Walnut
R on Walnut to MLK
L on MLK to Mulberry
R on Mulberry to 6th
L on 6th to Washington
R on Washington to 2nd
L on 2nd to Adams/Shawnee
R on Adams/Shawnee to Greenway
R onto Greenway to Walnut
R on Walnut to 4th
L on 4th to Vine
R on Vine to 6th to Y....16.1 miles

Saturday, November 29th

I never have to look very far these days to find things to be Thankful for, but the one thing for sure is that I am very thankful to have such a great group of friends to share the road and a run with each week, to know when the weather gets cold/hot, wet or windy, when we lose the daylight in the mornings or evenings, you name it you won’t be alone out there.

Thanks again for all the generous donations last weekend and for helping make it another successful can food drive, proving once again a small group can make a big difference.

Happy Thanksgiving!

PR’s were cracked like the Liberty Bell in Philly on Sunday, Congrats to everyone on a great run! Some great times here in the Drumstick Dash on Saturday as well on what was a very windy course.

Good Luck to everyone on Thursday morning in the Turkey Day 5k, and to those taking on the Thanksgiving Feast later in the day. Show that stuffing who’s boss!

Below is a Eastside 16 miler, feel free to cut it short if needed, or add to it if there is still leftover pie in the fridge.

See You Saturday!

Save the Date

Fifth Annual BOR Christmas Breakfast

Saturday, December 20th

9:30-11:00

November Pizza: Una Tu

Down to our last two months so we have to choose wisely. I drive by Una Tu on Governor Street nearly every night on my way to the Y and we even run by it on occasion and I have often wondered if this little place lives up to the Una tradition. That it did, complete with the traditional Una paper packaging and the cracker this crust. A good sauce and just the right amount, and crisp crust, next time (and there will be a next time) we’ll go light on the cheese, other than that a it was an enjoyable take home experience. One to go!

Shoes Rating: 4.0

Water Stops:

4 mi. -Bayard Park/Weinbach

8 mi. - Vann/Walnut

12 mi. - Virginia/N. Main

 

16 Mile Run from YMCA…7:00 am

6^th to Main

R on Main to 2^nd

L on 2^nd to Mulberry

L on Mulberry to 4^th

R on 4^th to Washington Ave.

L on Washington to Lodge

R on Lodge to Ravenswood

L on Ravenswood to Weinbach

L on Weinbach to Bayard Park

R on Bayard Park to Vann

L on Vann to Bellemeade

R on Bellemeade to Cullen

L on Cullen to Lincoln Ave.

L on Lincoln to Vann

R on Vann to Walnut

L on Walnut to Boeke

R on Boeke to Vogel

L on Vogel to Oak Hill

L on Oak Hill/Virginia to N. Main

R on N. Main to Columbia

L on Columbia to Fulton

L on Fulton to Franklin

L on Franklin to Heidelbach

R on Heidlebach to Walnut

R on Walnut to 3^rd

R on 3^rd to Court

R on Court to 6^th to Y………..16 miles

 

 

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Saturday, November 22nd

Truly amazing runs last weekend at Tunnel Hill 50/100, in what could have been some not so great weather conditions this group excelled and posted some great times and brought home a lot of hardware. Congrats to everyone! A lot of great runs at home as well at the Get Dirty Trail run at Angel Mounds!

 



Good Luck and safe travels to those heading north to Philadelphia for the marathon and to everyone taking part in the Drumstick Dash here at home. 

Below is a North/West 16 miler, cut it where you need it.


See You Saturday!

 

Don't forget the Fourth Annual BOR 5 kan this Saturday, if you wish to donate any canned goods or other non-perishable food items please bring either bagged or boxed and drop off to Jeff A. or Jeff H. (Green Truck) before or after the run. We will be collecting until 9:30 a.m.. Thanks for helping make this Thanksgiving a little better for a few others!

Reminder:
Price increase for the 25th Annual Old National Turkey Day 5K is November 21st!
Gobble Gobble.....






This Weekend:

2014 NCAA Division II Midwest Region Cross Country Championshipshosted by the University of Southern Indiana and the Evansville Sports Corporation
November 22, 2014
Evansville, Ind. (Angel Mounds)

Link to Info

 
Water Stops:
4 mi. - Heidelbach/Herndon
8 mi. - Mt. Vernon/Harmony Way
12 mi. - Franklin/St. Joe





16 Mile Route from Y....7:00 a.m.
6th to Walnut
L on Walnut to Governor
L on Governor to Columbia
R on Columbia to Garvin
L on Garvin to Stringtown
R onto Stringtown to Olmstead
L on Olmstead to Heidelbach
L on Heidelbach to Morgan
R on Morgan to N. Main
L on N. Main to Columbia
R on Columbia to St. Joe

L on St. Joe to Franklin

R on Franklin to Mt. Vernon

R onto Mt. Vernon to Tekoppel

L on Tekoppel to Claremont

L on Claremont to Barker

L on Barker to Mt.Vernon

L on Mt. Vernon to Harmony Way

R on New Harmony to Golfmoor

R on Golfmoor to Wessel

R on Wessel to Maryland

L on MAryland to St. Joe

R on St. Joe to Franklin

L on Franklin to Fulton

R on Fulton/Greenway to Walnut

L on Walnut to 2nd

R on 2nd to Mulberry

L on Mulberry to MLK

L on MLK to Court

L on Court to 6th to Y......16.0 mi.

