Big Congrats to everyone that ran the Run into Madness 7K, Kaiser Permanente Health Care Napa Valley Marathon and New Orleans Marathon/Half Marathon, and to those who made it through another (dry) training run at USI!
Best of Luck this weekend to everyone running the Logan's Promise 5K Run/Walk in Evansville, Pioneer Spirit Dash, the Tell City Half Marathon and the group heading to Kentucky for the Land Between the Lakes Races!
Options this week are, the 5 mile run out to Ultimate Fit for the 6/3 mile Peace Run & Harmony training run and the 5 mile back to the Y, just show up at Ultimate Fit for the training run, or at the bottom is an Westside route from the Y at 7:00, pick your poison.
See you Saturday!
Peace Run & Harmony Training Route
6 mile
R on Monroe
L on Erie
R on Monroe
L on royal
R on Madison
L on Brentwood
R on Washington
R on Newburgh Rd
L on Plaza
Cross Lincoln
Straight on Plaza
L on Wilson
*R on E. Walnut
R on E Meade
Ends at Lincoln
Turn around at Lincoln
Go back same way
3 mile
R on Monroe
L on Erie
R on Monroe
L on royal
R on Madison
L on Brentwood
R on Washington
Turn Around at Newburgh Rd
Go Back Same way
ADD ON – 3 or 4 Mile route – for before the PRH or after – your choice!!
Just be at the 7 am kick off for the Peace Run and Harmony group!
Leaving Ultimate Fit
R on Monroe
L on Erie
L on Washington
(3 mi – R on S Meadow)
Or continue on Washington
R on Walnut Lane – 4 mi
R on Bellmeade
R on Hoosier
R on Washington
L on Erie
R on Monroe
Back to Ultimate
Water- S Meadow and Bellemeade
UPCOMING RACING ACTION:
Water Stops:
4 mi. - Columbia/Wabash
8 mi. - Claremont/Barker
12 Mile Run from Y....7:00 a.m.
Court to MLK
L on MLK/Mary to Franklin
R on Franklin to Heidlebach
L on Heidlebach to Morgan Ave.
L on Morgan to 1st Ave.
R on 1st Ave to Ulhorn
L on Ulhorn to Fulton
L on Fulton to Columbia
R on Columbia/Delaware to Wessel (dead end)
L on Wessel (curves around) to Helefrich
L on Helefrich to Mt. Vernon
R on Mt. Vernon to Tekoppel
L on Tekoppel to Broadway
L on Broadway to Barker
L on Barker to Franklin
R on Franklin to 9th
R on 9th to Ohio St.
L on Ohio/2nd to Main St.
L on Main to 6th
L on 6th to the Y......12 mi.
