Congratulations to everyone that took the Swat Challenge and ran the Indy Mini, Strollin Jim, Flying Pig Marathon, Pittsburgh Marathon, Providence Marathon and the big Cinco de Mayo group that showed up at Ultimate Fit for Peace Run & Harmony training and breakfast burritos, Thanks to the Ultimate Fit crew for hosting!
Best of Luck to everyone running the Newburgh Rivertown Trail 5k/8k and the Evansville Rockin River City Ride & Run on Saturday!
Peace Run & Harmony Training moves back to Lamasco for the final week. so the options are the 1.2 ish run from the YMCA at 6:45am for the 8.0 mile training run and the mile back to the Y, or the Westside route below from the YMCA at 7:00, add on the back end as needed.
Happy Mother's Day to all the Mother's
See you Saturday!
NON RUNNING FUN:
UPCOMING RACING ACTION:
8 mile Peace Run & Harmony Training Run
L on Franklin
L on Mary
L on W Virginia
R on Fulton
L on Columbia/Delaware
R on Wabash
*Water Wabash-near Maryland 2x
L on Maryland
R on St Joe
L on Mesker
L on Wimberg
L on Harmony Way
L on Maryland
R on Sontag
*Water/Gatorade-Sontag near bottom
L on Mt Vernon
L on Franklin
R on 12th
L on Indiana
L on Wabash
R on Columbia
R on Fulton
R on Franklin
Back to Lamasco
BOR 12 Mile Run from Y....7:00 a.m.
Court to MLK
L on MLK/Mary to Franklin
R on Franklin to Heidelbach
L on Heidelbach to Morgan Ave.
L on Morgan to 1st Ave.
R on 1st Ave to Ulhorn
L on Ulhorn to Fulton
L on Fulton to Columbia
R on Columbia/Delaware to Wessel (dead end)
L on Wessel (curves around) to Helefrich
L on Helefrich to Mt. Vernon
R on Mt. Vernon to Tekoppel
L on Tekoppel to Broadway
L on Broadway to Barker
L on Barker to Franklin
R on Franklin to 9th
R on 9th to Ohio St.
L on Ohio/2nd to Main St.
L on Main to 6th
L on 6th to the Y......12 mi.
Water Stops:
4 mi. - Columbia/Wabash
8 mi. - Claremont/Barker
