Saturday, January 7th

Happy New Year!!  While most of us rang in the new year, a few ran in the new year! Congratulations go out this first week of the year to Cathy and Jen on some awesome runs and age group wins at the Pistol Ultra this past weekend, and to all of those who made it out to the Day 1 run on Sunday, way to kick start 2017!

Best of Luck this weekend to everyone running the Evansville Resolution Run on Saturday morning, many distances offered to kick off the racing year for those who missed the Day 1 run. Good Luck also to those heading South for the Mississippi Blues and Disney World Marathons.

2017 River Run Training Schedule 

(Distances to be released at later date, all start at 7:00 AM)
Week Date Location Address
1 Feb 4th Bob's Gym Newburgh 8120 High Point Newburgh
2 Feb 11th Double Tree 601 Walnut St
3 Feb 18th Ulitmate Fit 1308 S Greenriver Rd
4 Feb 25th Yoga 101 2800 Linclon Ave
5 Mar 4th Double Tree 601 Walnut St
6 Mar 11th Ulitmate Fit 1308 S Greenriver Rd
7 Mar 18th Ri Ra's Irish Restaurant 701 NW Riverside Dr
8 Mar 25th North Park Nursing Center 650 Fairway Dr
9 Apr 1st Yoga 101 2800 Linclon Ave
10 Apr 8th Double Tree 601 Walnut St
11 Apr 15th Ultimate Fit 1308 S Greenriver Rd
12 Apr 22nd Audubon Mill Park 123 N Water St Henderson
13 Apr 29th Lamasco's Bar & Grill 1331 W Franklin St

This week we head North for an all familiar run, below is a 16 mile route that can be easily adjusted.

See you Saturday!

Water Stops:
4 mi. - Fulton/Ulhorn
8 mi. - 1st Ave./Concord
12 mi. - N. Main/Morgan Ave



16 mile Route from the Y ....7:00 a.m.
6th to Court
L on Court to 2nd Street
R on 2nd/Ohio to Fulton/Greenway
R onto Greenway to Franklin
L on Franklin to St. Joe
R on St. Joe to Delaware/Columbia
R on Columbia to Fulton
L on Fulton to Lohoff
R on Lohoff to 1st Ave.
L on 1st Ave. to Buena Vista
L on Buena Vista to 3rd
R on 3rd/Park/4th (backside of Northpark) to Mill Rd.
L on Mill to Norbourne
R on Norbourne to Cross Gate
R on Cross Gate to Berry
L on Berry to Koehler (street before Central High School)
R on Koehler to 1st Ave.
R on 1st Ave. to Concord
L on Concord to Stratford
R on Stratford to Buena Vista
L on Buena Vista to Stringtown
R on Stringtown to Herndon
R on Herndon to Heidelbach
L on Heidelbach to Morgan
R on Morgan to N. Main
L on N. Main to Columbia
L on Columbia to Heidlebach
R on Heidlebach to Walnut
R on Walnut to MLK
L on MLK to Mulberry
R on Mulberry to 6th
L on 6th to Washington
R on Washington to 2nd
L on 2nd to Adams/Shawnee
R on Adams/Shawnee to Greenway
R onto Greenway to Walnut
R on Walnut to 4th
L on 4th to Vine
R on Vine to 6th to Y....16.1 miles