Saturday, November 15th

 

Congrats to those who did the Runaissance on Saturday and the Disney Wine & Dine, made for a sort of a high class running weekend, it was a great morning to run, it was also good to see a good size group for the run and catch up with everyone.

 

 

 

Big race weekend this week! Good luck to all heading to Tunnel Hill for the 50 & 100 mile run, and to those staying in town for the Get Dirty Trail run at Angel Mounds!

I know some are tapering and some are close to taper for upcoming races so below are a couple of options for Saturday on the Eastside, should be able to cut out even more if needed.

See you Saturday!



Water Stops:
4 mi. - Entrance to Wesselman's
8 mi. - Virginia/Cullen (behind Tri-State)
12 mi. - Bellemeade/Walnut Lane


16 Mile Run from Y......7:00 a.m.
6th to Vine
L on Vine to N. Main
N. Main to Franklin
R on Franklin to Garvin
L on Garvin to Virginia
R on Virginia/Oak Hill to Vogel
R on Vogel to Boeke
R on Boeke to Wesselman's
Stay to the Right as you enter the park and continue to the
end of the Par 3 golf course.
Take Right onto path behind golf course and follow to the end
of parking lot, Left on path to Armory, Right to Division St. @ Boeke.
L on Division to Congress
L on Congress to Vogel
R on Vogel to Royal
R on Royal to Virginia
R on Virinia to Cullen (behind Tri-State)
L on Cullen to Division
L on Division to Crosswalk
Take Crosswalk to Cullen
Continue on Cullen to Washington Ave.
R on Washington to Erie/Monroe (road behind Washington Sq. Mall)
L on Erie/Monroe around to Green River Road
L on Green River to Covert
R on Covert to Professional Blvd.
R on Professional Blvd. to Washington Ave.
Cross Washington to Meadow
Take Meadow to Bellemeade
L on Bellemeade to St. James
R on St. James to Walnut
L on Walnut to 5th
R on 5th to Court
R on Court to 6th to Y......16.1 mi.


12 Mile Run from Y......7:00 a.m.
6th to Vine
L on Vine to N. Main
N. Main to Franklin
R on Franklin to Garvin
L on Garvin to Virginia
R on Virginia/Oak Hill to Willow
R on Willow to Franklin
L on Franklin to Alvord
L on Alvord/Iowa to Wesselman's
Stay to the Right as you enter the park and continue to the
    end of the Par 3 golf course.
Take Right onto path behind golf course and follow to the end
    of parking lot, Left on path to Armory, Right to Division St. @ Boeke.
L on Division to Congress
L on Congress to Virginia
R on Virginia (along Mall) to Cullen (behind Tri-State)
R on Cullen to Division
L on Division to Crosswalk
Take Crosswalk to Cullen
Continue on Cullen to Bellemeade
R on Bellemeade to Lombard
R on Lombard to Lincoln
L on Lincoln to Alvord
R on Alvord to Walnut
L on Walnut to 6th to Y......12.1 mi.








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Saturday, November 8th

Cold and wind seemed to be the ideal conditions for most this past weekend, PR's were falling like the leaves and a lot of great first timer finishes. Congrats to all the finishers in Indy and NYC and anywhere else I may have missed.

 

 

 

Good Luck this week to those doing the Full Moon Fever Thursday, and the Runaissance 5K Saturday, and wherever you may be lacing them up, have a great run!




Northside route this week, easy to cut short if needed.


See you Saturday!






Water Stops:
4 mi. - Fulton/Ulhorn
8 mi. - 1st Ave./Concord
12 mi. - N. Main/Morgan Ave



16 mile Route from the Y ....7:00 a.m.
6th to Court
L on Court to 2nd Street
R on 2nd/Ohio to Fulton/Greenway
R onto Greenway to Franklin
L on Franklin to St. Joe
R on St. Joe to Delaware/Columbia
R on Columbia to Fulton
L on Fulton to Lohoff
R on Lohoff to 1st Ave.
L on 1st Ave. to Buena Vista
L on Buena Vista to 3rd
R on 3rd/Park/4th (backside of Northpark) to Mill Rd.
L on Mill to Norbourne
R on Norbourne to Cross Gate
R on Cross Gate to Berry
L on Berry to Koehler (street before Central High School)
R on Koehler to 1st Ave.
R on 1st Ave. to Concord
L on Concord to Stratford
R on Stratford to Buena Vista
L on Buena Vista to Stringtown
R on Stringtown to Herndon
R on Herndon to Heidelbach
L on Heidelbach to Morgan
R on Morgan to N. Main
L on N. Main to Columbia
L on Columbia to Heidlebach
R on Heidlebach to Walnut
R on Walnut to MLK
L on MLK to Mulberry
R on Mulberry to 6th
L on 6th to Washington
R on Washington to 2nd
L on 2nd to Adams/Shawnee
R on Adams/Shawnee to Greenway
R onto Greenway to Walnut
R on Walnut to 4th
L on 4th to Vine
R on Vine to 6th to Y....16.1 miles