Well here we are jumping head first into November! The weather took a nosedive, and it feels like winter already! It was snowing for a few minutes today, and that made it feel even colder with the wind blowing so hard!
Last weekend there were a couple of local races and a few from the Band made it out to marathons, knocking out states on their list to get all 50. Congratulations to all that raced and braved the conditions to, Get it Done! Those not racing put the training day off a day to avoid the rain of Saturday. Hope everyone of you Fair Weathered runners had fun!
This Saturday the BOR will break from Run Walk 812 who is running east from Wesselmans, and is going north to Central and back for 12 miles. The Loop Group is starting from my favorite place, Donut Bank on Lincoln and 41 for their loops.
Don't forget to save your canned goods for the food drive for Ozanam shelter on November 23, at Ultimate Fit.
This weekend in local racing we have the Columbia Chilly Hilly 5K at Audubon Park, the Cisne Fall 5K, in IL, by To the Finish. Rise up and Run has, USI ROTC Norwegian Foot March @ USI, and Tri State Fitness has the Stache Dash. For those going, the NYC Marathon is Sunday. Whether training or racing this weekend, Have Fun!
As always, be courteous and thoughtful to the drivers, while running the streets!
Goal for 2019
is Not to be Better Than Anyone Else,
But to be Better Than I Used to Be!
Last weekend there were a couple of local races and a few from the Band made it out to marathons, knocking out states on their list to get all 50. Congratulations to all that raced and braved the conditions to, Get it Done! Those not racing put the training day off a day to avoid the rain of Saturday. Hope everyone of you Fair Weathered runners had fun!
This Saturday the BOR will break from Run Walk 812 who is running east from Wesselmans, and is going north to Central and back for 12 miles. The Loop Group is starting from my favorite place, Donut Bank on Lincoln and 41 for their loops.
Don't forget to save your canned goods for the food drive for Ozanam shelter on November 23, at Ultimate Fit.
This weekend in local racing we have the Columbia Chilly Hilly 5K at Audubon Park, the Cisne Fall 5K, in IL, by To the Finish. Rise up and Run has, USI ROTC Norwegian Foot March @ USI, and Tri State Fitness has the Stache Dash. For those going, the NYC Marathon is Sunday. Whether training or racing this weekend, Have Fun!
As always, be courteous and thoughtful to the drivers, while running the streets!
Goal for 2019
is Not to be Better Than Anyone Else,
But to be Better Than I Used to Be!
HIGHLIGHTS FROM THE PAST WEEK
UPCOMING RACES
To the Finish
Columbia Chilly Hilly Trail 5K
Audubon State Park
3100 US Hwy 41 North
Henderson, KY
Audubon State Park
3100 US Hwy 41 North
Henderson, KY
Nov 2, 8:30 am
Cisne Fall 5K
Cisne Key Market
98 Mulberry St
Cisne, IL
Cisne Key Market
98 Mulberry St
Cisne, IL
Nov 2, 8 am
Wag, Walk or Run 5K
Audubon Mill Park
2nd and Water St
Henderson, KY
Nov 9, 8 am
Evansville Civic Theatre Off Broadway 5K
Lamasco Park
W Iowa St & N 7th Ave
Evansville, IN
Audubon Mill Park
2nd and Water St
Henderson, KY
Nov 9, 8 am
Evansville Civic Theatre Off Broadway 5K
Lamasco Park
W Iowa St & N 7th Ave
Evansville, IN
Nov 16, 9 am
RHS Alumni Turkey Trot for Tots 5K
Robinson High School
2000 N Cross St
Robinson, IL
Robinson High School
2000 N Cross St
Robinson, IL
Nov 28, 9am
Rotary Santa Run 5K & 1 mile Family Fun Walk
Buffalo Trace Council,
3501 E Lloyd Expressway
Evansville, IN
Buffalo Trace Council,
3501 E Lloyd Expressway
Evansville, IN
Dec 7, 9 am
Angel Run 4K
Newburgh First Christian Church
4544 Indiana 261
Newburgh, IN
Angel Run 4K
Newburgh First Christian Church
4544 Indiana 261
Newburgh, IN
Dec 14, 8 am
Rise up and Run
USI Norwegian Foot March
Nov 2, 7:30 am
Stache Dash
Nov 3, 2 pm
Run with the Yeti
Nov 30, 8 am
Abominable Snow Run
Dec 28, 8 am
Tri State Fitness
Stache Dash
Nov 3, 2 pm
12K's of Christmas/Jingle all the 5K's
Dec 15, 1 pm
ROAD TRIPPIN (Marathon/Half races)
NYC Marathon Nov. 3, Maria Wahl
Indianapolis Monumental Marathon Nov 9, Maria Wahl
Nov. 9 Tunnel Hill
Dec. 14 Bell Ringer 50 K
Dec. 21 Otter Creek
THIS WEEKEND ROUTES
Y 7 am
Starting at Y at 6 am R on Court
L on MLK/Mary
L on Virginia Street
R on Fulton to Kratzville
R on Lohoff
Water near First Ave.
