Wednesday, November 15, 2017

Saturday, November 18th




Some of the coldest running weather yet did not stop those from kicking off the Turkey Trot Season on Saturday, Congrats to everyone that took part in the Annual Drumstick Dash downtown, it didn’t stop some from running all night either, Congrats to those who took part in the Tunnel Hill Ultra race Saturday/Sunday, and the Rock n' Roll Las Vegas, some very impressive runs.












Best of Luck this weekend to those running the Opioid Awareness Run in Evansville, the Turkey Day 5 Miler in Owensboro and the Flying Monkey Marathon in Nashville.



Saturday, November 18th will be our 7th Annual 5Kan Food Drive and our third  year as a multi group effort, as always there is No Entry Fee, No T-shirt, No Bib, No Chip Timing, in fact there is not even a 5K distance, but there is a chance to brighten the Holidays for a few families.

Bring your kan goods (or other non-perishable food items) to the Saturday run and enjoy a morning run with goods friends
Saturday’s run will start at Ultimate Fit at 7:00 a.m. below is an 8 mile route which can be cut if needed, I have also added a 5 mile route for those needed miles before or after.



See you Saturday!





Early 5 Miles from Ultimate Fit @ 6:00:



L out of Ultimate Fit onto Green River Rd


Green River to Pollack
R on Pollack to Vann
R on Vann to Bellemeade
R on Bellemead to Hebron
R on Hebron to Washington
L on Washington to Erie 
R on Erie and around to Ultimate Fit....5 miles






Leaving Ultimate Fit – 7:00 am

R on Monroe
L on Royal
R on Madison
L on Brentwood
R on Washington
R on Newburgh Rd
L on Plaza
Water near Lincoln-Turn around for 4 Mi
Cross Lincoln
Straight on Plaza
*Right on E Walnut st
* R on E Meade Dr.-Turn around at Lincoln 6 mi
L on Lincoln-don’t cross
L on Fuquay-single file
R o E Walnut
L on Eagle Lake Dr- WATER/GATORADE
L on Eagle Crest Dr
R on E Walnut
L on Fuquay
R on Lincoln don’t cross
R on Meade
L on E Walnut St
L on Plaza
Cross Lincoln
Follow Plaza
R on Newburgh Rd
L on Washington
L on Brentwood
R on Madison
R on royal
R on Monroe
Back to Ultimate
8 miles