Wednesday, June 14, 2017

Saturday, June 17th


Living Downtown it's not that unusual to see someone walking around in boxers, but it was great to see everyone running and walking in their Colon Run boxers on Saturday, Congrats to everyone who ran the Colon Screening for Life Boxer Run and the Be Fit 5k Saturday morning and to those who kicked off the race weekend early with the Howl at the Moon Night Trail 5k Friday night.












Best of Luck this weekend to everyone running the Laufenfest 5K, the Owensboro 10 Miler and to those on the road running the Grandma's Marathon and the Jackal Marathons.




Below is an Eastsider for your running pleasure, 16 and 12 miler, cut as needed. Buffalo bound here as we continue Weddingpaloza 2017, so stay cool, keep an eye on each other and I'll .......


See You Next Saturday!





NON RUNNING FUN:








UPCOMING RACING ACTION:







Water Stops:
3 mi. - Entrance to Wesselman's
6 mi. - Virginia/Cullen (behind Tri-State)
9 mi. - Lincoln/Alvord
12 mi. - Bellemeade/Walnut Lane


16 Mile Run from Y......6:00 a.m.
6th to Vine
L on Vine to Division
R on Division/John St. to Garvin
L on Garvin to Virginia
R on Virginia/Oak Hill to Vogel
R on Vogel to Boeke
R on Boeke to Wesselman's
Stay to the Right as you enter the park and continue to the
end of the Par 3 golf course.
Take Right onto path behind golf course and follow to the end
of parking lot, Left on path to Armory, Right to Division St. @ Boeke.
L on Division to Congress
L on Congress to Vogel
R on Vogel to Royal
R on Royal to Virginia
R on Virinia to Cullen (behind Tri-State)
L on Cullen to Division
L on Division to Crosswalk
Take Crosswalk to Cullen
Continue on Cullen to Washington Ave.
R on Washington to Erie/Monroe (road behind Washington Sq. Mall)
L on Erie/Monroe around to Green River Road
L on Green River to Covert
R on Covert to Professional Blvd.
R on Professional Blvd. to Washington Ave.
Cross Washington to Meadow
Take Meadow to Bellemeade
L on Bellemeade to St. James
R on St. James to Walnut
L on Walnut to 5th
R on 5th to Court
R on Court to 6th to Y......16.1 mi.


12 Mile Run from Y......7:00 a.m.

6th to Vine
L on Vine to Division
R on Division/John St. to Garvin
L on Garvin to Virginia
R on Virginia/Oak Hill to Willow
R on Willow to Franklin
L on Franklin to Alvord
L on Alvord/Iowa to Wesselman's
Stay to the Right as you enter the park and continue to the
    end of the Par 3 golf course.
Take Right onto path behind golf course and follow to the end
    of parking lot, Left on path to Armory, Right to Division St. @ Boeke.
L on Division to Congress
L on Congress to Virginia
R on Virginia (along Mall) to Cullen (behind Tri-State)
R on Cullen to Division
L on Division to Crosswalk
Take Crosswalk to Cullen
Continue on Cullen to Bellemeade
R on Bellemeade to Lombard
R on Lombard to Lincoln
L on Lincoln to Alvord
R on Alvord to Walnut
L on Walnut to 6th to Y......12.1 mi.