Congrats to everyone that braved the nasty weather on Saturday to run the Valhalla 5K and Illinois Spring Classic, and to the group that waited till Sunday for the Peace Run & Harmony Training run out at Wesselmans!
Best of Luck to everyone heading to Indianapolis this weekend for the Carmel Marathon and Half Marathon!
Peace Run & Harmony Training moves to Lamasco this week so the options are the 1.2 ish run from the YMCA at 6:45am for the 8.0 mile training run and the mile back to the Y, or the Westside route below from the YMCA at 7:00, add on the back end as needed.
See You Saturday!
Below are the routes for the 6th Training Run at Lamasco's on March 31 - There will be 4 & 8 mile options.
8 Mile Option
L on Franklin
L on Mary
L on W Virginia
R on Fulton
L on Columbia/Delaware
R on Wabash
*Water Wabash-near Maryland
L on Maryland
R on St Joe
L on Mesker
L on Wimberg
L on Harmony Way
L on Maryland
R on Sontag
*Water/Gatorade-Sontag near bottom
L on Mt Vernon
L on Franklin
L on 12th
R on Iowa
R on 10th
L on Indiana
L on Wabash
R on Maryland
R on 9th
L on Franklin
Back to Lamasco
4 Mile Option
Leaving Lamasco
L on Franklin
L on Mary
L on West Virginia
R on Fulton
L on Columbia
R on Wabash
L on Maryland
L on 12th
L on Indiana
L on Wabash
R on Franklin
Back to Lamasco
BOR 12 Mile Run from Y....7:00 a.m.
L on MLK/Mary to Franklin
R on Franklin to Heidelbach
L on Heidelbach to Morgan Ave.
L on Morgan to 1st Ave.
R on 1st Ave to Ulhorn
L on Ulhorn to Fulton
L on Fulton to Columbia
R on Columbia/Delaware to Wessel (dead end)
L on Wessel (curves around) to Helefrich
L on Helefrich to Mt. Vernon
R on Mt. Vernon to Tekoppel
L on Tekoppel to Broadway
L on Broadway to Barker
L on Barker to Franklin
R on Franklin to 9th
R on 9th to Ohio St.
L on Ohio/2nd to Main St.
L on Main to 6th
L on 6th to the Y......12 mi.
Water Stops:
4 mi. - Columbia/Wabash
8 mi. - Claremont/Barker
