Thursday, January 16, 2020

January 18,2020

Why is it every time I type 2020, I feel like I'm doing a news show or something??  Here we are just past the middle of January, and it seems like rain is the prevalent thing in our daily grind?  I'm not complaining, but I do like running in cold better than rain.  There are no local races to comment about from the last weekend, so training is all we have, and scheduling time around the previous subject.

This weekend, Run Walk 812 is moving to Sunday, starting from the parking lot across from Yoga 101 on Lincoln at 7 am.  The BOR group has their own choice about running in possible rain or waiting for a cold Sunday run.  I will post the routes, and if you want to carry water and possibly get wet, run it Saturday starting at 7 am from the Y, or start early Sunday from the Y and run to Yoga 101 and meet up with the 812 group.  The Loop group will Start Saturday at 7 am, from the DQ at Franklin and Second avenue.

This weekend in local races, you can get out there and run the Freekin Freezin Race at Deaconess Sports Park Sunday at 2 pm.  Get with Tri State Fitness if you haven't signed up yet.  Martha is in Hawaii doing a downhill race and hopefully the weather will cooperate with everyone running there!

I am all out of upcoming Marathons/Half's, and Ultra races, so send me some info on dates and times, if you are planning to run one in 2020. turbt48@aol.com

A Look ahead, on the evening of February 22, it's the 3rd annual Sweetheart Sock Hop to benefit needs at Ozanam. It will be held at the VFW post located at 110 Wabash Ave. Last year many of the runners came out to enjoy an evening of dancing for this good cause. Contact Danette Romines at, Osanam.dromines@gmail.com or 812 422 2214.

As always, be courteous and thoughtful to the drivers, while running the streets!

Goal for 2020
 Not to be Better Than Anyone Else,

But to be Better Than I Used to Be! 



UPCOMING RACES


Tri State Fitness

Freekin Freezin Race
Deaconess Sports Park
Jan 19, 2 pm

Presidents Day Race
Deaconess Sports Park
Feb 16, 2 pm

Mystery Race 
March 21

BE Happy Pie Company Race
April 11

River City 5 and 10 mile
May 2


To the Finish 

St. Mary’s School Mardi Gras
5K, 10K & Kids Fun Run
St. Mary's School
417 Chestnut St
Mt Carmel, IL
Feb 29

USO 10 Miler
Fort Campbell's Division Parade Field
6390 Desert Storm Avenue
Fort Campbell, KY 
March 14, 9 am

Southern Illinois Spring Classic
Half Marathon, 5k and Kids Half Marathon
Parkside Elementary School
1900 Cedar St
Lawrenceville, IL
March 28, 8 am

HOPEFEST & Hope Run 5K
Friedman Park
2700 Park Dr
Newburgh, IN
April 4, 10:30 am

ECS FAMILY FUNDRUN
State Hospital Park
3400 Lincoln Ave
Evansville, IN
April 4, 4 pm


Rise up and Run

Hearts on Fire 5K
USI
Feb 8, 9 am

Bound the Mound Trail Run
Friedman Park
March 7, 8 am

Run of Luck
Hadi, Evansville
March 14, 8 am

Spring into Fitness 10K
USI
April 4, 2:54 pm

Peace Run Harmony
Murphy Park
New Harmony
April 18, 8 am


For race information, look to:

http://www.tothefinishtiming.com/,

http://www.tristatefit.com/,

https://www.riseupandrun.com/


ROAD TRIPPIN (Marathon/Half races)

Jan

(Need some new info)


Kool Aide Drinkers (Ultra Marathon races)


Feb

8 Lovin the Hills 50K Louisville
Mary Nienaber

Mar

14 Land Between the Lakes 50 mile
Mary Nienaber

April

25 Ruts Paradise
Mary Nienaber

(Need some new info) 

THIS WEEKENDS ROUTES


BOR
Saturday Y
7 am
Y Court to R on MLK
L on Liberty
follow to Lincoln

R W 812 
8 mi.
R on Dexter
R on Washington –don’t cross

R on S. Villa
L on Sycamore
L on Alvord-water/Gatorade
R on E Walnut ST
L on Harlan-
L on Lincoln
R on Lodge
L on Bayard
R on St James
Turn around @ Washington
Continue on St James
R on Bayard
L on Walnut –Water/Gatorade
Cross Lincoln
R into State Hosp
Loop around lake
R on Lincoln
R on Vann
L on Sycamore
L on villa
Back to parking lot

R W 812
10.75 mi.
R on Dexter
R on Washington –don’t cross

R on S. Villa
L on Sycamore
L on Alvord-water/Gatorade
R on E Walnut ST
L on Harlan-
L on Lincoln
R on Lodge
L on Bayard
R on St James
Turn around @ Washington
Continue on St James
R on Bayard
L on Walnut –Water/Gatorade
*R on Bellemeade
L on Cullen
L on Lincoln
R into State Hosp
Loop Around Lake
R on Lincoln
R on Vann
L on E Sycamore
L on Villa
Back to Parking

BOR
back to Y 
Lincoln to Liberty 
R on MLK
L on Court
back to Y
13.72 or 17.5 mi.

The Loop Group
DQ Franklin
7 am
1st loop
R (west) on Franklin
R on St. Joe
R on W Va
R on 12th
L on Franklin back to car 2.97
2nd loop
R (west) on Franklin
L on Fulton
Straight on Riverside
L on Walnut
L on 3rd
L on Locust
R on Riverside
R on Franklin back to car 5.93
3rd Loop
R (west) on Franklin
R on Fulton
L on Columbia
L on 12th
L on Franklin back to car 8.96
4th Loop
L (east) on Franklin
L on Main St.
L on Morgan Ave
L on 1st Ave.
R on Franklin back to car 11.91