Saturday, October 24th

Great runs this past weekend by Ellen in Baltimore, Jorge in Detroit and Brian and Lindsey in the Mount Desert Island half marathon in Southwest Harbor Maine as well as Michelle W. in the Go Commando 1/2 in Clarksville, and Maria in the Duke City Marathon. Congrats to everyone who ran the Columbus Marathon, the Indianapolis Marathon and took part in the Bourbon Chase Relay, and those who stuck around town for the Mainklin Run, the See Bob Run and the Scenic Harmony on Saturday.

Good Luck this weekend to those heading to Illinois for the Shawnee Marathon and to Bloomington for the Tecumseh Trail Marathon on Saturday.

Good Luck and safe travels to those heading to DC for the Marine Corps Marathon on Sunday, enjoy your visit and save a little for that last hill!

Good Luck also to those running the Get Your Cape On Race and Survive Alive 5k in Evansville, the Trick or Treat Dash in Mt. Vernon and the Zombie Gauntlet 5k in Henderson.

Below is a 12 mile and a 14 mile option for this week, should be able to easily cut out a few for those deep into the taper. 

See you Saturday!




Non-Running Events:

 Save the Date

November 21st will be the date for the Annual 5 k(an) run, no bib, no shirt, no entry fee, just bring some can goods or other non perishable items to be donated to a local food pantry and go for a run....it's not even 3.1 miles.

Water Stops:
4 mi. - Columbia/Wabash
8 mi. - Claremont/Barker



12 Mile Run from Y....7:00 a.m.
Court to MLK
L on MLK/Mary to Franklin
R on Franklin to N. Main
L on N. Main to Morgan Ave.
L on Morgan to 1st Ave.
R on 1st Ave to Ulhorn
L on Ulhorn to Fulton
L on Fulton to Columbia
R on Columbia/Delaware to Wessel (dead end)
L on Wessel (curves around) to Helefrich
L on Helefrich to Mt. Vernon
R on Mt. Vernon to Tekoppel
L on Tekoppel to Broadway
L on Broadway to Barker
L on Barker to Franklin
R on Franklin to 9th
R on 9th to Ohio St.
L on Ohio/2nd to Main St.
L on Main to 6th
L on 6th to the Y......12 mi.


14 Mile Run from Y....7:00 a.m.
Court to MLK
L on MLK/Mary to Franklin
R on Franklin to N. Main
L on N. Main to Morgan Ave.
L on Morgan to 1st Ave.
R on 1st Ave to Ulhorn
L on Ulhorn to Fulton
L on Fulton to Columbia
R on Columbia/Delaware to Wessel (dead end)
L on Wessel (curves around) to Helefrich
L on Helefrich to Mt. Vernon
R on Mt. Vernon to Tekoppel
L on Tekoppel to Broadway
L on Broadway to Barker
L on Barker to Franklin
R on Franklin to 9th
R on 9th to Ohio St.
L on Ohio/2nd to Mulberry
L on Mulberry to Governor
L on Governor to Franklin
L on Franklin to N. Main/Vine
L on N. Main/Vine to 6th
R on 6th to the Y......14 mi.






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