Saturday, October 11th

Sorry for the late post, still a little jet lagged. Some very impressive times last weekend at the Evansville ½ Marathon on what sounded like a perfect morning and on the new course, none of which matters if you don’t put in the work and show up to race. Great job everyone, and once again Congratulations to all the pacers for sacrificing your race to help make it a special day for others.

I had the pleasure to share what ended up being a very tough, although breathtaking at times, course in Utah, great run to Leah, Ted and Ellen! Promise a recap in the days to come.

Now for this week, know idea where everyone is in their training, taper, recovery so I am throwing out a 12 miler on the Eastside. From what I've heard it's time to move start time to 7:00. Comment below if you feel otherwise. 

See you Saturday!


Water Stops:
4 mi. - Washington/Dexter
8 mi. - Bellemeade/St. James


12 Mile Route from the Y...7:00 a.m.
6th to Sycamore
L on Sycamore to Kentucky
R on Kentucky to Lincoln
L on Lincoln to Lodge
R on Lodge to Bayard Park
L on Bayard Park to Alvord
R on Alvord to Washington
L on Washington to Vann
R on Vann to Pollack
L on Pollack to Jeanette
L on Jeanette to Covert
R on Covert to Professional Blvd.
L on Professional Blvd. to Washington
Cross Washington to Meadow
Meadow to Bellemeade
L on Bellemeade to St. James
R on St. James to Sycamore
L on Sycamore to Boeke
R on Boeke to Franklin
L on Franklin to Willow
R on Willow to Oak Hill
L on Oak Hill/Virginia to N. Main
L on N. Main to Vine
R onto Vine to 6th
R on 6th to the Y...12.3 mi.