Well with any Luck, this past weekend was Summer's last stand and cooler temps are ahead, congrats to everyone that finished the Team 13 10 miler and those that added mileage before and after on a tough day, you certainly earned the cookies! Congrats to those that made the trip out west for the Marathon, some great times were posted as well as some PR's and Boston Qualifiers, great to see everyone running so well!
Saturday night brought cooler temps and made for a great evening for the Riverside Relay, Congrats to all the teams that participated in this great event which benefited several charities, looked like a fun night!
Good Luck this weekend to everyone running the Spirit Crusher Run and Honest Abe Trail Marathon & 14K and those walking in the Walk to end Alzheimer and Friends of the Poor Walk locally and to Cathy and Dave heading to the Barkley Fall Classic in Tennessee!
For those staying in town this week, Team 13 hits the 11 mile mark Saturday, I have included a 5 mile out and back for those needing a few more miles before Team 13 takes off at 7:00, have a great run.
See you Next Saturday!
UPCOMING RACING ACTION:
NON RUNNING EVENTS:
THE LAST WEEKEND!
Pre "Team 13" 5 Mile Route from YMCA 6:00am
6th to Court to MLK
L on MLK/Mary to Virginia
R on Virginia to Garvin
L on Garvin to Columbia
R on Columbia to Harlan (between 41 & Cemetery)
R on Harlan to Virginia
R on Virginia to Kentucky
L on Kentucky to Franklin
R on Franklin to Heidelbach
L on Heidelbach to Walnut
R on Walnut to 2nd
R on 2nd to Vine
L on Vine to Vectren....5.2 miles
