Congrats to everyone who ran the Tri-Fest Race in Henderson, the Carmel Marathon, Garmin Marathon, Illinois Marathon and Glass City Marathon! Big group for the River Run Training Run as we close in on race day.
Best of Luck to everyone running the St. Jude Give Hope Run in Evansville and the Girls on the Run 5k in Jasper on Saturday and the Cystic Fibrosis 5k Purple Walk and Run in Newburgh on Sunday, and to those hitting the road for the Kentucky Derby Marathon in Louisville, St. Jude Rock n’ Roll Country Music Marathon in Nashville and the Revel Mt. Charleston Marathon in Las Vegas!
This is the last week for the River Run Training and it’s a 7:00am start from Lamasco for an 8 mile run, it’s about 1.2 miles from the Y for those interested, or there is a 12 mile Westsider below.
See you Saturday
River Run Training Leaving Lamasco – 7 am
Please Utilize the Parking past Lamasco
L on Franklin
L on Mary
L on W Virginia
R on Fulton
L on Columbia/Delaware
R on Wabash
*Water Wabash-near Maryland
L on Maryland
R on St Joe
L on Mesker
L on Wimberg
L on Harmony Way
L on Maryland
R on Sontag
*Water/Gatorade-Sontag near bottom
L on Mt Vernon
L on Franklin
L on 12th
R on Iowa
R on 10th
L on Indiana
L on Wabash
R on Maryland
R on 9th
L on Franklin
Back to Lamasco
Breakfast anyone??
BOR 12 Mile Run from Y....7:00 a.m.
Court to MLK
L on MLK/Mary to Franklin
R on Franklin to Heidelbach
L on Heidelbach to Morgan Ave.
L on Morgan to 1st Ave.
R on 1st Ave to Ulhorn
L on Ulhorn to Fulton
L on Fulton to Columbia
R on Columbia/Delaware to Wessel (dead end)
L on Wessel (curves around) to Helefrich
L on Helefrich to Mt. Vernon
R on Mt. Vernon to Tekoppel
L on Tekoppel to Broadway
L on Broadway to Barker
L on Barker to Franklin
R on Franklin to 9th
R on 9th to Ohio St.
L on Ohio/2nd to Main St.
L on Main to 6th
L on 6th to the Y......12 mi.
Water Stops:
4 mi. - Columbia/Wabash
8 mi. - Claremont/Barker
