Saturday, February 18th

Congrats to everyone that ran the Hearts of Fire 5k, Fly with the Eagles Half, 26.2 with Donna Marathon and Half in Jacksonville, FL and the Mercedes Marathon in Birmingham, AL, some great runs and fast times!

Pancake Days &Team 13 Reunion

Join us on February 17th for a few fun miles with friends and guilt free pancakes after! We will leave the Downtown YMCA at 7am for a 3 mile run or walk. After, come in for Pancakes and visit with Team 13 friends that you maybe haven't seen since the Half Marathon.

Everyone who joins us for the 3 miles before will receive a $1.00 of coupon for their pancake tickets.

Peace Run and Harmony training program starts this weekend, they will do a kick off run of 3 miles, and 1 mile as a beginning for the new training. There will be door prizes, so please come early!

It will be at Bob’s gym- Newburgh. The core route will start each week at 7:00 am. Get to Newburgh early this week!

I'm heading South  and below is a 12 mile route to the North for those not heading to Newburgh, don't forget to eat pancakes!

See you in two weeks!

UPCOMING RACING ACTION:

Water Stops:

4 mi. - Kratzville/Lohoff

8 mi. - Heidelbach/Richardt

12 Mile Route from Y...7:00 a.m.

Court to MLK

L on MLK/Mary to Franklin

L on Franklin to 7th

R on 7th to Columbia

R on Columbia to 1st Ave.

L on 1st Ave to Ulhorn

L on Ulhorn to Fulton

R on Fulton/Kratzville to Lohoff

R on Lohoff to 1st Ave.

L on 1st Ave. to Fairway

R on Fairway to Stratford

L on Stratford to Buena Vista

R on Buena Vista to Stringtown

R on Stringtown to Olmstead

L on Olmstead to Kentucky

R on Kentucky to Negley

R on Negley to Heidelbach

L on Heidelbach to Morgan Ave.

R on Morgan to N. Main

L on N. Main to Sycamore

R onto Sycamore to MLK

L on MLK to Mulberry

R on Mulberry to 6th

L on 6th to Washington

R on Washington to 2nd

R on 2nd to Court

R on Court to 6th to Y.......12.2 mi.