Congrats go out this week to everyone who ran the second leg of the USI Series, The Spring Into Fitness 10k and the GO! St Louis runs on Sunday, way to make the most of it in the un-Spring like conditions, and also to the big group that showed up at Toast for the River Run Training Saturday morning!
Huge weekend in racing coming up, Good Luck to everyone running the 5k on the Runway and Tri-Fest 10/5k at home and those running the Carmel Maraton/Half Marathon and the Garmin Marathon away, and Safe Travels and Good Luck to the big group heading to Boston for Monday's Boston Marathon, enjoy the run, Patriots' Day and Mike's Pastry's!
This week the River Run Training heads across the bridge to Henderson for a 9 mile run, which could pose a problem to those wanting to run from the Y, so below is another option on the Eastside, Enjoy!
See you next Saturday!
UPCOMING RACING ACTION:
4 mi. -Vann/Washington Ave.
8 mi. - Lincoln/Plaza Dr.
12 mi. - Franklin/Boeke (8 mi. for 12 mi. Route)
20 Mile Ending
Walnut to Heidelbach
R on Heidlebach to Herndon
L on Herndon into Garvin Park
Loop around Garvin to N. Main
N. Main to 9th
L onto 9th to Walnut
R on Walnut to 2nd
R on 2nd to Court
R on Court to 6th to Y....20 miles
16 Mile Route:
6th to Sycamore
L on Sycamore to Garvin
R on Garvin to Bellemeade
L on Bellemeade to Rotherwood
R on Rotherwood to Bayard Park
L on Bayard Park to Vann
R on Vann to Covert
L on Covert to Green River Rd.
L on Green River to Monroe (along the side of Wash. Mall)
Continue on Monroe/Erie to Washington Ave.
R on Washington Ave. to Newburgh Rd.
R on Newburgh Rd. to Plaza Drive
L on Plaza Dr. to Lincoln Ave.
L on Lincoln to Cullen
L on Cullen to Bellemeade
R on Bellemeade to St. James
R on St. James to Walnut
L on Walnut to Boeke
R on Boeke to Franklin
L on Franklin to Alvord
L on Alvord to Walnut
L on Walnut to 2nd St.
R on 2nd to Court
R on Court to 6th...16.1 mi.
14 Mile Route:
6th to Sycamore
L on Sycamore to Garvin
R on Garvin to Bellemeade
L on Bellemeade to Rotherwood
R on Rotherwood to Bayard Park
L on Bayard Park to Vann
R on Vann to Covert
L on Covert to Green River Rd.
L on Green River to Monroe (along the side of Wash. Mall)
Continue on Monroe/Erie to Washington Ave.
R on Washington Ave. to Newburgh Rd.
R on Newburgh Rd. to Plaza Drive
L on Plaza Dr. to Lincoln Ave.
L on Lincoln to Cullen
L on Cullen to Bellemeade
R on Bellemeade to St. James
R on St. James to Walnut
L on Walnut to 6thSt.
R on 6th to the Y...14.1 mi.
12 Mile Route:
6th to Sycamore
L on Sycamore to Garvin
R on Garvin to Bellemeade
L on Bellemeade to Rotherwood
R on Rotherwood to Bayard Park
L on Bayard Park to Vann
R on Vann to Covert
L on Covert to Professional Blvd.
L on Professional Blvd. to Washington Ave.
Cross Washington Ave. to Meadow (just to the left)
Meadow to Bellemeade
L on Bellemeade to St. James
R on St. James to Walnut
L on Walnut to Boeke
R on Boeke to Franklin
L on Franklin to Alvord
L on Alvord to Walnut
L on Walnut to 2nd St.
R on 2nd to Court
R on Court to 6th...12.1 mi.
