Congrats this week to everyone that ran the River City 10 Miler, the Autism Evansville Walk & 5k, St. Jude Give Hope Run, Illinois Marathon, Kentucky Derby Festival Marathon, St. Jude Rock n' Roll Country Music Marathon Saturday and the Jersey girl's that took on the Novo Nordisk New Jersey Marathon on Sunday.
Friday night we had the honor of celebrating Jen's 100 Marathon, quite an accomplishment, Congratulations Big Sexy, look forward to celebrating 200!
Best of Luck this weekend to everyone running the Peace Zone Recovery Run and taking on the EPD Swat Challenge, and those running the Strolling Jim Marathon, Cincinnati Flying Pig Marathon and the Dick's Sporting Goods Pittsburgh Marathon!
Saturdays training run starts at Ultimate Fit, and is of course, Cinco De Mayo, so Jim and Curt have gone all out to make it a fun day. There will be a food truck with $1.00 breakfast burritos and lots of fun giveaways. We hope to have a great turn out for The Ultimate Fit Family. Please invite your friends to join us. There is a 12 & 6.5 mile routes available. This route is easy to modify for more or less miles. I have also included a 16 mile route on the Eastside at the bottom for those wanting to start from the Y.
See you Saturday!
http://www.mapmyrun.com/routes/edit/1911173642/
Ultimate Fit 12 mi
R on Monroe
L on Erie
R on Washington
L on Hoosier
L on Bellemeade
L on St James
Turn Around Washington
L on Bayard Park
L on Alvord –Water
Turn Around Washington
L on Alvord
L on S Rotherwood
Turn Around Washington
L on Bayard
R on Lodge
R on Bellemeade
**R on Avlord to Water
Turn Around at Water
Follow Alvord
Cross Bellemeade
Follow across Bridge
R on Iowa
Enter Wesselman’s
L Around SMALL loop
L on Boeke/Don’t cross
L on Sycamore
R on Dexter
L on Bayard park – Water
R on Walnut Ln
L on Washington
R on Erie
R on Monroe
Back to Ultimate Fit ** Water on Alvord/Bayard will hit 2x
Ultimate Fit 6.5 mi
R on Monroe
L on Erie
R on Washington
L on Hoosier
L on Bellemeade
L on St James
Turn Around Washington
L on Bayard Pk
*R on Alvord – Water
R on Bellemeade
R on Hoosier
R on Washington
L on Erie
R on Monroe
Back to Ultimate
NON RUNNING FUN:
UPCOMING RACING ACTION:
May 12th
May 19th
4 mile: Vann/Gum
8 mile: Cullen/Bellemeade
12 mile: Sycamore/Alvord
16 Mile Route from YMCA at 7:00 am:
6th to Sycamore
L on Sycamore to MLK
R on MLK to Mulberry
L on Mulberry/Bellemeade to Kentucky
R on Kentucky to Washington
L on Washington to Alvord
L on Alvord to Gum
R on Gum to Vann
R on Vann to Pollack
L on Pollack to Green River Rd
L on Green River to Erie
R on Erie (curve behind Wash. Sq. mall) to Washington
R on Washington to Cullen
L on Cullen to Lincoln
R on Lincoln to Fielding
L on Fielding to Lloyd
L along Lloyd to Cullen
L on Cullen to Lincoln
R on Lincoln to Vann
R on Vann to Sycamore
L on Sycamore to Alvord
L on Alvord to Lincoln
R on Lincoln to Benninghoff
R on Benninghoff to Walnut
L on Walnut to Governor
R on Governor to Franklin
L on Franklin to Mary
L on Mary/MLK to Court
R on Court to 6th to Y.....16. miles
