This weekend we have Beat Beethoven in downtown Paducah, the Mystery Race at Garvin park in Evansville, and the Wendell Foster Half Marathon in Owensboro, Ky. Depending on what kind of distance and place you want to run, all venues should be fun!
This Saturday the training long run will join up with the Peace Run and Harmony training again at Forefront Therapy. The BOR can start out at the Y downtown at 6:50, and run to Forefront on First Street, off of Vine. The PRH group will be doing 8 miles, and we will add a 4 and 6 mile add on for those wanting 12 and 14 miles.
Goal for 2019
Not to be Better Than Anyone Else,
But to be Better Than I Used to Be
HIGHLIGHTS FROM THE PAST WEEKEND
UPCOMING RACES
TRI-STATE FITNESS
Mystery Race Presented By Ultimate Fit
March 23
River City 10 Miler Presented by Ultimate Fit
April 20
Run the Vineyard @ Boucherie Winery
April 28
TO THE FINISH
USO 10 Miler
Fort Campbell's Eagle Rest Pavilion
6621 11th Airborne Division Road
Fort Campbell, KY
Saturday, March 16
Beat Beethoven
Downtown Paducah
Water St & Jefferson St
Paducah, KY
Saturday,
March 23
Southern Illinois Spring Classic
Half Marathon, 5k and Kids Half Marathon
Parkside Elementary School
1900 Cedar St
Lawrenceville, IL
Saturday,
March 30
HOPEFEST & Hope Run 5K
Friedman Park
2700 Park Dr
Newburgh, IN
Saturday,
April 6
Wildcat Runaway 5K Race/Walk
Jasper High School
1600 St. Charles Street
Jasper, IN
Saturday,
April 13
YMCA 5K on the Runway
Tri State Aero
6101 Flightline Dr
Evansville, IN
Saturday,
April 13
St. Jude Give Hope. Run. 5K
Burdette Park
5821 Nurrenbern Rd
Evansville, IN
Saturday,
April 27
EPD Foundation SWAT Challenge 5K
Four Freedoms Monument
201 SE Riverside Dr
Evansville, IN
May 4 @ 7:00 am
Bringing Fitness 2 Life EVSC 5K
North High School Track
15331 Highway 41 N.
Evansville, IN US 47725
May 4 @ 8:00am
Newburgh Rivertown Trail 5K & 8K
Newburgh Town Hall
23 W. Jennings St
Newburgh, IN
May 11 @ 8:00 am
Just Imagine 5K
Noble Park
2915 Park Ave
Paducah KY 42001
May 18 @ 8:00 am
Memorial Day Run 5K and 10K run/walk
Garvin Park
1600 N Main St
Evansville, IN
May 27 @ 8:30 am
Mt. Carmel Library 5K
Mount Carmel Library
727 N Mulberry St
Mt. Carmel, IL
June 8 @ 8:00 am
Blazin' Glazin' Race
June 15
RISE UP AND RUN
Peace Run & Harmony Half Marathon
May 5 @ 8:00 am
Girls Run The World 5K @ Garvin Park
May 11 @ 8:00 am
RedHawks Armed Forces Day 5K @ Evansville National Guard Armory
May 18 @ 8:00 am
Drive
Yoder, IN
Saturday
April 27
Peace Run & Harmony 5K
May 4 @ 8:00 am
Peace Run & Harmony Half Marathon
May 5 @ 8:00 am
Girls Run the World 5K @ Garvin Park
May 11 @ 8:00 am
RedHawks Armed Forces Day 5K @ Evansville National Guard Armory
May 18 @ 8:00 am
ROAD TRIPPIN (Marathon/Half races)
April
Coffee Milk marathon in Rhode Island: Martha Klueh, Laura Hudson
Boston Marathon April 15 Maria Wahl,
St. Jude Nashville April 25-28
May
Lincoln Nebraska: Martha Klueh, Laura Hudson,
Vermont City: Martha Klueh, Laura Hudson
June
Missoula: Martha Klueh, Vivian Wilson, Jen Roes
Revel Mount Hood: June 29 Maria Wahl
July
Jack and Jill: Full and Half marathon
Martha Klueh, Laura Hudson, Ellen Van Royen, Miki Fields, Ted and Diane Barron
Sept
Sandia Crest NM: Sept 14, Martha Klueh, Laura Hudson
Quad Cities Sept 22
qcmarathon.org/
Oct
Hartford Connecticut: Martha Klueh, Laura Hudson
,
Chicago Marathon October 13, Maria Wahl
Idaho
