Congrats to everyone that ran the Fur & Feathers 5k in Evansville and the Bridge Run in Owensboro, the Alzheimer Walk and to all who survived the Cookie Run Saturday morning and those who ran the Honest Abe Marathon on Sunday!
Best of Luck this week to those running the Run for the Bus 5k, Wag Walk & Run 5k and West Terrace 5k on Saturday and as the Run the Vineyard on Sunday!
This Saturday Team 13 takes off from Ultimate Fit for a 9 mile run, below is an alternate 12 miler for those not running with Team 13. As usual, 6:00 am from the Y, 5 mile out and back for a total of 19 miles, or 6:00 am from Ultimate fit for an early 5 miles for a total of 14!
See you Saturday!
UPCOMING RACING ACTION:
NON RUNNING FUN:
Water Stop:
Vann/Bayard: 3ish (both options would hit it)
Early 5 Miles from Ultimate Fit @ 6:00:
L out of Ultimate Fit onto Green River Rd
Green River to Pollack
R on Pollack to Vann
R on Vann to Bellemeade
R on Bellemead to Hebron
R on Hebron to Washington
L on Washington to Erie
R on Erie and around to Ultimate Fit....5 miles
See you Saturday!
Water Stops:
3 mile: Olmstead/Heidelbach
6 mile: Wabash/Columbia
9 mile: Tekoppel/Claremont
12 Mile Route from YMCA...6:00am
6th to Sycamore
L on Sycamore to Governor
L on Governor to Columbia
R on Columbia to Garvin
L on Garvin to Stringtown
R onto Stringtown to Olmstead
L on Olmstead to Heidelbach
L on Heidelbach to Columbia
R on Columbia to St. Joe
L on St. Joe to Franklin
R on Franklin to Upper Mt. Vernon
R onto Upper Mt. Vernon to Tekoppel
L on Tekoppel to Claremont
L on Claremont to Barker
L on Barker to Pennsylvania
R on Pennsylvania to St. Joe
R on St. Joe to Ohio
L on Ohio to 2nd
2nd to Court
L on Court to 6th to YMCA.....12 miles
