Wednesday, February 25, 2015

Saturday, February 28th




Congrats to everyone who braved the elements last weekend at the Cummins Falls Marathon and the Mercedes Marathon, some great times for these challenging courses, and well deserved congrats to anyone who got the long run done on the treadmill or track last Saturday, some tough individuals!






Good Luck to anyone heading to Little Rock this weekend and those running the George Rogers Clark 10 miler, for everyone staying home below is a 20 mile route and a 14 mile option East/West.




Hope to See You Saturday!





Water Stops:
4 mi. - Bayard Park/Walnut Lane
8 mi. - Virginia/Kentucky
12 mi. - Bement/Mesker Park Dr.
16 mi. - Barker/Franklin


20 Mile Route from Y...7:00 am
6th to Walnut
L on Walnut to Kentucky
R on Kentucky to Lincoln
L on Lincoln to Rotherwood
R on Rotherwood to Bayard Park
L on Bayard Park to Walnut Lane
L on Walnut Lane to State Hospital
Take right as you enter State Hospital and continue around to the path (stop sign)
that leads to Lloyd Expy.
Continue on path along Lloyd to Vann
L on Vann to Sycamore
R on Sycamore to Alvord
R on Alvord to Franklin
L on Franklin to Willow
R on Willow to Oak Hill
L on Oak Hill/Virginia to Fulton
R on Fulton to Columbia
L on Columbia to Wabash
R on Wabash to Maryland
L on Maryland to Mt. Auburn
R on Mt. Auburn to St. Joe
Cross St. Joe to Bement
Bement to Mesker Park Dr.
R on Mesker Park to Wimberg
L on Wimberg to Harmony Way
L on Harmony Way to Mt. Vernon
R on Mt. Vernon to Tekoppel
L on Tekoppel to Claremont
L on Claremont to Barker
L on Barker to Franklin
R on Franklin to Wabash
L on Wabash to Columbia
R on Columbia to Heidelbach
R on Heidelbach to Sycamore
R on Sycamore to 6th
R on 6th to the Y.............20.1 mi.





14 Mile Route Option
6th to Walnut
L on Walnut to Kentucky
R on Kentucky to Lincoln
L on Lincoln to Rotherwood
R on Rotherwood to Bayard Park
L on Bayard Park to Walnut Lane
L on Walnut Lane to State Hospital
Take right as you enter State Hospital and continue around to the path (stop sign)
that leads to Lloyd Expy.
Continue on path along Lloyd to Vann
L on Vann to Sycamore
R on Sycamore to Alvord
R on Alvord to Franklin
L on Franklin to Willow
R on Willow to Oak Hill
L on Oak Hill/Virginia to Fulton
R on Fulton to Columbia
Continue on Columbia (at Fulton - 10 mi. mark) to St. Joe
L on st. Joe to Franklin
L on Franklin to N. Main
R on N. Main to Sycamore
R onto Sycamore to 6th to the Y...14.1 mi.