Wednesday, July 23, 2014

Saturday, July 26th





Exciting night on the Riverfront Saturday, the BOR was very well represented in many forms, all female teams, co-ed teams, co-ed pair and female pairs. Good to see so many out taking advantage of some great July weather.


 



 
 
 




The Loonie Marathon Friday night sounded like a wash-out, and I think all post race photos have been banned from the Internet...you know, I'm not even sure if I want a race report from this one. Congrats to those who finished and age group placed, and a few dried out and even made it out to run the relay, always amazed!

It was a big Tri weekend as well, we had one finish her first tri in the Indy Sprint and several did the 1/2 Ironman distance here at home in the Tri put on by the Southern Indiana Tri Team. Congratulations to everyone on a major accomplishment!
 







Good Luck to all doing the Dash for Donna 5k in the am and the Night Flight races in the pm on Saturday!

Below is more of the same for Saturday, a couple of options for those wanting to head back early to run with the Team 13 group. Next week I plan to incorporate an early run out to Central to meet up with Team 13, run the 5 miles and head back Downtown for those interested and needing the mileage.


See you next Saturday!




July Pizza: Stan's Una Pizza


 


Can't begin to tell you how many times we have run by the July pizza choice. After many an evening running up Harmony Way, tempted by the smells of fresh baked pizzas, we finally gave it a try, and was not disappointed.

This month we went the delivery route, tomato, green pepper and mushroom were our topping choices and it was loaded on top of a very good sauce and a crispy cracker crust which stood up well during the delivery process. This one was an age group winner in my book.
 

Seven months, seven new pizzas.......this is proving to be the easiest resolution to stick to yet, and I highly recommend for 2015.



 

Shoe Rating: 4.2









Water Stops:
3 mi. - Bayard Park/Weinbach
6 mi. - Monroe/Greenriver Road (Ultimate Fit Lot)
9 mi. - Lincoln/Newburgh Road
12 mi. - Franklin/Alvord
15 mi. - Walnut/9th



16 Mile Route - 6:00 a.m. at the Y
6th to Sycamore
L on Sycamore to Garvin
R on Garvin to Bellemeade
L on Bellemeade to Rotherwood
R on Rotherwood to Bayard Park
L on Bayard Park to Vann
R on Vann to Covert
L on Covert to Green River Rd.
L on Green River to Monroe (along the side of Wash. Mall)
Continue on Monroe/Erie to Washington Ave.
R on Washington Ave. to Newburgh Rd.
R on Newburgh Rd. to Plaza Drive
L on Plaza Dr. to Lincoln Ave.
L on Lincoln to Cullen
L on Cullen to Bellemeade
R on Bellemeade to St. James
R on St. James to Walnut
L on Walnut to Boeke
R on Boeke to Franklin
L on Franklin to Alvord
L on Alvord to Walnut
R on Walnut to 2nd St.
R on 2nd to Court
R on Court to 6th...16.1 mi.




14 Mile Route:
6th to Sycamore
L on Sycamore to Garvin
R on Garvin to Bellemeade
L on Bellemeade to Rotherwood
R on Rotherwood to Bayard Park
L on Bayard Park to Vann
R on Vann to Covert
L on Covert to Green River Rd.
L on Green River to Monroe (along the side of Wash. Mall)
Continue on Monroe/Erie to Washington Ave.
R on Washington Ave. to Newburgh Rd.
R on Newburgh Rd. to Plaza Drive
L on Plaza Dr. to Lincoln Ave.
L on Lincoln to Cullen
L on Cullen to Bellemeade
R on Bellemeade to St. James
R on St. James to Walnut
R on Walnut to 6thSt.
R on 6th to the Y...14.1 mi.




12 Mile Route:
6th to Sycamore
L on Sycamore to Garvin
R on Garvin to Bellemeade
L on Bellemeade to Rotherwood
R on Rotherwood to Bayard Park
L on Bayard Park to Vann
R on Vann to Covert
L on Covert to Professional Blvd.
L on Professional Blvd. to Washington Ave.
Cross Washington Ave. to Meadow (just to the left)
Meadow to Bellemeade
L on Bellemeade to St. James
R on St. James to Walnut
L on Walnut to Boeke
R on Boeke to Franklin
L on Franklin to Alvord
L on Alvord to Walnut
R on Walnut to 2nd St.
R on 2nd to Court
R on Court to 6th...12.1 mi.