Congrats this week to Craig, Dave and the rest of the team who took part in the Hot Hot Hundred Trail Run this past weekend-Great Job! Sounded like a very hilly tough race! Slim racing action last week and this week as we get ready for a big race weekend next week with the Second in the Series Y 15k and Labor Day racing action!
Alright, last weekend of August, what a week of weather we have had. I'm sure we'll have a warm up or two before it's all over but it's been a nice break and a good chance to see where your training is at.
This week Team 13 moves West to Mesker Amp., below is a 4/5 mile route from the Y to the start, and a return route to the Y which you can shorten as needed. I will update the Team 13 route once I receive it, it will change from below due to the Maryland Street construction.
See You Saturday!
Upcoming Running Events:
Non Running Events:
Pre "Team 13" 4-5 mile run 6:00 am YMCA
L on Court to 2nd
R on 2nd to Fulton
R on Fulton to Franklin
L on Franklin to Mt. Vernon
R onto Mt. Vernon to Helefrich
For extra Mile continue to Harmony Way, R to Maryland to St. Joe
R on Helefrich to Iowa
R on Iowa to Wessel
L onto Wessel to Maryland
R on Maryland to St. Joe
L on St. Joe to Mesker Park
L onto Mesker to Wessel.......4 miles
"Team 13" 9 Mile Run-7:00 am Mesker Amp.
Mesker Park to Delaware
L on Delaware
L on 7th Ave
L on Maryland
R on Grove Street
Veer onto Greenway at Fligeltaub
* water at Greenway down from Fligeltaub
Greenway to Ulhorn
R on Ulhorn
L on Fulton
R on Franklin
* water and Freezy Pops at Franklin and Wabash
R on Wabash
L on W. Delaware
L on 12th Ave
R on Franklin
Veer R on Mt. Vernon Ave
R on Harmony Way
R on Wimberg
Finish at Mesker Park!!
Water Stops:
* water at Greenway down from Fligeltaub
* water and Freezy Pops at Franklin and Wabash
Water Stop:
N. Main & Franklin
Post "Team 13" Route 6 Miler
Mesker Park Drive to Maryland
L on Maryland to Wabash
R on Wabash to Columbia
L on Columbia to N. Main
R on N. Main to Franklin
L on Franklin to Heidelbach
R on Heidelbach to Walnut
R on Walnut to MLK
L on MLK to 8th
R onto 8th to Washington Ave
R on Washington to 2nd
R on 2nd to Main Street
R on Main St. to 6th
L on 6th to YMCA........6 miles
