Congrats this week to those who ran the Indiana Donor 5k and to those who finished up the second week of Team 13 training on what was a very warm Saturday morning, and Congrats to Kevin Gerteisen on his 314 mile journey Vol State Run (more info next week, details still coming in).
Good Luck this weekend to those doing the Feather & Fur 5k at Mesker Zoo and the Wag Walk or Run 5k in Henderson, and to those running the 8 Hour Dream in Indianapolis.
.....and Good Luck to the BO(ee)R Relay Team Friday night in the SWIRCA Brew Mile Run not to late to put together Team 2 or make a solo run at it.
This week there are a couple of options, Team 13 takes off from Ultimate Fit at 7:00 for 5 miles! I have included a 5 mile route from the YMCA heading out around 6:00am,, Walnut/Vann/Washington/Green River to Ultimate Fit, around 5 miles, return to the Y after Team 13 for 15 miles total, or there is a 14/12 mile option below. Comment or keep an eye on Facebook and Twitter for updates and car pool options for a ride back downtown if you don't need the return mileage.
See you Saturday!
UPCOMING RACING ACTION:
NON-RUNNING EVENTS:
BOR NIGHT at VOLKSFEST
August 6th 7:00-?
Come out for BOR night at the Volksfest, anytime after 7:00 pm Saturday night,
share the evening with your running friends and enjoy a bratwurst.
Don't forget your Brat Trot race shirt for free entry....See you there!
Water Stops:
3 Mile - Bayard Park/Alvord
6 Mile - Greenriver/Monroe (Ultimate Fit)
9 Mile - Lincoln/Cullen
12 Mile - Walnut/Rotherwood
14 Mile Route from YMCA 6:00am
6th to Mulberry
L on Mulberry to Kentucky
L on Kentucky to Lincoln
R on Lincoln to Rotherwood
R on Rotherwood to Bayard Park
L on Bayard to Vann
R on Vann to Covert
L on Covert to Green River Rd
L on Green River to Monroe
R on Monroe to Brentwood (at curve just passed The Carousel)
R onto Brentwood/stay to right and curve around to Washington Ave
R on Washington to Newburgh Road
R on Newburgh to Plaza Dr
L on Plaza Dr to Lincoln
L on Lincoln to Boeke
R on Boeke to Walnut
L on Walnut to MLK
R on MLK to Vine
L on Vine to 6th to Y.....14.0 miles
12 Mile Route from YMCA 6:00am
L on Washington to Cullen
R on Cullen to Lincoln
L on Lincoln to Boeke
R on Boeke to Walnut
L on Walnut to MLK
R on MLK to Vine
L on Vine to 6th to Y.....12.0 miles
