Saturday, October 31, 2015

Mount Desert Island Half



Mount Desert Island Half Marathon Race Report
By Brian Kuester


My wife, Lindsey, and I were planning a fall trip to Acadia National Park in Maine to enjoy the fall colors that we heard are spectacular in that region of the county.  While planning our trip, I came across a race that was located on Mount Desert Island, which is the island that Acadia National Park is located.  The date of the race happened to fall on one of the weeks that we were considering going.  After visiting the race website and reading online reviews, we jumped on the chance to be able to run in such a beautiful place.  Some of the accolades the race has received include: 

"Most Scenic & runner-up Best Overall Marathon!" -Runner's World
"One of 11 Races to Run Before you Die!" -Men's Health Magazine
"Most Scenic Destination Marathon in North America!"-ESPN

The race offers a marathon, half marathon and marathon relay.  We choose to do the half marathon and both ran for a local charity.  There were 656 full finishers this year, 507 half finishers and 65 relay teams to give you an idea of the size of the field.

Once we arrived in Maine, there was a lot of buzz in the small town of Bar Harbor.  Everyone from the local running store, to the restaurants, bars and shops had signs welcoming runners.

We decided to eat dinner the night before at the pasta dinner put on by the local high school.  As always, it’s enjoyable to chat with other runners from across the country about their running experiences and feel the anticipation about the race the next day.  While eating, the race director came and gave a short history of the race and a bio on the guest speaker, Mike Westphal .   After dinner we went to the school’s auditorium for the guest speaker.  We were shown this short video and then heard from Mike himself.  (Mike was diagnosed with Parkinson’s and continues to run marathons).  His story is yet another reminder of how lucky we are to be able to run.  During tough sections of the race, I kept going back to the speech that Mike gave the previous night.

Race morning brought temperatures in the high 20’s.  Buses shuttled runners from the main town of Bar Harbor to a remote area of the island called Northeast Harbor.  The start line was in the middle of a wooded area with very little parking.  Shortly after the starting line, we continued down a road literally on the water’s edge.  The first 5 miles of the course were rolling hills along the rocky coast.  There were beautiful views of the deep blue water and the pink granite cliffs known to this area.  Crowd support was sparse during this section of the race.  However, around mile 3 there was a large fishing boat that would blow its horn and the passengers would wave and cheer on runners as they passed.  The only section of the half course closed to thru-traffic was miles 1 -5.  However, traffic was not an issue during the rest of the race.

 Miles 5-7 brought you back into a wooded area that showed off the fall colors.  By this time in the race the runners had spaced out and were settling into their pace.  There was a small group of 3-4 runners around me that would feed off of each other during the sharp inclines encountered periodically until the end of the course.  Mile 7 brought you back to the water’s edge for a short period as you entered the typical New England village of Somesville.  The highlight of this area is an old white New England style church.  There was a large group here cheering on runners.  Miles 8-13.1 took you inland along a road lined with wooded area until you reached the finish line in the charming town of Southwest Harbor.

There was a gradual ascend from mile 7 - 11.  Around mile 11 was the highest point of the course.  After a few more ups and downs until mile 12, the final 1.1 miles to the finish line was mainly all downhill.  This was a blessing and a curse for the leg muscles with an elevation drop of almost 200 feet in this final section.  Coming down the final hill you could hear the roar of the biggest crowd on the course at the finish line.  Both sides of the finishing chute were line with state flags.  The race director stated at the pasta dinner that 47 states were represented. 

There was more than enough post-race food.  In addition to the normal post-race foods, a local BBQ restaurant and brewery provided runners with a complementary BBQ pulled pork sandwich, coleslaw and a beer.  A nearby school was open for runners to use showers/restrooms, pick up their checked bag and warm up.  (Temperatures were in the high 30’s once I finished).   A local running store in Bar Harbor provided free medal engraving with your name and time later that evening.  Runners also received complimentary race photo proofs to use as they wish.

