It seems everyone took advantage of the cooler temps Saturday morning and put up some great times, lots of PR’s, age group trophies, and a win! Congrats to everyone who took part in the first leg of the YMCA series, and to Michelle L. on the 10k win, way to kick off the series, and Congrats also to everyone who ran the Brat Trot a few miles away, it was also great to see several later in the evening at BOR night at the Volkfest!
Good Luck to those who find a race this weekend, Team 13 heads North to Central High School, below is a 5 mile out and a 7 mile back for a total of 18 miles with the Team 13 mileage, it's about 4 miles straight shot down 1st Avenue from Central to the Y if you are not in need of that many miles. Check the comments below and on Facebook for carpool or ride opportunities if you are looking to not make the return run Downtown or want to run early from Central.
See You Saturday!
Water Stops:
3 Mile - Lohoff/1st Ave
L on Court to 2nd
R on 2nd to Fulton
R on Fulton to Lohoff
R on Lohoff to 1st Ave
L on 1st Ave to Old Post
L on Old Post to Central Parking Lot...5 miles
Water Stops:
3 Mile - Morgan/1st Ave
Return Trip to the Y Post Team 13 From Central Parking Lot...
R on 1st Ave to Mill Rd
R on Mill Rd to 4th Street
L on 4th / 3rd Street to Buena Vista
L on Buena Vista to Tremont
R on Tremont to Fairway
R on Fairway to 1st Avenue
L on 1st Avenue to Morgan
L on Morgan to Heidelbach
R on Heidelbach to Columbia
R on Mill Rd to 4th Street
L on 4th / 3rd Street to Buena Vista
L on Buena Vista to Tremont
R on Tremont to Fairway
R on Fairway to 1st Avenue
L on 1st Avenue to Morgan
L on Morgan to Heidelbach
R on Heidelbach to Columbia
L on Columbia to Garvin
R on Garvin to Walnut
R on Walnut to 3rd Street
R on 3rd to Court
R on Court to 6th
R on 6th to Y.........7 miles
No comments:
Post a Comment