L on First Ave
L on Buena Vista
R on N 3rd /N 4th
L on Mill Rd
R on Norborne way
R on Crossgate
L on Berry Lane
R on Old Post
R on 1st Ave
L on Concord Blvd
water
R on Stratford Rd
L on Buena Vista
R on Stringtown
R on Olmstead
Water at Heidelbach
L on Heidelbach
R on Morgan
L on Main
L on 9th
R on Walnut
R on 4th
R on Vine
L on 6th to Y
12 mi.
Run Walk 812
Wesselmans 7 am
4 mile
Leaving Wess Park
L on Boeke-don’t cross
L on E Sycamore
R on Dexter
R on Bayard
R on Alvord –Water
Cross Bridge
Follow back to Wesselman’s
8 mile
Leaving Wess Park
L on Boeke-don’t cross
L on E Sycamore
R on Dexter
R on Bayard
R on Alvord –Water
L on Walnut
R on S. Willow
L on Bayard
L on Walnut Ln
L on Lincoln
R on Vann
L on Sycamore
R on Boeke
Back to Park
The Loop Group
Donut Bank
Loop 1
L (east) on Lincoln
L on Boeke
L on Walnut
L on Lewis
R on Lincoln to car 2.92
Loop 2
L on Lincoln
R on Benninghof
L on Bayard Park
L on St. James
L on Bellemeade
R on Harlan
L on Lincoln to car 6.26
Loop 3
L on Lincoln
L on Alvord
Crosswalk over Lloyd
L on Virginia
L on Weinbach
R on Walnut
L on Lewis
R on Lincoln to car 10.06
Loop 4
L on Lincoln
R on Lodge Ave.
Turn around at Covert
Same route back to car 12.5
Leaving Wess Park
L on Boeke-don’t cross
L on E Sycamore
R on Dexter
R on Bayard
R on Alvord –Water
Cross Bridge
Follow back to Wesselman’s
8 mile
Leaving Wess Park
L on Boeke-don’t cross
L on E Sycamore
R on Dexter
R on Bayard
R on Alvord –Water
L on Walnut
R on S. Willow
L on Bayard
L on Walnut Ln
L on Lincoln
R on Vann
L on Sycamore
R on Boeke
Back to Park
The Loop Group
Donut Bank
Loop 1
L (east) on Lincoln
L on Boeke
L on Walnut
L on Lewis
R on Lincoln to car 2.92
Loop 2
L on Lincoln
R on Benninghof
L on Bayard Park
L on St. James
L on Bellemeade
R on Harlan
L on Lincoln to car 6.26
Loop 3
L on Lincoln
L on Alvord
Crosswalk over Lloyd
L on Virginia
L on Weinbach
R on Walnut
L on Lewis
R on Lincoln to car 10.06
Loop 4
L on Lincoln
R on Lodge Ave.
Turn around at Covert
Same route back to car 12.5
