Wednesday, July 18, 2018

Saturday, July 21st




Congratulations this week to those who ran the Indiana Donor Network 5k, Missoula Marathon in Montana and the those that ran the Vol State 500k (Re-cap next week)!




 
 

Good Luck this week to those running the Orangetheory 5k on Saturday! For those not racing, a couple of options below, a 6 mile route that could be cut to get back by 7:00 and a 9 mile route for any that want to start earlier and get back before Team 13 takes off at 7:00, for those not wanting to join team 13 this week and on as needed to the 9 miler.
 



See you Saturday!






Still time to get signed up for TEAM 13. They will continue doing registration through the first couple of weeks of training starting at 5:00. Those dates will include:

July 19 at Vectren (Vine and 2nd street for parking)
July 21 at the Downtown YMCA
July 24 at Wesselman Park
July 26 at Vectren
July 28 at the Downtown YMCA


Online registration can be done at:https://secure.getmeregistered.com/get_information.php… or you can stop in either YMCA location and register at the front desk.


UPCOMING RACING ACTION:























9 Mile Route from YMCA 6th to Main
R on Main to 2nd
L on 2nd to Cherry
R on Cherry to Riverfront
R onto Greenway to Fulton
Continue straight on Fulton to Franklin
L on Franklin to Mt Vernon
R onto Mt Vernon to Harmony Way
R on Harmony Way to Wimberg
R on Wimberg to Mesker
R on Mesker to St Joe
R on St Joe to Delaware/Columbia
L on Delaware/Columbia to 7th
R on 7th to Franklin
L on Franklin to Mary
R on Mary to MLK
Continue MLK to Main
R on Main to 6th to Y…9 miles


6 Mile Route from YMCA 6:00am
6th to Main
R on Main to 2nd
L on 2nd to Cherry
R on Cherry to Riverfront
R onto Greenway to Fulton
Continue straight on Fulton to Franklin
L on Franklin to Mt Vernon
R onto Mt Vernon to Harmony Way
R on Harmony Way to Maryland
R on Maryland to Wabash
R on Wabash to Franklin
L on Franklin to Mary
R on Mary to Court
R on Court to 6th to Y……6 miles

Wednesday, July 11, 2018

Saturday, July 14th



Congrats this week to the crew that did RUTS Corydon and the big turn out for the Team 13 Open House!



Best of Luck this week to the group heading to the Missoula Marathon in Montana and the those running the Vol State 500k.



Below is an Eastside route for Saturday morning, I will start to incorporate the Team 13 runs into one of the route options next week, I do encourage everyone to sign up for Team 13 if you plan to take part in those runs.

See you Saturday! 



TEAM 13 Sign-Ups

If you were unable to make the Open House, no worries. They will continue doing registration through the first couple of weeks of training starting at 5:00. Those dates will include:

July 10 outside the Downtown YMCA (Jump Start Training)
July 12 outside the Downtown YMCA (Jump Start Training)
July 17 (first day of training) at Wesselman Park
July 19 at Vectren (Vine and 2nd street for parking)
July 21 at the Downtown YMCA
July 24 at Wesselman Park
July 26 at Vectren
July 28 at the Downtown YMCA


Online registration can be done at:https://secure.getmeregistered.com/get_information.php… or you can stop in either YMCA location and register at the front desk.



UPCOMING RACING ACTION:



Water Stops:
3 Mile - Bayard Park/Alvord
6 Mile - Greenriver/Monroe (Ultimate Fit)
9 Mile - Lincoln/Cullen
12 Mile - Walnut/Rotherwood



14 Mile Route from YMCA 6:00am
6th to Mulberry
L on Mulberry to Kentucky
L on Kentucky to Lincoln
R on Lincoln to Rotherwood
R on Rotherwood to Bayard Park
L on Bayard to Vann
R on Vann to Covert
L on Covert to Green River Rd
L on Green River to Monroe
R on Monroe to Brentwood (at curve just passed The Carousel)
R onto Brentwood/stay to right and curve around to Washington Ave
R on Washington to Newburgh Road
R on Newburgh to Plaza Dr
L on Plaza Dr to Lincoln
L on Lincoln to Boeke
R on Boeke to Walnut
L on Walnut to MLK
R on MLK to Vine
L on Vine to 6th to Y.....14.0 miles


12 Mile Route from YMCA 6:00am
L on Washington to Cullen
R on Cullen to Lincoln
L on Lincoln to Boeke
R on Boeke to Walnut
L on Walnut to MLK
R on MLK to Vine
L on Vine to 6th to Y.....12.0 miles


Thursday, July 5, 2018

Saturday, July 7th



Another Hot week of racing, Congrats this week to all who ran the Story Book 5k and Marengo Cave 5k last Saturday as well as the Patriot Run and Sebree Firecracker 5/10 K on the 4th!




 



Below is a 12 mile Westsider, looks like we may get a short break from the heat, don't forget to check out the Team 13 Open House after the run and get signed up!

See you Saturday!




Team 13 Open House and Registration Event

Saturday, July 7th Downtown YMCA 7:00 am-9:00 am


The Team 13 Open House is a great time to register, to have questions answered by YMCA staff and Team 13 volunteers, visit with some of our sponsors, and to pick up your training shirt! We will meet in the gym at the Downtown YMCA.


NON RUNNING EVENTS:













Water Stops:
3 mile: Olmstead/Heidelbach
6 mile: Wabash/Columbia
9 mile: Tekoppel/Claremont



12 Mile Route from YMCA...6:00am
6th to Sycamore
L on Sycamore to Governor
L on Governor to Columbia
R on Columbia to Garvin
L on Garvin to Stringtown
R onto Stringtown to Olmstead
L on Olmstead to Heidelbach
L on Heidelbach to Columbia
R on Columbia to St. Joe
L on St. Joe to Franklin
R on Franklin to Upper Mt. Vernon
R onto Upper Mt. Vernon to Tekoppel
L on Tekoppel to Claremont
L on Claremont to Barker
L on Barker to Pennsylvania
R on Pennsylvania to St. Joe
R on St. Joe to Ohio
L on Ohio to 2nd
2nd to Court
L on Court to 6th to YMCA.....12 miles