Nov
NYC Marathon Nov. 3, Maria Wahl
Rt 66: Nov 23, 24, Martha Klueh
Indianapolis Monumental Marathon Nov 9, Maria Wahl
Kool Aide Drinkers (Ultra Marathon races)
Backside Trail Marathon
https://ultrasignup.com/register.aspx?did=62069
Mary Striegel Nienaber
April 28, 2019
Strolling Jim
https://ultrasignup.com/register.aspx?did=57761
Mary Striegel Nienaber
May 4, 2019
Ruts Oak Ridge: May 18
Ruts Paducah: June 8
Ruts Corydon: July 6
Tunnel Hill 50, 100 Mi.: Nov 9
https://ultrasignup.com/register.aspx?did=62069
Mary Striegel Nienaber
April 28, 2019
Strolling Jim
https://ultrasignup.com/register.aspx?did=57761
Mary Striegel Nienaber
May 4, 2019
Ruts Oak Ridge: May 18
Ruts Paducah: June 8
Ruts Corydon: July 6
Tunnel Hill 50, 100 Mi.: Nov 9
Tunnel Hill Marathon Nov 10
BOR ROUTE
R on 6th
R on Vine
L on First to
Forefront
R on Vine
L on 2nd
L on Court
L on Greenway
L on Walnut
L on Second
R on Sycamore
Water at Heidelbach
R on Kentucky
R on Powell
R on Morton
R on Bayard Park
L on Kentucky
L on Sycamore
R on Heidelbach
L on Oregon
L on Main
R on Virginia
L on Mary
R on Vine
Back to Forefront
L on First
R on Main
R on Greenway
L on Franklin
Turn around at St Joe
Return Franklin
R on Mary
R on Court
L on 6th to Y
Approx. 12.
14 mile route
R on 6th
R on Vine
L on First to Forefront
R on Vine
L on Second
L on Court
L on Greenway
L on Walnut
L on Second
R on Sycamore
Water near Heidelbach
R on Kentucky
R on Powell
R on Bayard Park
L on Kentucky
L on Sycamore
R on Heidelbach
L on Oregon
R on Main
R on Mary
R on Vine
to Forefront
L on First
R on Main
R on Greenway
L on Franklin
R on Barker
R on Mt Vernon
L on W Virginia
L on St. Joe
R on Delaware/Columbia
R on Fulton
L on Franklin
R on Mary
R on Court
L on 6th to Y
14.4 miles
PRH ROUTE
Forefront Therapy
7:00 am
R on Vine
L on Court
L on Greenway (Riverside)
L on Walnut
L on Second
R on Sycamore
water near Heidelbach
R on Kentucky
R on Powell
R on Morton
R on Bayard Park
L on Kentucky
L on Sycamore
R on Heidelbach
L on Oregon
L on Main
R on Virginia
L on Mary
R on Vine to
Forefront
8 Miles
THE LOOP GROUP
From Y 7:00 am
North on NW 6th St.
L on Court St.
Cross Riverside (caution!)
L on Greenway
L just past tennis courts
Cross Veteran’s Memorial Parkway (caution!)
Straight onto Shawnee (becomes Adams)
L on SE 2nd St.
R on Main St.
L on ML King
L on Court
L on NW 6th St. 3.04
L on Court St.
Cross Riverside (caution!)
L on Greenway
L just past tennis courts
Cross Veteran’s Memorial Parkway (caution!)
Straight onto Shawnee (becomes Adams)
L on SE 2nd St.
R on Main St.
L on ML King
L on Court
L on NW 6th St. 3.04
North on NW 6th St.
R on Court St.
L on ML King (turns into Mary St.)
L on Virginia St.
R on 1st Ave,
R on Louisiana
R on Main St.
R on Virginia St.
L on Mary St. (turns into ML King)
R on Court St.
L on NW 6th St, 6.27
R on Court St.
L on ML King (turns into Mary St.)
L on Virginia St.
R on 1st Ave,
R on Louisiana
R on Main St.
R on Virginia St.
L on Mary St. (turns into ML King)
R on Court St.
L on NW 6th St, 6.27
North on NW 6th St.
R on Court
L on ML King (turns into Mary St.)
L on Franklin St,
Turn around at St. Joe Ave.
R on Mary St. (turns into ML King)
R on Court St.
L on NW 6th St. 10.41
R on Court
L on ML King (turns into Mary St.)
L on Franklin St,
Turn around at St. Joe Ave.
R on Mary St. (turns into ML King)
R on Court St.
L on NW 6th St. 10.41
