Wednesday, July 25, 2018

Saturday, July 28th






 
Congratulations go out this week to everyone that ran the Orangetheory 5k and the 8 Hour Dream Race on Saturday, and of course all who finished the Last Vol State 314, don’t miss the chance to hear all about this experience on Monday at Ultimate Fit!








Best of Luck this weekend to everyone running the Friday Night Fever Trail Run, Watermelon Run, Night Flight and to the group heading West for the Revel Mt. Hood Marathon and Half Marathon!






Below is a 12 Miler on the Eastside, for those heading back to the Y for Team 13, you should be able to cut over to Walnut and head back Downtown as needed.

See You Saturday!





UPCOMING RACING ACTION:





















Water Stops:
Bayard Park/Weinbach: 3 mi.
Cullen/Lincoln : 6 mi
Walnut/St. James : 9 mi


Downtown YMCA 6:00 am Start 12 Miles
Sixth Steet to Main
R on Main to 2nd Street
L on 2nd to Washington Ave
L on Washington Ave to Lodge
L on Lodge to Bayard Park
R on Bayard Park to Walnut Lane
L on Walnut Lane to Bellemeade
R on Bellemeade to Cullen
L on Cullen to Lincoln
R on Lincoln to Fielding Road
L on Fielding Rd to Lloyd Expressway
L along Lloyd to Cullen
L on Cullen to Lincoln Ave
R on Lincoln Ave. to St. James
R on St. James to Walnut
L on Walnut to MLK
R on MLK to Court
L on Court to 6th to Y....12 miles