June 20, 2020

June is moving right along, and so is the heat and humidity.  We had a little break this week, but it is back in Southern Indiana style.  Bear with it, adapt, and hydrate!  Last Saturday we had a fairly cool morning, and most of us made the best of it.  Lots are finished or still working on one of the virtual races.  Congrats to all that met their goals!

This weekend, the BOR group will meet at the Y at 6 to 6:15 am, and run 4 miles before meeting up with Run Walk 812 at Forefront Therapy on 1st street.  Shari will have 4, 6, and 8 mile routes for those that want these distances.  If you are having any problems, talk with one of the therapists and see if they can help you out, or set you up with an appointment plan for treatment.

If you are into the races, some are on the schedule starting in July, with a few spots left in the Patriot Race, but if you want to stay virtual, they can accommodate you there too.  Look to the sites below for information on local races.

Click the link to get signed up. Run Indiana

For Tri-State Fitness Virtual races see this link. Virtual Races USA

For other race information:

To The Finish

Tri-State Fitness

Rise Up and Run

Team 13 is getting ready to start, with a few modifications for safe running this year, so check out the sites below for training or signing up for the series.

https://evansvillehalfmarathon.org/training/

Evansville Halfmarathon

Enjoy your run, and As always, be courteous and thoughtful to the drivers while running the streets!

Goal for 2020

Don't get the Covid 19 virus

And
Not to be Better Than Anyone Else,
But to be Better Than I Used to Be!

Curt, Cindi, and the Group at Ultimate Fit are open for those needing new shoes or equipment, so go in and check out the showroom. For logging all those miles, look to them for a pretty full line of hydration equipment as the weather heats up!

HIGHLIGHTS FROM THE PAST WEEK

UPCOMING RACES

RISE UP AND RUN

Howl at the Moon

Night Time Trail Run 5 K

Angel Mounds

June 26, 8 pm

TRI-STATE FITNESS

  

Patriot Race 5 K

Garvin Park

July 4, 8 am

TO THE FINISH

Race For The Warrior 5K
Fort Wayne International - Air Trade Center
12602 Global Drive
Yoder, IN

August 1, 9 am

THE WEEKEND ROUTES

BOR

6 - 6:15 from Y

Court to 

R on MLK

L on Walnut

R on 41 Greenway

R on Bellmeade

follow Mulberry

R on Second st.

L on Sycamore

R on 1st to 

Forefront Therapy

4 mile pre 812 run

W R 812

7 am

Forefront
R on Vine
R on 4th
L on Walnut
L on Heidelbach
L on Columbia
L on Main
R on Virginia
R on Fulton
L on Columbia
L on Wabash
*R on Indiana
R on 10th
L on Maryland
Mid Hill -
L on Sontag
L on Mt Vernon
L on Franklin
R on Greenway
Follow to Riverside
L on Main
L on 1st
Back to Forefront
8.4 mile

W R 812
6 mile
Forefront
R on Vine
R on 4th
L on Walnut
L on Heidelbach
L on Columbia
L on Main
R on Virginia
R on Fulton
L on Columbia
L on Wabash
*R on Indiana
R on 10th
R on Franklin
R on Greenway
L on Main
L on 1st
to Forefront

3.4 miles from Forefront
R on Vine
R on 4th
L on Walnut
L on Heidelbach
L on Columbia
L on Main
R on Virginia
L on Mary
R Vine
Back to Forefront