May 16, 2020

We are at mid-month in May, and things are starting to normalize a little.  Some restaurants are open for dine in, and shops and other businesses are getting back to work.  We ran to the East last weekend, and were able to look at some of the nice homes in that area.  The weather was cool, and many had to layer up a little.

This weekend the BOR group will start at the Y at 6:45 am, and run down to First street to Forefront Therapy to meet up with the Run Walk 812 group that will start at 7 am.  Shari has 3, 8, and 9 mile routes available.  I will add onto those routes to give a 12 or 13 mile route.

Curt, Cindi, and the Group at Ultimate fit are open for those needing new equipment, so go in and check out the showroom, if you forgot what they have for your needs. Ultimate Fit 

There are still some virtual races available, so get with the race directors, and see if one fits your training or racing needs.  Some of the races are getting scheduled for the fall, and some will run sooner in staged races.  

For race information, look to:

http://www.tothefinishtiming.com/

http://www.tristatefit.com/,

https://www.riseupandrun.com/ 

Enjoy your run, and As always, be courteous and thoughtful to the drivers, while running the streets!

Goal for 2020

Don't get the Covid 19 virus

And
Not to be Better Than Anyone Else,
But to be Better Than I Used to Be!

HIGHLIGHTS FROM THE PAST WEEKEND

ROUTES FOR THIS WEEKEND

BOR

Y at 6:45 am

6th to

R on Vine

L on 1st to 

Forefront Therapy

Meet with R W 812  

R on Vine
L on 2nd
L on Court
L on Riverside
Follow Greenway
L on Shawnee/Adams
L on Second
R on Sycamore
Water - MLK
Continue on Sycamore
R on Kentucky
R on Powell
R on S. Bedford
R on Bayard Park-Water

L on Kentucky

ADD on For BOR 12-13 mile

R on Walnut

2 mile turn around 

at Weinbach

4 mile turn around

at Vann

R at Kentucky

L on Sycamore
*Right on Heidlebach
L Virginia
L on Mary
R on Vine

Back to Forefront

1st to R on Vine

L on 6th 

to Y

10 or 12 mile

R W 812

7 am Forefront Therapy

R on Vine
L on 2nd
L on Court
L on Riverside
Follow Greenway
L on Shawnee/Adams
L on Second
R on Sycamore
Water - MLK
Continue on Sycamore
R on Kentucky
R on Powell
R on S. Bedford
R on Bayard Park-Water
L on Kentucky
L on Sycamore
*Right on Heidlebach
L Virginia
L on Mary
R on Vine
Back to Forefront