Tuesday, May 7, 2019

May 11, 2019

Well, if you didn't find a race last weekend, you weren't looking!  Posts online showed local people all over the states, and within Indiana.  There were 5ks, half marathons, and even a Swat Challenge.  Lots of locals ran the Peace Run and Harmony events, and there were a few in Indy for the mini, and those that strolled down in Tennessee for an ultra.  Pittsburgh and Nebraska were also ran.  Hope everyone had a great time!

This weekend, we will go east again, joining up with Run Walk 812.  Shari is putting out an 8 and a 5 mile route starting at 7 from Wesselmans.  We will start at the Y at 6 and run to Wesselmans for 8 if you want an out and back, 13.4 if you do Shari's 5 and a 16 if you want that.  The Loop group will also start at the Y for loops back.

This weekend locally we have the Newburgh Rivertown 5k and 8k at Newburgh Town Hall on Saturday put on by, To the Finish, and Girls Run the World 5k at Garvin Park, by, Rise up and Run.  Get with the for details and start times.

As always be safe and courteous to cars on the road

Goal for 2019
is Not to be Better Than Anyone Else,
But to be Better Than I Used to Be



HIGHLIGHTS FROM THE PAST WEEKEND








































UPCOMING RACES

To The Finish

Newburgh Rivertown Trail 5K & 8K
Newburgh Town Hall
23 W. Jennings St
Newburgh, IN
May 11 @ 8:00 am 

Just Imagine 5K
Noble Park
2915 Park Ave
Paducah KY 42001
May 18 @ 8:00 am 

Memorial Day Run 5K and 10K run/walk
Garvin Park
1600 N Main St
Evansville, IN
May 27 @ 8:30 am 

Mt. Carmel Library 5K
Mount Carmel Library
727 N Mulberry St
Mt. Carmel, IL
June 8 @ 8:00 am 

Blazin' Glazin' Race
June 15

RISE UP AND RUN 

Tri-Fest 5K
April 27 8:00

Peace Run & Harmony Half Marathon
May 5 @ 8:00 am

Girls Run The World 5K @ Garvin Park
May 11 @ 8:00 am

RedHawks Armed Forces Day 5K @ Evansville National Guard Armory
May 18 @ 8:00 am 

THIS WEEKEND TRAINING ROUTES



BOR
Start at Y 6 am
6th to L on Vine
Vine/N. Main
R Franklin
L Garvin
R Virginia/Oakhill
R Vogel
R Boeke to Wesselmans
Water at shelter
Leave Park on Virginia/Alvord Blvd.
R Walnut
L Willow
L Bayard Park
Water stop, Alvord Blvd.
L Walnut Lane
Cross Lincoln

Turn right at first rd
take the large loop around the lake
turn R on Lincoln
Stay on path to Vann
R on Vann
L on Walnut

R Alvord Blvd.
R on Virginia 
back to Wesselmans
back to R on Boeke
L on Vogel
L on Oakhill/Virginia
Lon Mary/MLK
R on Court
L on 6th
16.13 mi.

Start at Y 6 am
6th to L on Vine
Vine/N. Main
R Franklin
L Garvin
R Virginia/Oakhill
R Vogel
R Boeke to Wesselmans
Water at shelter 
Leave Park on Iowa/Alvord Blvd.
R Walnut
L Willow
L Bayard Park
Water stop, Alvord Blvd. 
L on Alvord Blvd.
R on Iowa
back to Wesselmans
water at shelter
back to R on Boeke
L on Vogel
L on Oakhill/Virginia
Lon Mary/MLK
R on Court
L on 6th
13.4 mi.

RW 812
Wesselmans 7 am
Leave Park on Iowa/Alvord Blvd.
R Walnut
L Willow
L Bayard Park
Water stop, Alvord Blvd.
L Walnut Lane
Cross Lincoln
Turn right at first rd
take the large loop around the lake
turn R on Lincoln
Stay on path to Vann
R on Vann
L on Walnut
R Alvord Blvd.
R on Iowa
back to Wesselmans
8 mile

Leave Park on Iowa/Alvord Blvd.
R Walnut
L Willow
L Bayard Park
Water stop, Alvord Blvd. 
L on Alvord Blvd.
R on Iowa
back to Wesselmans
5.16 miles

Loop Group
Downtown Y at 7 am


Loop 1
S on 6th
R on Main St.
Cross Riverside to Greenway
R on Greenway
Cross Ohio St.
L stay on Greenway
Circle the Shirley James Memorial
Retrace route back to the Y 3.0 miles
Loop 2
N on 6th
R on Court
L on MLK/Mary
L on Virginia
R on Fulton
L on Columbia
L on 7th
L on Franklin
R on Mary
R on Court to car 6.2 miles
Loop 3
S on 6th
L on Vine/N. Main
Enter Garvin Park
L at Fountain
Small loop around lake
R before restrooms at back
Exit park L on Main
Veer R on Vine
R on Court to car 10.1 miles
Loop 4
S on 6th
R on Vine
L on 2nd
L on Washington
L on 8th
L on Cherry
R on 2nd
R on Vine to car 13.1 miles