Wednesday, August 12, 2015

Saturday, August 15th


Trophy's a plenty this weekend and it looked as though everyone has set themselves up for a great Y Series! Congrats to Kevin on the overall win Friday night at the Fox Run in Henderson and Congrats to everyone on the age group places Saturday morning in both the 5 & 10k races.












And then came the night! Congrats to everyone who headed South to Owensboro for the Big Blue Relay Saturday Night!







Below is a 6 mile run for the 6:00 crowd, swinging back by to pick up Team 13 at 7:00, I also included  the Team 13 7 mile route. 


See You Saturday!



Water Stop:
3 mile-Bayard/Weinbach


6 Mile Run from YMCA…6:00 am

6th to Main
R on Main to 4th
L on 4th to Washington Ave.
L on Washington to Lodge
L on Lodge to Bayard Park
R on Bayard Park to Weinbach
L on Weinbach to Lincoln
L on Lincoln to Lewis
R on Lewis to Walnut
L on Walnut to MLK
R on MLK to Vine
L on Vine to 6th toY......6.1 miles


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Team 13 – 7 Miler from the YMCA 7:00am
·        Start at 6th & Vine – Left on Vine to Main Street and to Garvin Park Fountain
·        Right at the fountain; Follow the big loop to the Greenway entrance;
·        Water Stop
·        Right onto the Greenway & follow Greenway to the Heidelbach trailhead
·        Return to Greenway Entrance & continue on Greenway to Animal Shelter
·        Return to Greenway Entrance & exit Greenway to the right
·        Water stop
·        Follow the Big Loop in Garvin park back to the fountain
·        Right at fountain to Main Street
·        Follow Main Street (past Vine Street) to SE 9th Street
·        Right on SE 9th Street to Sycamore
·        Left on Sycamore to Sixth Street
·        Right on 6th Street to Y

·        Freezy Pops at the Y

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