Wednesday, November 14, 2018

Saturday, November 17th


Congrats to everyone that ran the Drumstick Dash and Wag, Walk and Run 5k,  the Tri Cap Mudslinger Trail Run, Rock 'n Roll Vegas, Saratoga Springs Derby and the Tunnel Hill Run last weekend!









Best of Luck this weekend to everyone running the Evansville Civic Theatre Off Broadway 5K and the Flying Monkey Marathon in Nashville.



8th Annual 5Kan Food Drive

Saturday, November 17th will be our 8th Annual 5Kan Food Drive and our fourth year as a multi group effort, as always there is No Entry Fee, No T-shirt, No Bib, No Chip Timing, in fact there is not even a 5K distance, but there is a chance to brighten the Holidays for a few families.

Bring your kan goods (or other non-perishable food items) to the Saturday run and enjoy a morning run with goods friends
Saturday’s run will start at Ultimate Fit at 7:00 a.m. below is an 8 mile route which can be cut if needed, I have also added a 5 mile route for those needed miles before or after.



See you Saturday!



UPCOMING RACING ACTION:





Run With The Yeti 
Angel Mounds. Saturday
November 24th starting at 8am


December 1, 2018
1st Annual FREE Fun Run
Lamasco Bar
Come for the run, stay for the Annual BOR Breakfast





Early 5 Miles from Ultimate Fit @ 6:00:


L out of Ultimate Fit onto Green River Rd
Green River to Pollack
R on Pollack to Vann
R on Vann to Bellemeade
R on Bellemead to Hebron
R on Hebron to Washington
L on Washington to Erie 
R on Erie and around to Ultimate Fit....5 miles







Leaving Ultimate Fit – 7:00 am

R on Monroe
L on Royal
R on Madison
L on Brentwood
R on Washington
R on Newburgh Rd
L on Plaza
Water near Lincoln-Turn around for 4 Mi
Cross Lincoln
Straight on Plaza
*Right on E Walnut st
* R on E Meade Dr.-Turn around at Lincoln 6 mi
L on Lincoln-don’t cross
L on Fuquay-single file
R o E Walnut
L on Eagle Lake Dr
L on Eagle Crest Dr
R on E Walnut
L on Fuquay
R on Lincoln don’t cross
R on Meade
L on E Walnut St
L on Plaza
Cross Lincoln
Follow Plaza
R on Newburgh Rd
L on Washington
L on Brentwood
R on Madison
R on royal
R on Monroe
Back to Ultimate
8 miles