Wednesday, April 12, 2017

Saturday, April 15th




Congrats to everyone on some great runs this past weekend, locally in the Spring into Fitness and the Autism Evansville 5k, as well as the GO! St. Louis Marathon, welcome back Michele R. and the Paris Marathon, who needs luggage!






Ready for flight…..Best of Luck to everyone running the 5k on the Runway in Evansville and the Wildcat Runaway 5k Race/Walk in Jasper on Saturday.





.....and then Monday, Safe Travels and Best of Luck to everyone heading East to Boston for the 121st running of the Boston Marathon. Whether it’s your first or tenth, enjoy every moment, eat pancakes at the Pour House, take it all in and let the crowds carry you over the hills and down Boylston Street to the finish, can’t wait to follow along on Monday, and if there is room in the luggage, bring back Mike's Pastries!


The River Run training moves back to Ultimate Fit this week on Evansville’s Eastside, options are to head out from the Y early to meet up with the group, meet at Ultimate Fit or the Eastside route below, and have a Happy Easter.

See you Saturday!



12 mile River Run route:

R on Monroe
L on Erie
R on Brentwood
R on Continental
R on Olympia
Follow around
R on Brentwood
Around to Continental
R on Brentwood
L on Green Meadow
R on Brentwood
R on Madison
L on Brentwood
R on Washington
R on Thompson
Follow to End of turn around
R on Washington
R on Newburgh Rd
L on Plaza
Cross Lincoln
L on Wilson
R around plaza
L on Lincoln
L on Martin
L on Martin
L on Olive
R on Park Plaza
R on Sycamore
R on Martin
L on Lincoln
L on Fuquay
R on E Walnut St
L on Eagle Lake Dr
L on Eagle Cr Drive
R on Walnut Street
L on Fuquay
R on Lincoln
L on Plaza
R on Newburgh
L on Washington
R on Hoosier
R on Bellmeade
R on Cullen
Cross Washington
R on Monroe
Back to Ultimate

8 mile River Run route:

R on Monroe
L on Erie
R on Brentwood
R on Continental
R on Olympia
Follow around
R o Brentwood
Around to Continental
R on Brentwood
L on Green Meadow
R on Brentwood
R on Madison
L on Brentwood
R on Washington
R on Thompson
Follow to End of turn around
R on Washington
R on Newburgh Rd
L on Plaza
Cross Lincoln
L on Wilson
R around plaza
*cross Lincoln follow Plaza
R on Newburgh
L on Washington
R on Hoosier
R on Bellmeade
R on Cullen
Cross Washington
R on Monroe
Back to Ultimate







Water Stops:

4 mi. -Bayard Park/Weinbach
8 mi. - Vann/Walnut
12 mi. - Virginia/N. Main


16 Mile Run from YMCA…7:00 am
6th to Main
R on Main to 2nd
L on 2nd to Mulberry
L on Mulberry to 4th
R on 4th to Washington Ave.
L on Washington to Lodge
R on Lodge to Ravenswood
L on Ravenswood to Weinbach
L on Weinbach to Bayard Park
R on Bayard Park to Vann
L on Vann to Bellemeade
R on Bellemeade to Cullen
L on Cullen to Lincoln Ave.
L on Lincoln to Vann
R on Vann to Walnut
L on Walnut to Boeke
R on Boeke to Vogel
L on Vogel to Oak Hill
L on Oak Hill/Virginia to Hidelbach
R on Hidelbach to Columbia
L on Columbia to Fulton
L on Fulton to Franklin
L on Franklin to Heidelbach
R on Heidlebach to Walnut
R on Walnut to 3rd
R on 3rd to Court
R on Court to 6th to Y………..16 miles