Thursday, November 5, 2020

November 7, 2020

Here we are, into the first Saturday of November, and the weather went from cool to warm again, so if you are one that likes the warm, this is for you!  Last weekend we had a nice route on the east side, and except for that one big hill both ways on Lincoln, it wasn't too bad.  Some were really into the Halloween spirit, and in full dress for the occasion!  Thanks Shari!  There were also a couple of local races, and I hope some of you got to test out your speed for the short distances.  Mom O Six, Michelle Walker found another marathon, this time in Michigan, and pulled another good time, in more ways than just running, with good sights, and friends.  The best part of running out of town races.  Congrats Michelle!

This weekend, Shari is leading the 812 group from Forefront Therapy, at 7 am.  She will have 3.25, 5.5, and 8 miles for your running pleasure.  For those that want a few more, Start out at the Y at 6:50 am, and run to Forefront on First St.  Then at Walnut and Kentucky, head east in the middle of the route to add more miles. Turn around where you want and get the miles you need.  The Loop Group will start at Garvin Park at 7 am, and run their loops from there.  Lots of options for miles you want.  Have fun!

I forgot to mention that the annual Ozanam Food Drive is coming up on November 21, at Ultimate Fit, at 7 am.  Some of the items needed are canned fruit, tuna, carrot.  Non Food items needed, deodorant, hair brushes, combs.



In local racing, Saturday, there is the, Relay Worship 4-Miler at Ethram White Park, in Bowling Green, KY.  There are still some of the virtual races to get in on, so find one you want, and get your race on!  See the sites below for info to sign up.

Tri State Fitness

To the Finish Timing

Rise up and Run

Enjoy your run, and As always, be courteous and thoughtful to the drivers while running the streets!

Goal for 2020
Not to be Better Than Anyone Else,
But to be Better Than YOU Used to Be!







Remember to shop local, and support our favorite running and fitness store. Curt, Cindi, and the Ultimate Fit team will help you get to and through your training and racing needs! They will have all of the winter layering and cold weather gear you might need. With the earlier darkness, get your illumination gear, so everyone can see you coming while running the streets!


HIGHLIGHTS FROM THE PAST WEEK


























UPCOMING RACES

TO THE FINISH

***Virtual 5K ***
Grant G. Talbott Memorial 5K Road Race
Legion Park
3047 Legion Park Dr
Owensboro, KY
Nov, 5, 6, 7, 8

Relay Worship 4-Miler
Ethram White Park
885 Mt Olivet Rd
Bowling Green, KY
Nov 7, 8 am

Evansville Civic Theatre Off Broadway 5K
Lamasco Park
W Iowa St & N 7th Ave
Evansville, IN
Nov 14, 9am

Columbia Hilly Trail 5K
Audubon State Park
3100 US Hwy 41 North
Henderson, KY
Nov 21, 8:30
First wave start

Downtown Jasper Turkey Trot 5K
Downtown Fitness & Running
331 Mill St,
Jasper, IN
Nov 26, 8 am EST

Winter Blues 5K
Sandy Watkins Park
16040 KY-351,
Henderson, KY
Dec 12, 9 am

Evansville Resolution Run
Wesselman's Park
Jan 2, 9 am

TRI-STATE FITNESS

BE HAPPY PIE COMPANY VIRTUAL RACE

ORANGETHEORY FITNESS VIRTUAL 5K

Indiana Covered Bridge
Virtual Run/Walk Tour
Sept 1 to Feb 28

RIVER CITY 5 & 10 MILER
Garvin Park
Nov 22, 1 pm

RISE UP AND RUN

Peace Run Harmony
Murphy Park
New Harmony
Nov 7, 8 am

Turkey Day Virtual 5K
Nov 1 - 26

Abominable Snowman Run
Angel Mounds
Dec 5, 8 am

Day 1 Run
Garvin Park
Jan 1, 9 am

Other Local Races

Rescue Mission
Drumstick Dash
Downtown Evansville
Nov. 26, 7 am

Virtual Jingle Bell Run

THIS WEEKEND ROUTES

BOR
Y at 6:50 am
R on Vine
L on 1st 
to Forefront Therapy
8 miles
L on 1st
L on Sycamore
R on S Kentucky
R on E Powell
R on Morton
R on Bayard Park
L on Kentucky
for added mileage
R on Walnut
Turn around when you want
1 mile to Weinbach
2 miles to Vann
R on Kentucky
L on Sycamore
R on Heidelbach
L on Morgan
L on Main st
R on W Virginia
L on Mary
R on Sycamore
R on 1st
Back to Forefront
13 miles if to Vann

R W 812
Forefront Therapy
7 am
8 miles
L on 1st
L on Sycamore
R on S Kentucky
R on E Powell
R on Morton
R on Bayard Park
L on Kentucky
L on Sycamore
R on Heidelbach
L on Morgan
L on Main st
R on W Virginia
L on Mary
R on Sycamore
R on 1st
Back to Forefront

5.5 miles
L on 1st
L on Sycamore
R on S Kentucky
R on E Powell
R on Morton
R on Bayard Park
L on Kentucky
L on Sycamore
R on 1st
Back to Forefront

3.25 mi
L on 1st st
L on Sycamore
Turn around
S Kentucky
Go back same way

The Loop Group
Garvin Park
7 am
Loop 1
W around fountain
Exit onto Greenway at back of park
Continue N on Greenway
Exit Greenway at boat ramp
L on Olmstead
R on Evans
Take overpass across Diamond
W on Diamond
L on Stringtown
R on Richardt into Garvin
L into park around lake to car 3.4

Loop 2
Exit park at N Main
R on Morgan
R on First Ave.
L on Uhlhorn
R on Fulton
Merge R onto Greenway (past school)
R on Greenway
Exit Greenway into Garvin
L into park around lake to car 6.9

Loop 3
Exit park at N Main
S on Main
L on Sycamore
L on Heidelbach
L on Morgan
R on Main into park to car 9.9

Loop 4
Exit park at N Main
R on Virginia
R on First Ave.
R on Morgan
L on Main into park to car 12.8

No comments:

Post a Comment