Overall, I thought this was a great race that was well organized from start to finish.  There were water/Gatorade stations every 2 miles as well as a GU Energy Gel station later in the race.  The course provided incredible scenery with crowd support at key areas along the course.  Transportation to the start line and from the finish line back to Bar Harbor was easy to use.  The whole weekend you could feel the buzz surrounding this race and the whole town appeared to get behind the excitement of the race.

In addition to the race, this is a great area to visit if you love hiking, biking or just the outdoors in general.  Acadia National Park offers amazing scenery and numerous hiking and biking trails for all skill levels.  An interesting fact about the summit of Cadillac Mountain in Acadia is that this is the first place in the U.S. to see the sunrise each day.  The town of Bar Harbor has shops and many wonderful restaurants with great seafood.

If you made it this far, I appreciate you reading my race report.  Good luck to everyone on their upcoming races and hope to see you soon on a run!





Wednesday, October 28, 2015

Saturday, October 31st



What a weekend, another marathon, another win for Cathy D., this time on the road in the Shawnee Marathon on Saturday, age group trophies for Laura H., Brenda K., Jen and Eric M. as well, Congrats and great race to all on a wet and nasty morning in Illinois!  Congrats to everyone who put on a Cape on the Westside Saturday morning as well, a great morning for racing here at home.



Congratulations to Craig and Angie on the Marine Corps Marathon finish on Sunday, some pretty sweet bling to add to the medal rack!





Good Luck to those heading to Huntington, WV for the Marshall Marathon, wait that's my group, whoa crap! Good Luck as well to everyone heading to the Big Apple for the New York Marathon, safe travels and great running, if you can make it there, you can, well you know..........and to those running the Bass Pro Shop Marathon in Springfield and the BG26.2 in Bowling Green.






Local this week, Friday /night Fever Trail Run, #4 in the series, the Brain Drain Zombie Run and the Stache Dash in Evansville, the Monster Dash 5k in Ferdinand and the Boonville Jailbreak 5k, Good Luck everyone.




Below is a 16 Mile route on the Northside that can easily be cut as short as needed. Everyone have a great run, don't eat too much candy, have a safe Halloween and enjoy the extra hour of sleep on Sunday!

See you next Saturday!



WEEKEND POST
Be sure to check back this weekend for a new Race Report for the race named "Most Scenic & runner-up Best Overall Marathon!" -Runner's World







Water Stops:
4 mi. - Fulton/Ulhorn
8 mi. - 1st Ave./Concord
12 mi. - N. Main/Morgan Ave




16 mile Route from the Y ....7:00 a.m.
6th to Court
L on Court to 2nd Street
R on 2nd/Ohio to Fulton/Greenway
R onto Greenway to Franklin
L on Franklin to St. Joe
R on St. Joe to Delaware/Columbia
R on Columbia to Fulton
L on Fulton to Lohoff
R on Lohoff to 1st Ave.
L on 1st Ave. to Buena Vista
L on Buena Vista to 3rd
R on 3rd/Park/4th (backside of Northpark) to Mill Rd.
L on Mill to Norbourne
R on Norbourne to Cross Gate
R on Cross Gate to Berry
L on Berry to Koehler (street before Central High School)
R on Koehler to 1st Ave.
R on 1st Ave. to Concord
L on Concord to Stratford
R on Stratford to Buena Vista
L on Buena Vista to Stringtown
R on Stringtown to Herndon
R on Herndon to Heidelbach
L on Heidelbach to Morgan
R on Morgan to N. Main
L on N. Main to Columbia
L on Columbia to Heidlebach
R on Heidlebach to Walnut
R on Walnut to MLK
L on MLK to Mulberry
R on Mulberry to 6th
L on 6th to Washington
R on Washington to 2nd
L on 2nd to Adams/Shawnee
R on Adams/Shawnee to Greenway
R onto Greenway to Walnut
R on Walnut to 4th
L on 4th to Vine
R on Vine to 6th to Y....16.1 miles