Not a bad weekend for running last week for the first weekend of February! It was good to see some we haven't seen for a few weeks back on the road. Looked like a good size group for the kickoff of the River Run training as well, I try try to incorporate those runs into route in the weeks to come for those interested in making that part of your run.
Good Luck to everyone running the first leg of the series Hearts on Fire 5k and safe travels to those heading over for the Fly with the Eagles 1/2, should be a couple of great races. For those sticking around I posted a 12 mile Westside run below. Heading south for a few days so I will see you Next Saturday!
Have a Good Run!
Non Running Related:
Water Stops:
4 mi. - Columbia/Wabash
8 mi. - Claremont/Barker
12 Mile Run from Y....7:00 a.m.
Court to MLK
L on MLK/Mary to Franklin
R on Franklin to N. Main
L on N. Main to Morgan Ave.
L on Morgan to 1st Ave.
R on 1st Ave to Ulhorn
L on Ulhorn to Fulton
L on Fulton to Columbia
R on Columbia/Delaware to Wessel (dead end)
L on Wessel (curves around) to Helefrich
L on Helefrich to Mt. Vernon
R on Mt. Vernon to Tekoppel
L on Tekoppel to Broadway
L on Broadway to Barker
L on Barker to Franklin
R on Franklin to 9th
R on 9th to Ohio St.
L on Ohio/2nd to Main St.
L on Main to 6th
L on 6th to the Y......12 mi.
14 Mile Run from Y....7:00 a.m.
Court to MLK
L on MLK/Mary to Franklin
R on Franklin to N. Main
L on N. Main to Morgan Ave.
L on Morgan to 1st Ave.
R on 1st Ave to Ulhorn
L on Ulhorn to Fulton
L on Fulton to Columbia
R on Columbia/Delaware to Wessel (dead end)
L on Wessel (curves around) to Helefrich
L on Helefrich to Mt. Vernon
R on Mt. Vernon to Tekoppel
L on Tekoppel to Broadway
L on Broadway to Barker
L on Barker to Franklin
R on Franklin to 9th
R on 9th to Ohio St.
L on Ohio/2nd to Mulberry
L on Mulberry to Governor
L on Governor to Franklin
L on Franklin to N. Main/Vine
L on N. Main/Vine to 6th
R on 6th to the Y......14 mi.
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