Wednesday, April 15, 2015

Saturday, April 18th



Congrats to all who ran the last weekend in St. Louis, Bloomington and the Westside, look like a good day!



Big race weekend coming up, Good Luck to those heading up to Indy for the Carmel Marathon on Saturday as well as the Autism 5k in Evansville and the Habitat Tri Fest 10 & 5k in Henderson. Oh, and the big one on Monday, Safe Travels to everyone heading to Boston this weekend, and what a big, deserving group, you earned your spot there, you have trained hard, now enjoy the day and have a good run!



Running in Evansville.....couple of choices once again, the River Run Training takes off again this Saturday from Ultimate Fit at 7:00, those interested in running out to the eastside from the Y  a group will take off a little after 6:00am, Walnut/Vann/Washington/Green River to Ultimate Fit, around 5 miles. I have also included an Eastside route below if not interested.



See You Saturday!


7:00 am Ultimate Fit-Core Route
R on Monroe
L on Brentwood
Follow right
R on Washington
R on Newburgh Rd
L on Plaza –Water Gatorade
Cross Lincoln
Follow Plaza
L around Wilson
L on Lincoln
L on Fuquay
R on Walnut
Follow complete loop around Lake
*R on Walnut
R on Kirkwood
L on Eagle Crest
L on Fuquay
R on Lincoln
L on Plaza
R on Newburgh Rd
L on Washington
*Right on Cullen
L on Bellemeade
L on Hoosier
R on Washington
L on Erie
Follow Erie back to
Ultimate Fit ~ 9 miles




BOR ROUTE:
Water Stops:

4 mi. -Vann/Washington Ave.
8 mi. - Lincoln/Plaza Dr.
12 mi. - Franklin/Boeke (8 mi. for 12 mi. Route)

16 Mile Route:
6th to Sycamore
L on Sycamore to Garvin
R on Garvin to Bellemeade
L on Bellemeade to Rotherwood
R on Rotherwood to Bayard Park
L on Bayard Park to Vann
R on Vann to Covert
L on Covert to Green River Rd.
L on Green River to Monroe (along the side of Wash. Mall)
Continue on Monroe/Erie to Washington Ave.
R on Washington Ave. to Newburgh Rd.
R on Newburgh Rd. to Plaza Drive
L on Plaza Dr. to Lincoln Ave.
L on Lincoln to Cullen
L on Cullen to Bellemeade
R on Bellemeade to St. James
R on St. James to Walnut
L on Walnut to Boeke
R on Boeke to Franklin
L on Franklin to Alvord
L on Alvord to Walnut
R on Walnut to 2nd St.
R on 2nd to Court
R on Court to 6th...16.1 mi.




14 Mile Route:
6th to Sycamore
L on Sycamore to Garvin
R on Garvin to Bellemeade
L on Bellemeade to Rotherwood
R on Rotherwood to Bayard Park
L on Bayard Park to Vann
R on Vann to Covert
L on Covert to Green River Rd.
L on Green River to Monroe (along the side of Wash. Mall)
Continue on Monroe/Erie to Washington Ave.
R on Washington Ave. to Newburgh Rd.
R on Newburgh Rd. to Plaza Drive
L on Plaza Dr. to Lincoln Ave.
L on Lincoln to Cullen
L on Cullen to Bellemeade
R on Bellemeade to St. James
R on St. James to Walnut
R on Walnut to 6thSt.
R on 6th to the Y...14.1 mi.




12 Mile Route:
6th to Sycamore
L on Sycamore to Garvin
R on Garvin to Bellemeade
L on Bellemeade to Rotherwood
R on Rotherwood to Bayard Park
L on Bayard Park to Vann
R on Vann to Covert
L on Covert to Professional Blvd.
L on Professional Blvd. to Washington Ave.
Cross Washington Ave. to Meadow (just to the left)
Meadow to Bellemeade
L on Bellemeade to St. James
R on St. James to Walnut
L on Walnut to Boeke
R on Boeke to Franklin
L on Franklin to Alvord
L on Alvord to Walnut
R on Walnut to 2nd St.
R on 2nd to Court
R on Court to 6th...12.1 mi.